Pawan Sharma -
Ironman 70.3 Goa 2019
Quick facts
179/160/27All/Gender/AG
M30-34Age group
294Bib number
IndiaNationality
59:03 | 3:26:57 | 2:10:59 | 6:46:35 |
Compare Pawan Sharma with other athletes!
294 Sharma
266 Pawar ×
307 Trivedi ×
180 Brennan ×
222 Kabra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:26:48 | 00:26:48 | 02:58 min/100m | +01:45 (90.) ● | +01:25 (434.) ● | +01:20 (465.) ● |
Swim | 1.9 km | 00:59:03 | 00:32:15 | 03:13 min/100m | +05:27 (114.) ● | +05:29 (565.) ● | +05:25 (616.) ● |
Swim | 1.9 km | 00:59:03 | 00:59:03 | 03:06 min/100m | +07:12 (105.) ● | +06:54 (513.) ● | +06:45 (556.) ● |
Transition | 01:05:22 | 00:06:19 | - | -00:51 (42.) ● | -01:19 (168.) ● | -01:15 (194.) ● | |
Bike | 10.9 km | 01:29:13 | 00:23:51 | 27.42 km/h | +08:23 (108.) ● | +07:53 (514.) ● | +07:56 (562.) ● |
Bike | 21.6 km | 01:52:37 | 00:23:24 | 27.44 km/h | -09:01 (24.) ● | -08:45 (109.) ● | -09:06 (113.) ● |
Bike | 36.6 km | 02:21:52 | 00:29:15 | 30.77 km/h | -01:27 (55.) ● | -01:26 (250.) ● | -01:35 (262.) ● |
Bike | 51.1 km | 03:00:43 | 00:38:51 | 22.39 km/h | +01:57 (80.) ● | +01:50 (402.) ● | +01:35 (424.) ● |
Bike | 66 km | 03:32:24 | 00:31:41 | 28.22 km/h | -00:19 (66.) ● | -00:36 (300.) ● | -00:43 (319.) ● |
Bike | 80.8 km | 04:12:58 | 00:40:34 | 21.89 km/h | -00:14 (64.) ● | +00:36 (336.) ● | +00:22 (354.) ● |
Bike | 90 km | 04:32:19 | 00:19:21 | 28.53 km/h | +00:09 (71.) ● | +00:34 (368.) ● | +00:28 (388.) ● |
Bike | 90 km | 04:32:19 | 03:26:57 | 26.09 km/h | -00:32 (65.) ● | +00:06 (315.) ● | -01:03 (329.) ● |
Transition | 04:35:36 | 00:03:17 | - | -02:36 (9.) ● | -02:55 (45.) ● | -02:49 (51.) ● | |
Run | 3.7 km | 04:57:38 | 00:22:02 | 05:57 min/km | -04:34 (16.) ● | -04:33 (77.) ● | -04:36 (80.) ● |
Run | 7.1 km | 05:18:43 | 00:21:05 | 06:12 min/km | -04:14 (16.) ● | -04:07 (87.) ● | -04:07 (93.) ● |
Run | 10.6 km | 05:40:16 | 00:21:33 | 06:09 min/km | -05:20 (11.) ● | -05:11 (64.) ● | -05:12 (68.) ● |
Run | 14 km | 06:02:33 | 00:22:17 | 06:33 min/km | -04:51 (18.) ● | -04:25 (92.) ● | -04:24 (98.) ● |
Run | 17.6 km | 06:24:59 | 00:22:26 | 06:13 min/km | -05:50 (11.) ● | -05:38 (66.) ● | -05:35 (69.) ● |
Run | 20.9 km | 06:44:42 | 00:19:43 | 05:58 min/km | -07:37 (6.) ● | -06:58 (36.) ● | -06:54 (38.) ● |
Run | 21.1 km | 06:46:35 | 00:01:53 | 09:24 min/km | -00:28 (14.) ● | -00:27 (73.) ● | -00:27 (78.) ● |
Run | 21.1 km | 06:46:35 | 02:10:59 | 06:12 min/km | -32:54 (11.) ● | -31:19 (65.) ● | -31:15 (70.) ● |
Total | 113 km | 06:46:35 | 06:46:35 | 16.68 km/h | -29:41 (27.) ● | -28:33 (160.) ● | -29:37 (179.) ● |