Julie Upham -
Ironman 70.3 North Carolina 2019
Quick facts
2040/652/131All/Gender/AG
F40-44Age group
986Bib number
USANationality
45:42 | 3:54:13 | 2:38:37 | 7:37:16 |
Compare Julie Upham with other athletes!
986 Upham
885 Donathan ×
902 Grant ×
963 Ritter ×
960 Porter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +10:53 (158.) ● | +11:02 (771.) ● | +12:06 (2204.) ● |
Transition | 00:58:15 | 00:12:33 | - | +03:26 (141.) ● | +03:14 (703.) ● | +03:31 (2004.) ● | |
Bike | 29 km | 02:11:28 | 01:13:13 | 23.77 km/h | +09:55 (142.) ● | +09:25 (703.) ● | +12:54 (2122.) ● |
Bike | 57.9 km | 03:22:03 | 01:10:35 | 24.57 km/h | +10:36 (142.) ● | +10:01 (695.) ● | +13:25 (2110.) ● |
Bike | 92.1 km | 04:52:28 | 01:30:25 | 22.69 km/h | +14:08 (136.) ● | +13:08 (654.) ● | +17:55 (2031.) ● |
Bike | 92.1 km | 04:52:28 | 03:54:13 | 23.59 km/h | +34:39 (141.) ● | +32:34 (683.) ● | +44:14 (2097.) ● |
Transition | 04:58:39 | 00:06:11 | - | +01:03 (118.) ● | +00:47 (530.) ● | +00:54 (1559.) ● | |
Run | 3.9 km | 05:27:29 | 00:28:50 | 07:23 min/km | +03:29 (127.) ● | +03:29 (617.) ● | +05:07 (1941.) ● |
Run | 6.8 km | 05:48:55 | 00:21:26 | 07:23 min/km | +01:52 (114.) ● | +01:55 (555.) ● | +03:07 (1784.) ● |
Run | 11 km | 06:18:15 | 00:29:20 | 06:59 min/km | +00:27 (91.) ● | +00:26 (445.) ● | +02:12 (1507.) ● |
Run | 15.4 km | 06:52:43 | 00:34:28 | 07:49 min/km | +03:05 (110.) ● | +03:08 (545.) ● | +04:52 (1742.) ● |
Run | 18.3 km | 07:15:17 | 00:22:34 | 07:46 min/km | +01:36 (108.) ● | +01:43 (520.) ● | +02:41 (1641.) ● |
Run | 21.3 km | 07:37:16 | 00:21:59 | 07:19 min/km | +00:53 (106.) ● | +01:06 (506.) ● | +02:00 (1584.) ● |
Run | 21.3 km | 07:37:16 | 02:38:37 | 07:26 min/km | +11:22 (109.) ● | +11:47 (522.) ● | +19:59 (1705.) ● |
Total | 115.3 km | 07:37:16 | 07:37:16 | 15.13 km/h | +01:01:23 (131.) ● | +59:24 (652.) ● | +01:20:44 (2040.) ● |