John Nelson -
Ironman 70.3 Goa 2019

Quick facts

37/33/4All/Gender/AG

M40-44Age group

11Bib number

AustraliaNationality


47:49	2:46:43	2:13:25	5:54:22

Compare John Nelson with other athletes!

11 Nelson

3 Asrani ×

595 Ikeda ×

608 Kathalagiri ×

688 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:15	00:22:15	02:28 min/100m	-03:12 (19.) ●	-03:08 (120.) ●	-03:13 (128.) ●
Swim	1.9 km	00:47:49	00:25:34	02:33 min/100m	-01:51 (36.) ●	-01:12 (224.) ●	-01:16 (238.) ●
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	-05:03 (23.) ●	-04:20 (151.) ●	-04:29 (160.) ●
Transition		00:51:46	00:03:57	-	-03:45 (3.) ●	-03:41 (21.) ●	-03:37 (22.) ●
Bike	10.9 km	01:12:04	00:20:18	32.22 km/h	+03:50 (76.) ●	+04:20 (408.) ●	+04:23 (452.) ●
Bike	21.6 km	01:31:59	00:19:55	32.23 km/h	-11:59 (1.) ●	-12:14 (5.) ●	-12:35 (5.) ●
Bike	36.6 km	01:54:48	00:22:49	39.44 km/h	-08:43 (2.) ●	-07:52 (9.) ●	-08:01 (9.) ●
Bike	51.1 km	02:26:54	00:32:06	27.1 km/h	-04:04 (28.) ●	-04:55 (112.) ●	-05:10 (116.) ●
Bike	66 km	02:50:22	00:23:28	38.1 km/h	-09:15 (2.) ●	-08:49 (5.) ●	-08:56 (5.) ●
Bike	80.8 km	03:23:33	00:33:11	26.76 km/h	-05:45 (14.) ●	-06:47 (56.) ●	-07:01 (58.) ●
Bike	90 km	03:38:29	00:14:56	36.96 km/h	-03:42 (4.) ●	-03:51 (20.) ●	-03:57 (20.) ●
Bike	90 km	03:38:29	02:46:43	32.39 km/h	-39:38 (2.) ●	-40:08 (14.) ●	-41:17 (14.) ●
Transition		03:40:57	00:02:28	-	-03:37 (2.) ●	-03:44 (10.) ●	-03:38 (13.) ●
Run	3.7 km	04:03:07	00:22:10	05:59 min/km	-03:48 (15.) ●	-04:25 (81.) ●	-04:28 (84.) ●
Run	7.1 km	04:23:59	00:20:52	06:08 min/km	-03:48 (14.) ●	-04:20 (80.) ●	-04:20 (86.) ●
Run	10.6 km	04:46:23	00:22:24	06:24 min/km	-03:47 (15.) ●	-04:20 (93.) ●	-04:21 (100.) ●
Run	14 km	05:07:49	00:21:26	06:18 min/km	-04:54 (9.) ●	-05:16 (69.) ●	-05:15 (74.) ●
Run	17.6 km	05:30:54	00:23:05	06:24 min/km	-04:48 (12.) ●	-04:59 (84.) ●	-04:56 (88.) ●
Run	20.9 km	05:52:23	00:21:29	06:30 min/km	-04:58 (12.) ●	-05:12 (79.) ●	-05:08 (85.) ●
Run	21.1 km	05:54:22	00:01:59	09:54 min/km	-00:18 (19.) ●	-00:21 (111.) ●	-00:21 (117.) ●
Run	21.1 km	05:54:22	02:13:25	06:19 min/km	-26:21 (9.) ●	-28:53 (69.) ●	-28:49 (75.) ●
Total	113 km	05:54:22	05:54:22	19.13 km/h	-01:18:24 (4.) ●	-01:20:46 (33.) ●	-01:21:50 (37.) ●

Ovr	Gen	Div	Name	#	AG
9	9	1	Scott Wilson	15	M40-44	Australia	00:37:29	02:33:55	01:58:39	05:15:43
16	15	2	Vinay Asrani	3	M40-44	India	00:38:11	02:49:56	01:52:29	05:27:33
18	17	3	Glenn Ikeda	595	M40-44	Canada	00:40:40	02:52:51	01:48:02	05:28:42
37	33	4	John Nelson	11	M40-44	Australia	00:47:49	02:46:43	02:13:25	05:54:22
59	53	5	Muralidhar Kathalagiri	608	M40-44	India	00:47:06	03:06:49	02:02:11	06:08:59
62	55	6	Jaspreet Singh	688	M40-44	India	00:42:29	02:54:49	02:22:31	06:10:49
67	60	7	Satyen Thadani	700	M40-44	India	00:42:03	03:14:46	02:02:09	06:12:58
72	64	8	Pranshu Topal	704	M40-44	India	00:48:39	03:05:10	02:13:41	06:16:08
73	65	9	Veera Manikanta	631	M40-44	India	00:49:20	03:09:46	02:00:46	06:16:39
77	69	10	Rohit Verma	710	M40-44	India	00:49:41	03:02:54	02:16:20	06:17:10