Kanesha Grant -
Ironman 70.3 North Carolina 2019
Quick facts
2028/644/130All/Gender/AG
F40-44Age group
902Bib number
USANationality
39:59 | 3:56:58 | 2:41:32 | 7:34:34 |
Compare Kanesha Grant with other athletes!
902 Grant
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885 Donathan ×
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963 Ritter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +05:10 (137.) ● | +05:19 (684.) ● | +06:23 (2041.) ● |
Transition | 00:47:44 | 00:07:45 | - | -01:22 (55.) ● | -01:34 (246.) ● | -01:17 (844.) ● | |
Bike | 29 km | 02:02:18 | 01:14:34 | 23.33 km/h | +11:16 (147.) ● | +10:46 (719.) ● | +14:15 (2147.) ● |
Bike | 57.9 km | 03:10:16 | 01:07:58 | 25.51 km/h | +07:59 (134.) ● | +07:24 (644.) ● | +10:48 (2025.) ● |
Bike | 92.1 km | 04:44:42 | 01:34:26 | 21.73 km/h | +18:09 (148.) ● | +17:09 (712.) ● | +21:56 (2126.) ● |
Bike | 92.1 km | 04:44:42 | 03:56:58 | 23.32 km/h | +37:24 (144.) ● | +35:19 (701.) ● | +46:59 (2120.) ● |
Transition | 04:53:02 | 00:08:20 | - | +03:12 (148.) ● | +02:56 (703.) ● | +03:03 (1990.) ● | |
Run | 3.9 km | 05:20:00 | 00:26:58 | 06:54 min/km | +01:37 (110.) ● | +01:37 (529.) ● | +03:15 (1754.) ● |
Run | 6.8 km | 05:41:52 | 00:21:52 | 07:32 min/km | +02:18 (122.) ● | +02:21 (584.) ● | +03:33 (1851.) ● |
Run | 11 km | 06:12:38 | 00:30:46 | 07:19 min/km | +01:53 (107.) ● | +01:52 (505.) ● | +03:38 (1665.) ● |
Run | 15.4 km | 06:47:35 | 00:34:57 | 07:56 min/km | +03:34 (114.) ● | +03:37 (566.) ● | +05:21 (1792.) ● |
Run | 18.3 km | 07:10:55 | 00:23:20 | 08:02 min/km | +02:22 (115.) ● | +02:29 (573.) ● | +03:27 (1764.) ● |
Run | 21.3 km | 07:34:34 | 00:23:39 | 07:53 min/km | +02:33 (118.) ● | +02:46 (592.) ● | +03:40 (1828.) ● |
Run | 21.3 km | 07:34:34 | 02:41:32 | 07:35 min/km | +14:17 (112.) ● | +14:42 (551.) ● | +22:54 (1776.) ● |
Total | 115.3 km | 07:34:34 | 07:34:34 | 15.22 km/h | +58:41 (130.) ● | +56:42 (644.) ● | +01:18:02 (2028.) ● |