Shannon Sykes -
Ironman 70.3 North Carolina 2019
Quick facts
961/233/51All/Gender/AG
F40-44Age group
982Bib number
USANationality
30:45 | 2:58:31 | 2:20:05 | 5:59:13 |
Compare Shannon Sykes with other athletes!
982 Sykes
1007 York ×
1005 Wright ×
954 Olvedy ×
866 Christy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | -04:04 (45.) ● | -03:55 (185.) ● | -02:51 (674.) ● |
Transition | 00:37:44 | 00:06:59 | - | -02:08 (32.) ● | -02:20 (155.) ● | -02:03 (577.) ● | |
Bike | 29 km | 01:35:10 | 00:57:26 | 30.3 km/h | -05:52 (44.) ● | -06:22 (182.) ● | -02:53 (873.) ● |
Bike | 57.9 km | 02:31:16 | 00:56:06 | 30.91 km/h | -03:53 (57.) ● | -04:28 (253.) ● | -01:04 (1127.) ● |
Bike | 92.1 km | 03:36:15 | 01:04:59 | 31.58 km/h | -11:18 (39.) ● | -12:18 (143.) ● | -07:31 (686.) ● |
Bike | 92.1 km | 03:36:15 | 02:58:31 | 30.96 km/h | -21:03 (44.) ● | -23:08 (183.) ● | -11:28 (855.) ● |
Transition | 03:39:08 | 00:02:53 | - | -02:15 (19.) ● | -02:31 (94.) ● | -02:24 (338.) ● | |
Run | 3.9 km | 04:02:48 | 00:23:40 | 06:04 min/km | -01:41 (70.) ● | -01:41 (335.) ● | -00:03 (1292.) ● |
Run | 6.8 km | 04:21:15 | 00:18:27 | 06:21 min/km | -01:07 (69.) ● | -01:04 (352.) ● | +00:08 (1294.) ● |
Run | 11 km | 04:47:41 | 00:26:26 | 06:17 min/km | -02:27 (59.) ● | -02:28 (312.) ● | -00:42 (1140.) ● |
Run | 15.4 km | 05:18:42 | 00:31:01 | 07:02 min/km | -00:22 (84.) ● | -00:19 (409.) ● | +01:25 (1389.) ● |
Run | 18.3 km | 05:39:50 | 00:21:08 | 07:17 min/km | +00:10 (89.) ● | +00:17 (433.) ● | +01:15 (1407.) ● |
Run | 21.3 km | 05:59:13 | 00:19:23 | 06:27 min/km | -01:43 (69.) ● | -01:30 (323.) ● | -00:36 (1100.) ● |
Run | 21.3 km | 05:59:13 | 02:20:05 | 06:34 min/km | -07:10 (75.) ● | -06:45 (369.) ● | +01:27 (1266.) ● |
Total | 115.3 km | 05:59:13 | 05:59:13 | 19.26 km/h | -36:40 (51.) ● | -38:39 (233.) ● | -17:19 (961.) ● |