Sahil Shah -
Ironman 70.3 Goa 2019

Quick facts

403/363/39All/Gender/AG

M25-29Age group

125Bib number

IndiaNationality


51:21	3:36:43	2:49:42	7:28:25

Compare Sahil Shah with other athletes!

125 Shah

113 Pawar ×

59 Avhad ×

100 Mulackel ×

122 Sawant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:30	00:24:30	02:43 min/100m	+00:08 (39.) ●	-00:53 (284.) ●	-00:58 (300.) ●
Swim	1.9 km	00:51:21	00:26:51	02:41 min/100m	+01:01 (42.) ●	+00:05 (321.) ●	+00:01 (341.) ●
Swim	1.9 km	00:51:21	00:51:21	02:42 min/100m	+01:09 (41.) ●	-00:48 (308.) ●	-00:57 (327.) ●
Transition		00:58:33	00:07:12	-	+00:19 (39.) ●	-00:26 (279.) ●	-00:22 (314.) ●
Bike	10.9 km	01:10:25	00:11:52	55.11 km/h	-03:21 (29.) ●	-04:06 (209.) ●	-04:03 (215.) ●
Bike	21.6 km	01:48:35	00:38:10	16.82 km/h	+06:30 (54.) ●	+06:01 (497.) ●	+05:40 (526.) ●
Bike	36.6 km	02:17:37	00:29:02	31 km/h	-00:16 (35.) ●	-01:39 (242.) ●	-01:48 (254.) ●
Bike	51.1 km	02:59:10	00:41:33	20.94 km/h	+04:54 (52.) ●	+04:32 (503.) ●	+04:17 (535.) ●
Bike	66 km	03:29:56	00:30:46	29.06 km/h	-00:19 (38.) ●	-01:31 (256.) ●	-01:38 (269.) ●
Bike	80.8 km	04:15:58	00:46:02	19.29 km/h	+05:48 (51.) ●	+06:04 (527.) ●	+05:50 (566.) ●
Bike	90 km	04:35:16	00:19:18	28.6 km/h	+00:55 (42.) ●	+00:31 (364.) ●	+00:25 (383.) ●
Bike	90 km	04:35:16	03:36:43	24.92 km/h	+14:11 (49.) ●	+09:52 (420.) ●	+08:43 (443.) ●
Transition		04:38:43	00:03:27	-	-02:31 (9.) ●	-02:45 (54.) ●	-02:39 (61.) ●
Run	3.7 km	05:08:10	00:29:27	07:57 min/km	+02:58 (51.) ●	+02:52 (469.) ●	+02:49 (507.) ●
Run	7.1 km	05:34:49	00:26:39	07:50 min/km	+01:34 (39.) ●	+01:27 (391.) ●	+01:27 (427.) ●
Run	10.6 km	06:01:46	00:26:57	07:42 min/km	+00:16 (34.) ●	+00:13 (308.) ●	+00:12 (340.) ●
Run	14 km	06:28:50	00:27:04	07:57 min/km	+00:21 (32.) ●	+00:22 (312.) ●	+00:23 (344.) ●
Run	17.6 km	06:57:31	00:28:41	07:58 min/km	+00:33 (32.) ●	+00:37 (312.) ●	+00:40 (347.) ●
Run	20.9 km	07:25:38	00:28:07	08:31 min/km	+02:09 (46.) ●	+01:26 (380.) ●	+01:30 (420.) ●
Run	21.1 km	07:28:25	00:02:47	13:54 min/km	+00:34 (56.) ●	+00:27 (543.) ●	+00:27 (592.) ●
Run	21.1 km	07:28:25	02:49:42	08:02 min/km	+08:25 (39.) ●	+07:24 (361.) ●	+07:28 (396.) ●
Total	113 km	07:28:25	07:28:25	15.12 km/h	+21:33 (39.) ●	+13:17 (363.) ●	+12:13 (403.) ●

Ovr	Gen	Div	Name	#	AG
308	278	34	Rahul Bhardwaj	63	M25-29	India	00:50:29	03:14:53	02:49:38	07:11:04
315	285	35	Ajay Shankar	126	M25-29	India	00:51:26	03:29:46	02:36:10	07:11:46
328	297	36	Tanmay Pawaskar	114	M25-29	India	00:45:32	03:24:35	02:48:25	07:14:05
340	309	37	Amar Pawar	113	M25-29	India	00:50:20	03:15:53	02:50:04	07:16:02
361	326	38	Abhishek Avhad	59	M25-29	India	00:50:07	03:16:50	02:58:22	07:20:47
403	363	39	Sahil Shah	125	M25-29	India	00:51:21	03:36:43	02:49:42	07:28:25
425	384	40	Vivek Mulackel	100	M25-29	India	00:49:47	03:28:39	03:01:30	07:32:45
427	386	41	Shreyas Sawant	122	M25-29	India	00:48:33	03:47:10	02:42:27	07:32:55
439	398	42	Avinas Chandran	953	M25-29	India	00:53:15	03:29:25	02:59:44	07:34:53
441	399	43	Nonit Luhadia	93	M25-29	India	01:04:43	03:37:16	02:38:33	07:35:37