Sagar Shah -
Ironman 70.3 Goa 2019

Quick facts

297/269/48All/Gender/AG

M30-34Age group

289Bib number

IndiaNationality


53:47	3:17:04	2:34:05	7:08:32

Compare Sagar Shah with other athletes!

289 Shah

195 Dongare ×

299 Singh ×

276 Ramesh Varma ×

313 V ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:44	00:25:44	02:51 min/100m	+00:41 (80.) ●	+00:21 (385.) ●	+00:16 (409.) ●
Swim	1.9 km	00:53:47	00:28:03	02:48 min/100m	+01:15 (83.) ●	+01:17 (410.) ●	+01:13 (438.) ●
Swim	1.9 km	00:53:47	00:53:47	02:49 min/100m	+01:56 (79.) ●	+01:38 (391.) ●	+01:29 (418.) ●
Transition		01:07:03	00:13:16	-	+06:06 (120.) ●	+05:38 (601.) ●	+05:42 (655.) ●
Bike	10.9 km	01:19:11	00:12:08	53.9 km/h	-03:20 (51.) ●	-03:50 (251.) ●	-03:47 (263.) ●
Bike	21.6 km	01:54:44	00:35:33	18.06 km/h	+03:08 (78.) ●	+03:24 (382.) ●	+03:03 (400.) ●
Bike	36.6 km	02:21:51	00:27:07	33.19 km/h	-03:35 (29.) ●	-03:34 (146.) ●	-03:43 (148.) ●
Bike	51.1 km	03:01:07	00:39:16	22.16 km/h	+02:22 (84.) ●	+02:15 (420.) ●	+02:00 (445.) ●
Bike	66 km	03:29:00	00:27:53	32.06 km/h	-04:07 (27.) ●	-04:24 (112.) ●	-04:31 (114.) ●
Bike	80.8 km	04:06:15	00:37:15	23.84 km/h	-03:33 (31.) ●	-02:43 (197.) ●	-02:57 (202.) ●
Bike	90 km	04:24:07	00:17:52	30.9 km/h	-01:20 (44.) ●	-00:55 (221.) ●	-01:01 (228.) ●
Bike	90 km	04:24:07	03:17:04	27.4 km/h	-10:25 (42.) ●	-09:47 (209.) ●	-10:56 (215.) ●
Transition		04:34:27	00:10:20	-	+04:27 (116.) ●	+04:08 (578.) ●	+04:14 (632.) ●
Run	3.7 km	04:58:00	00:23:33	06:21 min/km	-03:03 (26.) ●	-03:02 (129.) ●	-03:05 (140.) ●
Run	7.1 km	05:21:21	00:23:21	06:52 min/km	-01:58 (34.) ●	-01:51 (187.) ●	-01:51 (202.) ●
Run	10.6 km	05:46:59	00:25:38	07:19 min/km	-01:15 (46.) ●	-01:06 (236.) ●	-01:07 (256.) ●
Run	14 km	06:12:24	00:25:25	07:28 min/km	-01:43 (40.) ●	-01:17 (219.) ●	-01:16 (241.) ●
Run	17.6 km	06:40:14	00:27:50	07:43 min/km	-00:26 (50.) ●	-00:14 (268.) ●	-00:11 (297.) ●
Run	20.9 km	07:06:17	00:26:03	07:53 min/km	-01:17 (43.) ●	-00:38 (265.) ●	-00:34 (293.) ●
Run	21.1 km	07:08:32	00:02:15	11:14 min/km	-00:06 (60.) ●	-00:05 (281.) ●	-00:05 (306.) ●
Run	21.1 km	07:08:32	02:34:05	07:18 min/km	-09:48 (40.) ●	-08:13 (213.) ●	-08:09 (230.) ●
Total	113 km	07:08:32	07:08:32	15.82 km/h	-07:44 (48.) ●	-06:36 (269.) ●	-07:40 (297.) ●

Ovr	Gen	Div	Name	#	AG
270	243	43	Shoeb Saifee	280	M30-34	India	00:57:33	03:24:09	02:23:47	07:03:34
272	245	44	Mayur Pharande	267	M30-34	India	00:52:15	03:12:39	02:46:53	07:03:58
277	250	45	Hitesh Malhotra	238	M30-34	India	00:52:18	02:59:07	03:00:34	07:04:30
291	263	46	Mangesh Dongare	195	M30-34	India	01:03:33	03:23:13	02:30:27	07:07:52
292	264	47	Imranjit Singh	299	M30-34	India	00:49:35	03:16:47	02:50:45	07:08:06
297	269	48	Sagar Shah	289	M30-34	India	00:53:47	03:17:04	02:34:05	07:08:32
298	270	49	Alokkumar Ramesh Varma	276	M30-34	India	00:49:32	03:18:05	02:52:37	07:08:52
307	277	50	Anikethan V	313	M30-34	India	00:48:12	03:28:01	02:41:02	07:10:45
317	287	51	Mandar Jangam	218	M30-34	India	00:48:17	03:13:31	02:53:37	07:12:24
318	288	52	Rahil Bhansali	171	M30-34	India	00:50:34	03:29:18	02:40:23	07:12:28