aidiagnostics

Ad

Ali Haines -
Ironman 70.3 North Carolina 2019

Quick facts

839/194/44All/Gender/AG

F40-44Age group

906Bib number

USANationality


32:30	2:55:31	2:12:02	5:51:26

aidiagnostics

Ad

Compare Ali Haines with other athletes!

906 Haines

159 Laney ×

924 Lamanna ×

859 Burns ×

265 Dalton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-02:19 (65.) ●	-02:10 (294.) ●	-01:06 (1018.) ●
Transition		00:39:22	00:06:52	-	-02:15 (28.) ●	-02:27 (137.) ●	-02:10 (535.) ●
Bike	29 km	01:36:02	00:56:40	30.71 km/h	-06:38 (36.) ●	-07:08 (146.) ●	-03:39 (776.) ●
Bike	57.9 km	02:29:26	00:53:24	32.47 km/h	-06:35 (39.) ●	-07:10 (163.) ●	-03:46 (776.) ●
Bike	92.1 km	03:34:53	01:05:27	31.35 km/h	-10:50 (41.) ●	-11:50 (156.) ●	-07:03 (732.) ●
Bike	92.1 km	03:34:53	02:55:31	31.48 km/h	-24:03 (40.) ●	-26:08 (153.) ●	-14:28 (748.) ●
Transition		03:39:24	00:04:31	-	-00:37 (74.) ●	-00:53 (332.) ●	-00:46 (1016.) ●
Run	3.9 km	04:01:55	00:22:31	05:46 min/km	-02:50 (48.) ●	-02:50 (258.) ●	-01:12 (1063.) ●
Run	6.8 km	04:19:25	00:17:30	06:02 min/km	-02:04 (56.) ●	-02:01 (285.) ●	-00:49 (1095.) ●
Run	11 km	04:44:36	00:25:11	05:59 min/km	-03:42 (49.) ●	-03:43 (245.) ●	-01:57 (967.) ●
Run	15.4 km	05:12:21	00:27:45	06:18 min/km	-03:38 (52.) ●	-03:35 (261.) ●	-01:51 (994.) ●
Run	18.3 km	05:32:04	00:19:43	06:47 min/km	-01:15 (71.) ●	-01:08 (349.) ●	-00:10 (1191.) ●
Run	21.3 km	05:51:26	00:19:22	06:27 min/km	-01:44 (68.) ●	-01:31 (320.) ●	-00:37 (1095.) ●
Run	21.3 km	05:51:26	02:12:02	06:11 min/km	-15:13 (56.) ●	-14:48 (276.) ●	-06:36 (1045.) ●
Total	115.3 km	05:51:26	05:51:26	19.69 km/h	-44:27 (44.) ●	-46:26 (194.) ●	-25:06 (839.) ●

Ovr	Gen	Div	Name	#	AG
722	156	39	Heather Colleran	378	F40-44	USA	00:28:24	02:55:25	02:10:31	05:44:30
758	166	40	Christine Soutter	976	F40-44	BMU	00:28:54	02:48:18	02:18:50	05:46:10
789	177	41	Karine Circe	867	F40-44	CAN	00:31:17	02:58:51	02:07:04	05:47:53
813	186	42	Susan Laney	159	F40-44	USA	00:33:02	02:56:16	02:08:42	05:49:26
830	190	43	Claudine Lamanna	924	F40-44	USA	00:26:46	03:08:42	02:00:25	05:50:32
839	194	44	Ali Haines	906	F40-44	USA	00:32:30	02:55:31	02:12:02	05:51:26
872	203	45	Monica Burns	859	F40-44	USA	00:31:12	03:00:40	02:04:01	05:53:45
875	205	46	Michelle Dalton	265	F40-44	AUS	00:27:35	03:02:36	02:13:27	05:53:58
888	210	47	Shari Rene	166	F40-44	USA	00:34:49	02:45:26	02:23:12	05:54:47
908	217	48	Lori Bortolot	264	F40-44	USA	00:30:01	03:07:32	02:07:04	05:55:50

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read