Raja Harsha Gokaram Nagaraj -
Ironman 70.3 Goa 2019

Quick facts

243/217/40All/Gender/AG

M30-34Age group

206Bib number

IndiaNationality


53:15	3:20:25	2:34:21	6:58:44

Compare Raja Harsha Gokaram Nagaraj with other athletes!

206 Gokaram Nagaraj

305 Thakur ×

306 Thangavel ×

199 Gaikwad ×

255 Nath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:04	00:25:04	02:47 min/100m	+00:01 (72.) ●	-00:19 (340.) ●	-00:24 (359.) ●
Swim	1.9 km	00:53:15	00:28:11	02:49 min/100m	+01:23 (85.) ●	+01:25 (416.) ●	+01:21 (444.) ●
Swim	1.9 km	00:53:15	00:53:15	02:48 min/100m	+01:24 (74.) ●	+01:06 (375.) ●	+00:57 (400.) ●
Transition		00:59:13	00:05:58	-	-01:12 (28.) ●	-01:40 (131.) ●	-01:36 (152.) ●
Bike	10.9 km	01:11:56	00:12:43	51.43 km/h	-02:45 (65.) ●	-03:15 (311.) ●	-03:12 (331.) ●
Bike	21.6 km	01:48:55	00:36:59	17.36 km/h	+04:34 (93.) ●	+04:50 (453.) ●	+04:29 (475.) ●
Bike	36.6 km	02:22:21	00:33:26	26.92 km/h	+02:44 (94.) ●	+02:45 (462.) ●	+02:36 (499.) ●
Bike	51.1 km	02:54:41	00:32:20	26.91 km/h	-04:34 (25.) ●	-04:41 (128.) ●	-04:56 (133.) ●
Bike	66 km	03:28:36	00:33:55	26.36 km/h	+01:55 (83.) ●	+01:38 (400.) ●	+01:31 (429.) ●
Bike	80.8 km	04:02:17	00:33:41	26.36 km/h	-07:07 (11.) ●	-06:17 (66.) ●	-06:31 (68.) ●
Bike	90 km	04:19:38	00:17:21	31.82 km/h	-01:51 (33.) ●	-01:26 (164.) ●	-01:32 (169.) ●
Bike	90 km	04:19:38	03:20:25	26.94 km/h	-07:04 (46.) ●	-06:26 (241.) ●	-07:35 (248.) ●
Transition		04:24:23	00:04:45	-	-01:08 (40.) ●	-01:27 (176.) ●	-01:21 (199.) ●
Run	3.7 km	04:49:30	00:25:07	06:47 min/km	-01:29 (43.) ●	-01:28 (227.) ●	-01:31 (242.) ●
Run	7.1 km	05:13:10	00:23:40	06:57 min/km	-01:39 (39.) ●	-01:32 (209.) ●	-01:32 (224.) ●
Run	10.6 km	05:38:34	00:25:24	07:15 min/km	-01:29 (43.) ●	-01:20 (222.) ●	-01:21 (241.) ●
Run	14 km	06:03:45	00:25:11	07:24 min/km	-01:57 (37.) ●	-01:31 (211.) ●	-01:30 (232.) ●
Run	17.6 km	06:31:47	00:28:02	07:47 min/km	-00:14 (55.) ●	-00:02 (281.) ●	+00:01 (310.) ●
Run	20.9 km	06:56:43	00:24:56	07:33 min/km	-02:24 (35.) ●	-01:45 (205.) ●	-01:41 (225.) ●
Run	21.1 km	06:58:44	00:02:01	10:04 min/km	-00:20 (29.) ●	-00:19 (133.) ●	-00:19 (141.) ●
Run	21.1 km	06:58:44	02:34:21	07:18 min/km	-09:32 (41.) ●	-07:57 (218.) ●	-07:53 (235.) ●
Total	113 km	06:58:44	06:58:44	16.19 km/h	-17:32 (40.) ●	-16:24 (217.) ●	-17:28 (243.) ●

Ovr	Gen	Div	Name	#	AG
206	186	35	Joeb Saiyad	281	M30-34	India	00:42:49	03:14:33	02:42:21	06:52:34
218	196	36	Nishant Bhardwaj	172	M30-34	India	00:53:20	03:26:42	02:20:32	06:54:34
223	201	37	Gopalakrishnan C	181	M30-34	India	00:46:31	03:11:08	02:43:46	06:55:04
226	204	38	Robin Thakur	305	M30-34	India	00:52:17	03:11:20	02:39:12	06:55:53
240	215	39	Sureshkumar Thangavel	306	M30-34	India	00:58:37	03:22:42	02:22:52	06:58:31
243	217	40	Raja Harsha Gokaram Nagaraj	206	M30-34	India	00:53:15	03:20:25	02:34:21	06:58:44
246	220	41	Shailesh Gaikwad	199	M30-34	India	00:48:23	03:23:50	02:33:34	06:59:45
265	238	42	Mohan Chandra Nath	255	M30-34	India	00:44:14	03:35:35	02:28:56	07:02:20
270	243	43	Shoeb Saifee	280	M30-34	India	00:57:33	03:24:09	02:23:47	07:03:34
272	245	44	Mayur Pharande	267	M30-34	India	00:52:15	03:12:39	02:46:53	07:03:58