Kadesh D Souza -
Ironman 70.3 Goa 2019

Quick facts

445/403/83All/Gender/AG

M30-34Age group

186Bib number

IndiaNationality


54:34	3:25:21	3:03:17	7:35:51

Compare Kadesh D Souza with other athletes!

186 D Souza

193 Dhamane ×

163 Antony ×

274 Rajappan ×

264 Patil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:11	00:27:11	03:01 min/100m	+02:08 (97.) ●	+01:48 (450.) ●	+01:43 (483.) ●
Swim	1.9 km	00:54:34	00:27:23	02:44 min/100m	+00:35 (70.) ●	+00:37 (365.) ●	+00:33 (390.) ●
Swim	1.9 km	00:54:34	00:54:34	02:52 min/100m	+02:43 (88.) ●	+02:25 (415.) ●	+02:16 (443.) ●
Transition		01:00:56	00:06:22	-	-00:48 (45.) ●	-01:16 (176.) ●	-01:12 (204.) ●
Bike	10.9 km	01:11:06	00:10:10	64.33 km/h	-05:18 (6.) ●	-05:48 (31.) ●	-05:45 (31.) ●
Bike	21.6 km	01:56:29	00:45:23	14.15 km/h	+12:58 (120.) ●	+13:14 (603.) ●	+12:53 (656.) ●
Bike	36.6 km	02:22:37	00:26:08	34.44 km/h	-04:34 (20.) ●	-04:33 (100.) ●	-04:42 (101.) ●
Bike	51.1 km	03:00:33	00:37:56	22.93 km/h	+01:02 (75.) ●	+00:55 (378.) ●	+00:40 (393.) ●
Bike	66 km	03:34:33	00:34:00	26.29 km/h	+02:00 (86.) ●	+01:43 (406.) ●	+01:36 (436.) ●
Bike	80.8 km	04:08:19	00:33:46	26.3 km/h	-07:02 (13.) ●	-06:12 (68.) ●	-06:26 (70.) ●
Bike	90 km	04:26:17	00:17:58	30.72 km/h	-01:14 (48.) ●	-00:49 (239.) ●	-00:55 (247.) ●
Bike	90 km	04:26:17	03:25:21	26.3 km/h	-02:08 (59.) ●	-01:30 (302.) ●	-02:39 (314.) ●
Transition		04:32:34	00:06:17	-	+00:24 (72.) ●	+00:05 (350.) ●	+00:11 (394.) ●
Run	3.7 km	04:58:03	00:25:29	06:53 min/km	-01:07 (50.) ●	-01:06 (256.) ●	-01:09 (272.) ●
Run	7.1 km	05:23:57	00:25:54	07:37 min/km	+00:35 (67.) ●	+00:42 (353.) ●	+00:42 (386.) ●
Run	10.6 km	05:56:20	00:32:23	09:15 min/km	+05:30 (114.) ●	+05:39 (562.) ●	+05:38 (614.) ●
Run	14 km	06:26:07	00:29:47	08:45 min/km	+02:39 (93.) ●	+03:05 (471.) ●	+03:06 (514.) ●
Run	17.6 km	06:57:37	00:31:30	08:44 min/km	+03:14 (97.) ●	+03:26 (484.) ●	+03:29 (532.) ●
Run	20.9 km	07:33:09	00:35:32	10:46 min/km	+08:12 (119.) ●	+08:51 (594.) ●	+08:55 (648.) ●
Run	21.1 km	07:35:51	00:02:42	13:29 min/km	+00:21 (100.) ●	+00:22 (509.) ●	+00:22 (555.) ●
Run	21.1 km	07:35:51	03:03:17	08:41 min/km	+19:24 (99.) ●	+20:59 (503.) ●	+21:03 (549.) ●
Total	113 km	07:35:51	07:35:51	14.87 km/h	+19:35 (83.) ●	+20:43 (403.) ●	+19:39 (445.) ●

Ovr	Gen	Div	Name	#	AG
429	388	78	Santosh Kumar S	232	M30-34	India	00:57:28	03:29:19	02:55:41	07:33:27
433	392	79	Abhay Pore	268	M30-34	India	00:48:27	03:36:22	02:56:14	07:33:49
436	395	80	Ankit Sonthalia	302	M30-34	India	00:51:18	03:33:01	02:55:38	07:34:24
442	400	81	Pritam Dhamane	193	M30-34	India	00:48:48	03:32:22	02:58:30	07:35:43
444	402	82	Raphael Antony	163	M30-34	India	00:59:44	03:13:30	03:08:11	07:35:47
445	403	83	Kadesh D Souza	186	M30-34	India	00:54:34	03:25:21	03:03:17	07:35:51
448	406	84	Kaviarasu Rajappan	274	M30-34	India	00:54:37	03:12:49	03:17:16	07:36:15
457	414	85	Avinash Patil	264	M30-34	India	00:54:24	03:26:39	03:04:32	07:37:01
463	418	86	Yuvraj Naikavde	986	M30-34		00:54:38	03:35:57	02:53:12	07:38:19
476	430	87	Mir Rafiat Salman	282	M30-34	Bangladesh	01:07:40	03:37:27	02:34:26	07:39:50