Pawan Sharma -
Ironman 70.3 Goa 2019

  Quick facts

179/160/27All/Gender/AG

M30-34Age group

294Bib number

IndiaNationality

59:033:26:572:10:59 6:46:35

  Compare Pawan Sharma with other athletes!

294 Sharma
266 Pawar × 
307 Trivedi × 
180 Brennan × 
222 Kabra × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:26:48 00:26:4802:58 min/100m+01:45 (90.) +01:25 (434.) +01:20 (465.)
Swim1.9 km 00:59:03 00:32:1503:13 min/100m+05:27 (114.) +05:29 (565.) +05:25 (616.)
Swim1.9 km 00:59:03 00:59:0303:06 min/100m+07:12 (105.) +06:54 (513.) +06:45 (556.)
Transition 01:05:22 00:06:19 - -00:51 (42.) -01:19 (168.) -01:15 (194.)
Bike10.9 km 01:29:13 00:23:5127.42 km/h+08:23 (108.) +07:53 (514.) +07:56 (562.)
Bike21.6 km 01:52:37 00:23:2427.44 km/h-09:01 (24.) -08:45 (109.) -09:06 (113.)
Bike36.6 km 02:21:52 00:29:1530.77 km/h-01:27 (55.) -01:26 (250.) -01:35 (262.)
Bike51.1 km 03:00:43 00:38:5122.39 km/h+01:57 (80.) +01:50 (402.) +01:35 (424.)
Bike66 km 03:32:24 00:31:4128.22 km/h-00:19 (66.) -00:36 (300.) -00:43 (319.)
Bike80.8 km 04:12:58 00:40:3421.89 km/h-00:14 (64.) +00:36 (336.) +00:22 (354.)
Bike90 km 04:32:19 00:19:2128.53 km/h+00:09 (71.) +00:34 (368.) +00:28 (388.)
Bike90 km 04:32:19 03:26:5726.09 km/h-00:32 (65.) +00:06 (315.) -01:03 (329.)
Transition 04:35:36 00:03:17 - -02:36 (9.) -02:55 (45.) -02:49 (51.)
Run3.7 km 04:57:38 00:22:0205:57 min/km-04:34 (16.) -04:33 (77.) -04:36 (80.)
Run7.1 km 05:18:43 00:21:0506:12 min/km-04:14 (16.) -04:07 (87.) -04:07 (93.)
Run10.6 km 05:40:16 00:21:3306:09 min/km-05:20 (11.) -05:11 (64.) -05:12 (68.)
Run14 km 06:02:33 00:22:1706:33 min/km-04:51 (18.) -04:25 (92.) -04:24 (98.)
Run17.6 km 06:24:59 00:22:2606:13 min/km-05:50 (11.) -05:38 (66.) -05:35 (69.)
Run20.9 km 06:44:42 00:19:4305:58 min/km-07:37 (6.) -06:58 (36.) -06:54 (38.)
Run21.1 km 06:46:35 00:01:5309:24 min/km-00:28 (14.) -00:27 (73.) -00:27 (78.)
Run21.1 km 06:46:35 02:10:5906:12 min/km-32:54 (11.) -31:19 (65.) -31:15 (70.)
Total 113 km 06:46:35 06:46:3516.68 km/h-29:41 (27.) -28:33 (160.) -29:37 (179.)

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