Shreyas Sawant -
Ironman 70.3 Goa 2019

Quick facts

427/386/41All/Gender/AG

M25-29Age group

122Bib number

IndiaNationality


48:33	3:47:10	2:42:27	7:32:55

Compare Shreyas Sawant with other athletes!

122 Sawant

125 Shah ×

100 Mulackel ×

953 Chandran ×

93 Luhadia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:43	00:22:43	02:31 min/100m	-01:39 (20.) ●	-02:40 (141.) ●	-02:45 (150.) ●
Swim	1.9 km	00:48:33	00:25:50	02:35 min/100m	±00:00 (35.) ●	-00:56 (245.) ●	-01:00 (260.) ●
Swim	1.9 km	00:48:33	00:48:33	02:33 min/100m	-01:39 (24.) ●	-03:36 (183.) ●	-03:45 (194.) ●
Transition		00:56:06	00:07:33	-	+00:40 (44.) ●	-00:05 (323.) ●	-00:01 (362.) ●
Bike	10.9 km	01:20:52	00:24:46	26.41 km/h	+09:33 (59.) ●	+08:48 (543.) ●	+08:51 (592.) ●
Bike	21.6 km	01:45:10	00:24:18	26.42 km/h	-07:22 (17.) ●	-07:51 (138.) ●	-08:12 (143.) ●
Bike	36.6 km	02:15:44	00:30:34	29.44 km/h	+01:16 (39.) ●	-00:07 (325.) ●	-00:16 (344.) ●
Bike	51.1 km	02:57:27	00:41:43	20.85 km/h	+05:04 (53.) ●	+04:42 (507.) ●	+04:27 (540.) ●
Bike	66 km	03:33:18	00:35:51	24.94 km/h	+04:46 (49.) ●	+03:34 (477.) ●	+03:27 (515.) ●
Bike	80.8 km	04:21:22	00:48:04	18.47 km/h	+07:50 (57.) ●	+08:06 (570.) ●	+07:52 (616.) ●
Bike	90 km	04:43:16	00:21:54	25.21 km/h	+03:31 (59.) ●	+03:07 (576.) ●	+03:01 (622.) ●
Bike	90 km	04:43:16	03:47:10	23.77 km/h	+24:38 (54.) ●	+20:19 (511.) ●	+19:10 (543.) ●
Transition		04:50:28	00:07:12	-	+01:14 (47.) ●	+01:00 (429.) ●	+01:06 (480.) ●
Run	3.7 km	05:18:18	00:27:50	07:31 min/km	+01:21 (42.) ●	+01:15 (386.) ●	+01:12 (419.) ●
Run	7.1 km	05:43:36	00:25:18	07:26 min/km	+00:13 (33.) ●	+00:06 (317.) ●	+00:06 (347.) ●
Run	10.6 km	06:10:19	00:26:43	07:38 min/km	+00:02 (30.) ●	-00:01 (298.) ●	-00:02 (328.) ●
Run	14 km	06:37:55	00:27:36	08:07 min/km	+00:53 (35.) ●	+00:54 (346.) ●	+00:55 (380.) ●
Run	17.6 km	07:06:13	00:28:18	07:51 min/km	+00:10 (30.) ●	+00:14 (288.) ●	+00:17 (319.) ●
Run	20.9 km	07:30:52	00:24:39	07:28 min/km	-01:19 (24.) ●	-02:02 (195.) ●	-01:58 (213.) ●
Run	21.1 km	07:32:55	00:02:03	10:14 min/km	-00:10 (23.) ●	-00:17 (149.) ●	-00:17 (157.) ●
Run	21.1 km	07:32:55	02:42:27	07:41 min/km	+01:10 (33.) ●	+00:09 (292.) ●	+00:13 (320.) ●
Total	113 km	07:32:55	07:32:55	14.97 km/h	+26:03 (41.) ●	+17:47 (386.) ●	+16:43 (427.) ●

Ovr	Gen	Div	Name	#	AG
328	297	36	Tanmay Pawaskar	114	M25-29	India	00:45:32	03:24:35	02:48:25	07:14:05
340	309	37	Amar Pawar	113	M25-29	India	00:50:20	03:15:53	02:50:04	07:16:02
361	326	38	Abhishek Avhad	59	M25-29	India	00:50:07	03:16:50	02:58:22	07:20:47
403	363	39	Sahil Shah	125	M25-29	India	00:51:21	03:36:43	02:49:42	07:28:25
425	384	40	Vivek Mulackel	100	M25-29	India	00:49:47	03:28:39	03:01:30	07:32:45
427	386	41	Shreyas Sawant	122	M25-29	India	00:48:33	03:47:10	02:42:27	07:32:55
439	398	42	Avinas Chandran	953	M25-29	India	00:53:15	03:29:25	02:59:44	07:34:53
441	399	43	Nonit Luhadia	93	M25-29	India	01:04:43	03:37:16	02:38:33	07:35:37
451	409	44	Amey Yeravdekar	143	M25-29	India	00:48:54	03:33:53	02:57:14	07:36:44
454	411	45	Chetan Navlani	105	M25-29	India	00:49:17	03:14:13	03:18:24	07:36:57