Ankit Sonthalia -
Ironman 70.3 Goa 2019

Quick facts

436/395/80All/Gender/AG

M30-34Age group

302Bib number

IndiaNationality


51:18	3:33:01	2:55:38	7:34:24

Compare Ankit Sonthalia with other athletes!

302 Sonthalia

232 Kumar S ×

268 Pore ×

193 Dhamane ×

163 Antony ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:57	00:24:57	02:46 min/100m	-00:06 (66.) ●	-00:26 (328.) ●	-00:31 (345.) ●
Swim	1.9 km	00:51:18	00:26:21	02:38 min/100m	-00:27 (59.) ●	-00:25 (291.) ●	-00:29 (311.) ●
Swim	1.9 km	00:51:18	00:51:18	02:42 min/100m	-00:33 (62.) ●	-00:51 (304.) ●	-01:00 (323.) ●
Transition		00:58:54	00:07:36	-	+00:26 (82.) ●	-00:02 (331.) ●	+00:02 (371.) ●
Bike	10.9 km	01:22:42	00:23:48	27.48 km/h	+08:20 (106.) ●	+07:50 (511.) ●	+07:53 (559.) ●
Bike	21.6 km	01:46:03	00:23:21	27.49 km/h	-09:04 (22.) ●	-08:48 (106.) ●	-09:09 (110.) ●
Bike	36.6 km	02:18:17	00:32:14	27.92 km/h	+01:32 (86.) ●	+01:33 (411.) ●	+01:24 (442.) ●
Bike	51.1 km	02:49:26	00:31:09	27.93 km/h	-05:45 (18.) ●	-05:52 (75.) ●	-06:07 (79.) ●
Bike	66 km	03:23:01	00:33:35	26.62 km/h	+01:35 (82.) ●	+01:18 (387.) ●	+01:11 (416.) ●
Bike	80.8 km	04:12:54	00:49:53	17.8 km/h	+09:05 (113.) ●	+09:55 (589.) ●	+09:41 (640.) ●
Bike	90 km	04:31:55	00:19:01	29.03 km/h	-00:11 (66.) ●	+00:14 (338.) ●	+00:08 (354.) ●
Bike	90 km	04:31:55	03:33:01	25.35 km/h	+05:32 (80.) ●	+06:10 (387.) ●	+05:01 (406.) ●
Transition		04:38:46	00:06:51	-	+00:58 (86.) ●	+00:39 (401.) ●	+00:45 (450.) ●
Run	3.7 km	05:07:41	00:28:55	07:48 min/km	+02:19 (87.) ●	+02:20 (443.) ●	+02:17 (481.) ●
Run	7.1 km	05:35:10	00:27:29	08:05 min/km	+02:10 (87.) ●	+02:17 (452.) ●	+02:17 (492.) ●
Run	10.6 km	06:02:08	00:26:58	07:42 min/km	+00:05 (56.) ●	+00:14 (311.) ●	+00:13 (343.) ●
Run	14 km	06:31:47	00:29:39	08:43 min/km	+02:31 (88.) ●	+02:57 (463.) ●	+02:58 (505.) ●
Run	17.6 km	07:02:17	00:30:30	08:28 min/km	+02:14 (82.) ●	+02:26 (429.) ●	+02:29 (471.) ●
Run	20.9 km	07:31:54	00:29:37	08:58 min/km	+02:17 (84.) ●	+02:56 (457.) ●	+03:00 (504.) ●
Run	21.1 km	07:34:24	00:02:30	12:29 min/km	+00:09 (84.) ●	+00:10 (431.) ●	+00:10 (474.) ●
Run	21.1 km	07:34:24	02:55:38	08:19 min/km	+11:45 (83.) ●	+13:20 (432.) ●	+13:24 (469.) ●
Total	113 km	07:34:24	07:34:24	14.92 km/h	+18:08 (80.) ●	+19:16 (395.) ●	+18:12 (436.) ●

Ovr	Gen	Div	Name	#	AG
422	381	75	Mayank Joshi	220	M30-34	India	00:49:53	03:36:37	02:53:15	07:32:31
423	382	76	Thibaut Declercq	188	M30-34	France	00:45:01	03:27:33	03:05:17	07:32:36
424	383	77	Omkar Karve	226	M30-34	India	00:49:39	03:24:53	03:05:40	07:32:43
429	388	78	Santosh Kumar S	232	M30-34	India	00:57:28	03:29:19	02:55:41	07:33:27
433	392	79	Abhay Pore	268	M30-34	India	00:48:27	03:36:22	02:56:14	07:33:49
436	395	80	Ankit Sonthalia	302	M30-34	India	00:51:18	03:33:01	02:55:38	07:34:24
442	400	81	Pritam Dhamane	193	M30-34	India	00:48:48	03:32:22	02:58:30	07:35:43
444	402	82	Raphael Antony	163	M30-34	India	00:59:44	03:13:30	03:08:11	07:35:47
445	403	83	Kadesh D Souza	186	M30-34	India	00:54:34	03:25:21	03:03:17	07:35:51
448	406	84	Kaviarasu Rajappan	274	M30-34	India	00:54:37	03:12:49	03:17:16	07:36:15