Adheesh Kabra -
Ironman 70.3 Goa 2019

Quick facts

193/173/29All/Gender/AG

M30-34Age group

222Bib number

IndiaNationality


50:16	3:23:38	2:24:25	6:50:30

Compare Adheesh Kabra with other athletes!

222 Kabra

294 Sharma ×

180 Brennan ×

202 Gavadakatla ×

258 Panchal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:42	00:24:42	02:44 min/100m	-00:21 (60.) ●	-00:41 (301.) ●	-00:46 (318.) ●
Swim	1.9 km	00:50:16	00:25:34	02:33 min/100m	-01:14 (47.) ●	-01:12 (222.) ●	-01:16 (236.) ●
Swim	1.9 km	00:50:16	00:50:16	02:38 min/100m	-01:35 (52.) ●	-01:53 (255.) ●	-02:02 (270.) ●
Transition		00:57:10	00:06:54	-	-00:16 (57.) ●	-00:44 (241.) ●	-00:40 (276.) ●
Bike	10.9 km	01:20:52	00:23:42	27.59 km/h	+08:14 (104.) ●	+07:44 (507.) ●	+07:47 (555.) ●
Bike	21.6 km	01:44:07	00:23:15	27.61 km/h	-09:10 (20.) ●	-08:54 (102.) ●	-09:15 (106.) ●
Bike	36.6 km	02:11:50	00:27:43	32.47 km/h	-02:59 (36.) ●	-02:58 (169.) ●	-03:07 (174.) ●
Bike	51.1 km	02:50:01	00:38:11	22.78 km/h	+01:17 (77.) ●	+01:10 (387.) ●	+00:55 (407.) ●
Bike	66 km	03:19:39	00:29:38	30.17 km/h	-02:22 (43.) ●	-02:39 (204.) ●	-02:46 (213.) ●
Bike	80.8 km	04:02:03	00:42:24	20.94 km/h	+01:36 (83.) ●	+02:26 (420.) ●	+02:12 (446.) ●
Bike	90 km	04:20:48	00:18:45	29.44 km/h	-00:27 (61.) ●	-00:02 (312.) ●	-00:08 (326.) ●
Bike	90 km	04:20:48	03:23:38	26.52 km/h	-03:51 (53.) ●	-03:13 (276.) ●	-04:22 (286.) ●
Transition		04:26:05	00:05:17	-	-00:36 (55.) ●	-00:55 (242.) ●	-00:49 (275.) ●
Run	3.7 km	04:49:55	00:23:50	06:26 min/km	-02:46 (29.) ●	-02:45 (145.) ●	-02:48 (157.) ●
Run	7.1 km	05:12:54	00:22:59	06:45 min/km	-02:20 (31.) ●	-02:13 (159.) ●	-02:13 (174.) ●
Run	10.6 km	05:35:02	00:22:08	06:19 min/km	-04:45 (18.) ●	-04:36 (81.) ●	-04:37 (87.) ●
Run	14 km	05:59:52	00:24:50	07:18 min/km	-02:18 (35.) ●	-01:52 (195.) ●	-01:51 (213.) ●
Run	17.6 km	06:24:21	00:24:29	06:48 min/km	-03:47 (23.) ●	-03:35 (128.) ●	-03:32 (141.) ●
Run	20.9 km	06:48:30	00:24:09	07:19 min/km	-03:11 (33.) ●	-02:32 (177.) ●	-02:28 (193.) ●
Run	21.1 km	06:50:30	00:02:00	09:59 min/km	-00:21 (26.) ●	-00:20 (126.) ●	-00:20 (134.) ●
Run	21.1 km	06:50:30	02:24:25	06:50 min/km	-19:28 (25.) ●	-17:53 (134.) ●	-17:49 (145.) ●
Total	113 km	06:50:30	06:50:30	16.52 km/h	-25:46 (29.) ●	-24:38 (173.) ●	-25:42 (193.) ●

Ovr	Gen	Div	Name	#	AG
166	148	24	Khalid Oshman	955	M30-34	Sri Lanka	00:55:00	03:30:47	02:08:17	06:43:21
177	158	25	Bharat Pawar	266	M30-34	India	00:51:10	03:16:00	02:29:46	06:46:20
178	159	26	Digant Trivedi	307	M30-34	India	00:58:36	03:03:17	02:32:06	06:46:26
179	160	27	Pawan Sharma	294	M30-34	India	00:59:03	03:26:57	02:10:59	06:46:35
189	169	28	Matthew Brennan	180	M30-34	Canada	00:47:52	03:08:44	02:38:00	06:48:59
193	173	29	Adheesh Kabra	222	M30-34	India	00:50:16	03:23:38	02:24:25	06:50:30
194	174	30	Venkata Srinuvasa Rao Gavadakatla	202	M30-34	India	00:50:37	03:14:05	02:35:16	06:50:47
198	178	31	Jaiminkumar Panchal	258	M30-34	India	00:45:07	03:17:20	02:36:16	06:51:26
201	181	32	Siddhesh Sawant	286	M30-34	India	00:47:45	03:02:13	02:52:28	06:51:54
203	183	33	Vikas Sarangal	283	M30-34	India	00:51:19	03:07:50	02:43:17	06:52:21