Jason Cooley -
Ironman 70.3 North Carolina 2019
Quick facts
704/533/108All/Gender/AG
M40-44Age group
90Bib number
USANationality
30:07 | 3:00:31 | 2:01:27 | 5:43:19 |
Compare Jason Cooley with other athletes!
90 Cooley
2183 Morris ×
2209 Porter ×
2149 Lansche ×
2215 Reese ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -02:25 (81.) ● | -02:52 (403.) ● | -03:29 (565.) ● |
Transition | 00:37:17 | 00:07:10 | - | -01:41 (81.) ● | -01:50 (409.) ● | -01:52 (645.) ● | |
Bike | 29 km | 01:36:46 | 00:59:29 | 29.25 km/h | +02:30 (163.) ● | +01:08 (858.) ● | -00:50 (1145.) ● |
Bike | 57.9 km | 02:30:43 | 00:53:57 | 32.14 km/h | +00:12 (134.) ● | -01:16 (647.) ● | -03:13 (843.) ● |
Bike | 92.1 km | 03:37:48 | 01:07:05 | 30.59 km/h | -00:10 (133.) ● | -02:36 (652.) ● | -05:25 (867.) ● |
Bike | 92.1 km | 03:37:48 | 03:00:31 | 30.61 km/h | +02:32 (140.) ● | -02:44 (702.) ● | -09:28 (925.) ● |
Transition | 03:41:52 | 00:04:04 | - | -01:05 (94.) ● | -01:16 (503.) ● | -01:13 (826.) ● | |
Run | 3.9 km | 04:04:11 | 00:22:19 | 05:43 min/km | +00:07 (142.) ● | -00:32 (739.) ● | -01:24 (1013.) ● |
Run | 6.8 km | 04:21:11 | 00:17:00 | 05:51 min/km | -00:09 (135.) ● | -00:40 (698.) ● | -01:19 (956.) ● |
Run | 11 km | 04:44:57 | 00:23:46 | 05:39 min/km | -01:32 (105.) ● | -02:26 (551.) ● | -03:22 (743.) ● |
Run | 15.4 km | 05:10:05 | 00:25:08 | 05:42 min/km | -02:39 (97.) ● | -03:33 (464.) ● | -04:28 (632.) ● |
Run | 18.3 km | 05:26:24 | 00:16:19 | 05:37 min/km | -02:28 (74.) ● | -03:03 (368.) ● | -03:34 (505.) ● |
Run | 21.3 km | 05:43:19 | 00:16:55 | 05:38 min/km | -02:19 (78.) ● | -02:35 (408.) ● | -03:04 (570.) ● |
Run | 21.3 km | 05:43:19 | 02:01:27 | 05:42 min/km | -09:00 (101.) ● | -12:49 (518.) ● | -17:11 (701.) ● |
Total | 115.3 km | 05:43:19 | 05:43:19 | 20.15 km/h | -11:39 (108.) ● | -21:31 (533.) ● | -33:13 (704.) ● |