Mandar Jangam -
Ironman 70.3 Goa 2019

Quick facts

317/287/51All/Gender/AG

M30-34Age group

218Bib number

IndiaNationality


48:17	3:13:31	2:53:37	7:12:24

Compare Mandar Jangam with other athletes!

218 Jangam

276 Ramesh Varma ×

313 V ×

171 Bhansali ×

225 Karel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:41	00:23:41	02:37 min/100m	-01:22 (45.) ●	-01:42 (211.) ●	-01:47 (224.) ●
Swim	1.9 km	00:48:17	00:24:36	02:27 min/100m	-02:12 (28.) ●	-02:10 (146.) ●	-02:14 (156.) ●
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	-03:34 (34.) ●	-03:52 (168.) ●	-04:01 (179.) ●
Transition		00:55:35	00:07:18	-	+00:08 (70.) ●	-00:20 (291.) ●	-00:16 (327.) ●
Bike	10.9 km	01:18:19	00:22:44	28.77 km/h	+07:16 (95.) ●	+06:46 (462.) ●	+06:49 (508.) ●
Bike	21.6 km	01:40:37	00:22:18	28.79 km/h	-10:07 (11.) ●	-09:51 (58.) ●	-10:12 (60.) ●
Bike	36.6 km	02:06:33	00:25:56	34.7 km/h	-04:46 (19.) ●	-04:45 (89.) ●	-04:54 (90.) ●
Bike	51.1 km	02:42:37	00:36:04	24.12 km/h	-00:50 (53.) ●	-00:57 (285.) ●	-01:12 (296.) ●
Bike	66 km	03:11:28	00:28:51	30.99 km/h	-03:09 (36.) ●	-03:26 (158.) ●	-03:33 (164.) ●
Bike	80.8 km	03:51:36	00:40:08	22.13 km/h	-00:40 (60.) ●	+00:10 (320.) ●	-00:04 (336.) ●
Bike	90 km	04:09:06	00:17:30	31.54 km/h	-01:42 (37.) ●	-01:17 (177.) ●	-01:23 (183.) ●
Bike	90 km	04:09:06	03:13:31	27.9 km/h	-13:58 (33.) ●	-13:20 (162.) ●	-14:29 (167.) ●
Transition		04:18:47	00:09:41	-	+03:48 (115.) ●	+03:29 (569.) ●	+03:35 (622.) ●
Run	3.7 km	04:44:46	00:25:59	07:01 min/km	-00:37 (54.) ●	-00:36 (280.) ●	-00:39 (301.) ●
Run	7.1 km	05:12:48	00:28:02	08:14 min/km	+02:43 (94.) ●	+02:50 (477.) ●	+02:50 (518.) ●
Run	10.6 km	05:42:38	00:29:50	08:31 min/km	+02:57 (94.) ●	+03:06 (480.) ●	+03:05 (522.) ●
Run	14 km	06:11:52	00:29:14	08:35 min/km	+02:06 (80.) ●	+02:32 (437.) ●	+02:33 (479.) ●
Run	17.6 km	06:42:24	00:30:32	08:28 min/km	+02:16 (83.) ●	+02:28 (430.) ●	+02:31 (472.) ●
Run	20.9 km	07:10:03	00:27:39	08:22 min/km	+00:19 (67.) ●	+00:58 (363.) ●	+01:02 (401.) ●
Run	21.1 km	07:12:24	00:02:21	11:44 min/km	±00:00 (70.) ●	+00:01 (343.) ●	+00:01 (375.) ●
Run	21.1 km	07:12:24	02:53:37	08:13 min/km	+09:44 (81.) ●	+11:19 (416.) ●	+11:23 (451.) ●
Total	113 km	07:12:24	07:12:24	15.68 km/h	-03:52 (51.) ●	-02:44 (287.) ●	-03:48 (317.) ●

Ovr	Gen	Div	Name	#	AG
291	263	46	Mangesh Dongare	195	M30-34	India	01:03:33	03:23:13	02:30:27	07:07:52
292	264	47	Imranjit Singh	299	M30-34	India	00:49:35	03:16:47	02:50:45	07:08:06
297	269	48	Sagar Shah	289	M30-34	India	00:53:47	03:17:04	02:34:05	07:08:32
298	270	49	Alokkumar Ramesh Varma	276	M30-34	India	00:49:32	03:18:05	02:52:37	07:08:52
307	277	50	Anikethan V	313	M30-34	India	00:48:12	03:28:01	02:41:02	07:10:45
317	287	51	Mandar Jangam	218	M30-34	India	00:48:17	03:13:31	02:53:37	07:12:24
318	288	52	Rahil Bhansali	171	M30-34	India	00:50:34	03:29:18	02:40:23	07:12:28
319	289	53	Yogesh Karel	225	M30-34	India	00:54:26	03:32:22	02:33:03	07:12:38
321	291	54	Rajkumar Khot	229	M30-34	India	00:54:12	03:23:52	02:44:22	07:12:54
329	298	55	Abhijeet Gomare	207	M30-34	India	00:48:03	03:28:23	02:46:57	07:14:18