Kiran R -
Ironman 70.3 Goa 2019

Quick facts

143/127/19All/Gender/AG

M25-29Age group

115Bib number

IndiaNationality


48:43	3:14:57	2:23:07	6:36:51

Compare Kiran R with other athletes!

115 R

127 Shinde ×

111 Patil ×

140 Wadaskar ×

119 Sanghvi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:12	00:23:12	02:34 min/100m	-01:10 (24.) ●	-02:11 (174.) ●	-02:16 (186.) ●
Swim	1.9 km	00:48:43	00:25:31	02:33 min/100m	-00:19 (28.) ●	-01:15 (219.) ●	-01:19 (232.) ●
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	-01:29 (26.) ●	-03:26 (190.) ●	-03:35 (201.) ●
Transition		00:54:43	00:06:00	-	-00:53 (24.) ●	-01:38 (138.) ●	-01:34 (159.) ●
Bike	10.9 km	01:06:20	00:11:37	56.3 km/h	-03:36 (23.) ●	-04:21 (177.) ●	-04:18 (180.) ●
Bike	21.6 km	01:40:25	00:34:05	18.84 km/h	+02:25 (35.) ●	+01:56 (306.) ●	+01:35 (317.) ●
Bike	36.6 km	02:06:07	00:25:42	35.02 km/h	-03:36 (15.) ●	-04:59 (76.) ●	-05:08 (77.) ●
Bike	51.1 km	02:42:43	00:36:36	23.77 km/h	-00:03 (38.) ●	-00:25 (311.) ●	-00:40 (324.) ●
Bike	66 km	03:11:56	00:29:13	30.6 km/h	-01:52 (28.) ●	-03:04 (181.) ●	-03:11 (188.) ●
Bike	80.8 km	03:51:38	00:39:42	22.37 km/h	-00:32 (32.) ●	-00:16 (303.) ●	-00:30 (315.) ●
Bike	90 km	04:09:40	00:18:02	30.61 km/h	-00:21 (32.) ●	-00:45 (248.) ●	-00:51 (257.) ●
Bike	90 km	04:09:40	03:14:57	27.7 km/h	-07:35 (26.) ●	-11:54 (176.) ●	-13:03 (181.) ●
Transition		04:13:44	00:04:04	-	-01:54 (14.) ●	-02:08 (110.) ●	-02:02 (128.) ●
Run	3.7 km	04:37:10	00:23:26	06:20 min/km	-03:03 (14.) ●	-03:09 (124.) ●	-03:12 (134.) ●
Run	7.1 km	05:00:45	00:23:35	06:56 min/km	-01:30 (20.) ●	-01:37 (201.) ●	-01:37 (216.) ●
Run	10.6 km	05:24:43	00:23:58	06:50 min/km	-02:43 (13.) ●	-02:46 (143.) ●	-02:47 (154.) ●
Run	14 km	05:47:32	00:22:49	06:42 min/km	-03:54 (11.) ●	-03:53 (112.) ●	-03:52 (120.) ●
Run	17.6 km	06:13:53	00:26:21	07:19 min/km	-01:47 (20.) ●	-01:43 (198.) ●	-01:40 (216.) ●
Run	20.9 km	06:34:43	00:20:50	06:18 min/km	-05:08 (10.) ●	-05:51 (65.) ●	-05:47 (70.) ●
Run	21.1 km	06:36:51	00:02:08	10:39 min/km	-00:05 (25.) ●	-00:12 (197.) ●	-00:12 (211.) ●
Run	21.1 km	06:36:51	02:23:07	06:46 min/km	-18:10 (11.) ●	-19:11 (125.) ●	-19:07 (136.) ●
Total	113 km	06:36:51	06:36:51	17.08 km/h	-30:01 (19.) ●	-38:17 (127.) ●	-39:21 (143.) ●

Ovr	Gen	Div	Name	#	AG
110	99	14	Aditya Parab	108	M25-29	India	00:49:52	03:17:37	02:10:30	06:28:19
114	101	15	Suraj Girish	73	M25-29	India	00:41:45	03:12:35	02:23:10	06:29:16
122	109	16	Kavish Sapra	120	M25-29	India	00:50:05	03:01:24	02:28:26	06:31:54
123	110	17	Vibhav Shinde	127	M25-29	India	00:47:51	03:04:00	02:28:19	06:32:04
139	123	18	Shrenik Patil	111	M25-29	India	00:41:00	03:06:25	02:34:48	06:35:57
143	127	19	Kiran R	115	M25-29	India	00:48:43	03:14:57	02:23:07	06:36:51
156	138	20	Ashwin Wadaskar	140	M25-29	India	00:44:49	03:09:42	02:34:50	06:39:57
160	142	21	Deep Sanghvi	119	M25-29	India	00:44:42	03:14:04	02:29:51	06:41:46
170	151	22	Akshat Saxena	124	M25-29	India	00:44:39	03:02:34	02:44:45	06:44:31
174	155	23	Naveen Goonewardena	76	M25-29	Sri Lanka	00:36:54	03:26:02	02:32:30	06:45:29