Melissa Roth -
Ironman 70.3 North Carolina 2019
Quick facts
1775/530/114All/Gender/AG
F40-44Age group
969Bib number
USANationality
39:57 | 3:52:16 | 2:16:13 | 7:05:41 |
Compare Melissa Roth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +05:08 (136.) ● | +05:17 (683.) ● | +06:21 (2040.) ● |
Transition | 00:50:04 | 00:10:07 | - | +01:00 (111.) ● | +00:48 (512.) ● | +01:05 (1558.) ● | |
Bike | 29 km | 01:59:57 | 01:09:53 | 24.9 km/h | +06:35 (126.) ● | +06:05 (621.) ● | +09:34 (2004.) ● |
Bike | 57.9 km | 03:10:32 | 01:10:35 | 24.57 km/h | +10:36 (141.) ● | +10:01 (694.) ● | +13:25 (2109.) ● |
Bike | 92.1 km | 04:42:20 | 01:31:48 | 22.35 km/h | +15:31 (142.) ● | +14:31 (680.) ● | +19:18 (2072.) ● |
Bike | 92.1 km | 04:42:20 | 03:52:16 | 23.79 km/h | +32:42 (138.) ● | +30:37 (674.) ● | +42:17 (2080.) ● |
Transition | 04:49:28 | 00:07:08 | - | +02:00 (130.) ● | +01:44 (619.) ● | +01:51 (1790.) ● | |
Run | 3.9 km | 05:13:48 | 00:24:20 | 06:14 min/km | -01:01 (77.) ● | -01:01 (368.) ● | +00:37 (1396.) ● |
Run | 6.8 km | 05:32:52 | 00:19:04 | 06:34 min/km | -00:30 (82.) ● | -00:27 (402.) ● | +00:45 (1425.) ● |
Run | 11 km | 06:00:53 | 00:28:01 | 06:40 min/km | -00:52 (81.) ● | -00:53 (392.) ● | +00:53 (1348.) ● |
Run | 15.4 km | 06:29:18 | 00:28:25 | 06:27 min/km | -02:58 (57.) ● | -02:55 (293.) ● | -01:11 (1073.) ● |
Run | 18.3 km | 06:47:42 | 00:18:24 | 06:20 min/km | -02:34 (54.) ● | -02:27 (263.) ● | -01:29 (943.) ● |
Run | 21.3 km | 07:05:41 | 00:17:59 | 05:59 min/km | -03:07 (45.) ● | -02:54 (215.) ● | -02:00 (792.) ● |
Run | 21.3 km | 07:05:41 | 02:16:13 | 06:23 min/km | -11:02 (64.) ● | -10:37 (318.) ● | -02:25 (1152.) ● |
Total | 115.3 km | 07:05:41 | 07:05:41 | 16.25 km/h | +29:48 (114.) ● | +27:49 (530.) ● | +49:09 (1775.) ● |