Melanie Roche -
Ironman 70.3 North Carolina 2019
Quick facts
1747/515/109All/Gender/AG
F40-44Age group
965Bib number
USANationality
37:21 | 3:32:51 | 2:30:53 | 7:01:35 |
Compare Melanie Roche with other athletes!
965 Roche
996 Wayne ×
932 Maritim ×
937 Maynard-Uliasz ×
925 Lauffenburger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | +02:32 (115.) ● | +02:41 (584.) ● | +03:45 (1808.) ● |
Transition | 00:46:53 | 00:09:32 | - | +00:25 (97.) ● | +00:13 (452.) ● | +00:30 (1392.) ● | |
Bike | 29 km | 01:54:50 | 01:07:57 | 25.61 km/h | +04:39 (120.) ● | +04:09 (571.) ● | +07:38 (1923.) ● |
Bike | 57.9 km | 02:59:00 | 01:04:10 | 27.02 km/h | +04:11 (114.) ● | +03:36 (537.) ● | +07:00 (1849.) ● |
Bike | 92.1 km | 04:19:44 | 01:20:44 | 25.42 km/h | +04:27 (103.) ● | +03:27 (488.) ● | +08:14 (1710.) ● |
Bike | 92.1 km | 04:19:44 | 03:32:51 | 25.96 km/h | +13:17 (114.) ● | +11:12 (522.) ● | +22:52 (1813.) ● |
Transition | 04:30:42 | 00:10:58 | - | +05:50 (161.) ● | +05:34 (781.) ● | +05:41 (2197.) ● | |
Run | 3.9 km | 04:54:17 | 00:23:35 | 06:02 min/km | -01:46 (66.) ● | -01:46 (325.) ● | -00:08 (1271.) ● |
Run | 6.8 km | 05:14:01 | 00:19:44 | 06:48 min/km | +00:10 (94.) ● | +00:13 (452.) ● | +01:25 (1549.) ● |
Run | 11 km | 05:43:51 | 00:29:50 | 07:06 min/km | +00:57 (98.) ● | +00:56 (470.) ● | +02:42 (1571.) ● |
Run | 15.4 km | 06:20:36 | 00:36:45 | 08:21 min/km | +05:22 (129.) ● | +05:25 (623.) ● | +07:09 (1929.) ● |
Run | 18.3 km | 06:40:59 | 00:20:23 | 07:01 min/km | -00:35 (82.) ● | -00:28 (384.) ● | +00:30 (1289.) ● |
Run | 21.3 km | 07:01:35 | 00:20:36 | 06:52 min/km | -00:30 (85.) ● | -00:17 (412.) ● | +00:37 (1342.) ● |
Run | 21.3 km | 07:01:35 | 02:30:53 | 07:05 min/km | +03:38 (93.) ● | +04:03 (465.) ● | +12:15 (1534.) ● |
Total | 115.3 km | 07:01:35 | 07:01:35 | 16.41 km/h | +25:42 (109.) ● | +23:43 (515.) ● | +45:03 (1747.) ● |