Wendy Henderson -
Ironman 70.3 North Carolina 2019
Quick facts
2184/743/148All/Gender/AG
F40-44Age group
909Bib number
USANationality
44:10 | 3:48:46 | 3:18:01 | 8:08:50 |
Compare Wendy Henderson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +09:21 (154.) ● | +09:30 (764.) ● | +10:34 (2190.) ● |
Transition | 00:54:02 | 00:09:52 | - | +00:45 (107.) ● | +00:33 (489.) ● | +00:50 (1492.) ● | |
Bike | 29 km | 02:01:45 | 01:07:43 | 25.7 km/h | +04:25 (117.) ● | +03:55 (559.) ● | +07:24 (1905.) ● |
Bike | 57.9 km | 03:12:17 | 01:10:32 | 24.58 km/h | +10:33 (140.) ● | +09:58 (692.) ● | +13:22 (2107.) ● |
Bike | 92.1 km | 04:42:48 | 01:30:31 | 22.67 km/h | +14:14 (137.) ● | +13:14 (657.) ● | +18:01 (2035.) ● |
Bike | 92.1 km | 04:42:48 | 03:48:46 | 24.16 km/h | +29:12 (134.) ● | +27:07 (651.) ● | +38:47 (2043.) ● |
Transition | 04:50:49 | 00:08:01 | - | +02:53 (144.) ● | +02:37 (685.) ● | +02:44 (1952.) ● | |
Run | 3.9 km | 05:24:58 | 00:34:09 | 08:45 min/km | +08:48 (149.) ● | +08:48 (746.) ● | +10:26 (2179.) ● |
Run | 6.8 km | 05:52:15 | 00:27:17 | 09:24 min/km | +07:43 (152.) ● | +07:46 (764.) ● | +08:58 (2214.) ● |
Run | 11 km | 06:33:58 | 00:41:43 | 09:55 min/km | +12:50 (154.) ● | +12:49 (775.) ● | +14:35 (2229.) ● |
Run | 15.4 km | 07:16:58 | 00:43:00 | 09:46 min/km | +11:37 (155.) ● | +11:40 (764.) ● | +13:24 (2202.) ● |
Run | 18.3 km | 07:43:21 | 00:26:23 | 09:05 min/km | +05:25 (140.) ● | +05:32 (710.) ● | +06:30 (2084.) ● |
Run | 21.3 km | 08:08:50 | 00:25:29 | 08:29 min/km | +04:23 (136.) ● | +04:36 (682.) ● | +05:30 (2037.) ● |
Run | 21.3 km | 08:08:50 | 03:18:01 | 09:17 min/km | +50:46 (152.) ● | +51:11 (757.) ● | +59:23 (2197.) ● |
Total | 115.3 km | 08:08:50 | 08:08:50 | 14.15 km/h | +01:32:57 (148.) ● | +01:30:58 (743.) ● | +01:52:18 (2184.) ● |