Pablo Erat -
Ironman 70.3 Goa 2019

Quick facts

5/5/1All/Gender/AG

M45-49Age group

1Bib number

SwitzerlandNationality


30:54	2:24:24	1:56:17	4:56:24

Compare Pablo Erat with other athletes!

1 Erat

5 Crassier ×

10 Katsuragi ×

18 Malik ×

13 Shipard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:32	00:15:32	01:43 min/100m	-10:45 (1.) ●	-09:51 (3.) ●	-09:56 (3.) ●
Swim	1.9 km	00:30:54	00:15:22	01:32 min/100m	-11:25 (3.) ●	-11:24 (6.) ●	-11:28 (6.) ●
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-22:10 (1.) ●	-21:15 (3.) ●	-21:24 (3.) ●
Transition		00:33:48	00:02:54	-	-05:30 (3.) ●	-04:44 (7.) ●	-04:40 (7.) ●
Bike	10.9 km	00:42:02	00:08:14	79.43 km/h	-08:42 (1.) ●	-07:44 (1.) ●	-07:41 (1.) ●
Bike	21.6 km	01:09:20	00:27:18	23.52 km/h	-05:07 (30.) ●	-04:51 (195.) ●	-05:12 (205.) ●
Bike	36.6 km	01:29:31	00:20:11	44.59 km/h	-10:59 (1.) ●	-10:30 (1.) ●	-10:39 (1.) ●
Bike	51.1 km	01:57:00	00:27:29	31.66 km/h	-10:51 (1.) ●	-09:32 (5.) ●	-09:47 (5.) ●
Bike	66 km	02:21:22	00:24:22	36.69 km/h	-08:56 (1.) ●	-07:55 (15.) ●	-08:02 (15.) ●
Bike	80.8 km	02:45:34	00:24:12	36.69 km/h	-16:03 (1.) ●	-15:46 (2.) ●	-16:00 (2.) ●
Bike	90 km	02:58:12	00:12:38	43.69 km/h	-06:22 (1.) ●	-06:09 (1.) ●	-06:15 (1.) ●
Bike	90 km	02:58:12	02:24:24	37.4 km/h	-01:07:00 (1.) ●	-01:02:27 (1.) ●	-01:03:36 (1.) ●
Transition		03:00:07	00:01:55	-	-04:38 (1.) ●	-04:17 (4.) ●	-04:11 (5.) ●
Run	3.7 km	03:16:46	00:16:39	04:30 min/km	-10:10 (1.) ●	-09:56 (5.) ●	-09:59 (5.) ●
Run	7.1 km	03:33:37	00:16:51	04:57 min/km	-08:28 (1.) ●	-08:21 (11.) ●	-08:21 (11.) ●
Run	10.6 km	03:52:54	00:19:17	05:30 min/km	-07:21 (2.) ●	-07:27 (22.) ●	-07:28 (22.) ●
Run	14 km	04:15:05	00:22:11	06:31 min/km	-04:18 (13.) ●	-04:31 (89.) ●	-04:30 (95.) ●
Run	17.6 km	04:36:30	00:21:25	05:56 min/km	-06:33 (6.) ●	-06:39 (48.) ●	-06:36 (50.) ●
Run	20.9 km	04:54:37	00:18:07	05:29 min/km	-08:47 (2.) ●	-08:34 (18.) ●	-08:30 (18.) ●
Run	21.1 km	04:56:24	00:01:47	08:54 min/km	-00:37 (5.) ●	-00:33 (45.) ●	-00:33 (46.) ●
Run	21.1 km	04:56:24	01:56:17	05:30 min/km	-46:14 (2.) ●	-46:01 (23.) ●	-45:57 (23.) ●
Total	113 km	04:56:24	04:56:24	22.87 km/h	-02:25:32 (1.) ●	-02:18:44 (5.) ●	-02:19:48 (5.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Pablo Erat	1	M45-49	Switzerland	00:30:54	02:24:24	01:56:17	04:56:24
14	13	2	Denis Crassier	5	M45-49	France	00:43:36	02:34:12	02:02:49	05:26:50
23	21	3	Kenji Katsuragi	10	M45-49	Japan	00:42:11	02:53:02	01:54:08	05:37:05
27	25	4	Arun Malik	18	M45-49	India	00:40:30	02:54:20	02:00:42	05:42:13
31	28	5	Adam Shipard	13	M45-49	Austria	00:40:25	02:48:10	02:09:07	05:45:21
43	39	6	Rishi Lalwani	977	M45-49	India	00:49:44	02:55:50	02:03:45	05:58:56
49	45	7	Steve Chia	4	M45-49	Singapore	00:50:01	03:01:08	02:07:02	06:05:38
68	61	8	Subodh Sathe	818	M45-49	India	00:39:58	03:03:55	02:22:08	06:14:55
69	62	9	Himmat Rana	808	M45-49	India	00:41:15	03:12:47	02:14:28	06:15:22
97	87	10	Sanjay Vikhe	845	M45-49	India	00:49:15	03:05:38	02:18:50	06:24:06