Arvind Yadav -
Ironman 70.3 Goa 2019

Quick facts

543/490/96All/Gender/AG

M30-34Age group

319Bib number

IndiaNationality


1:08:31	3:42:19	2:48:10	7:52:52

Compare Arvind Yadav with other athletes!

319 Yadav

155 Abraham ×

168 Bhagavat ×

301 Singh ×

260 Patankar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:33:08	00:33:08	03:40 min/100m	+08:05 (116.) ●	+07:45 (584.) ●	+07:40 (635.) ●
Swim	1.9 km	01:08:31	00:35:23	03:32 min/100m	+08:35 (119.) ●	+08:37 (590.) ●	+08:33 (643.) ●
Swim	1.9 km	01:08:31	01:08:31	03:36 min/100m	+16:40 (120.) ●	+16:22 (593.) ●	+16:13 (645.) ●
Transition		01:16:38	00:08:07	-	+00:57 (98.) ●	+00:29 (390.) ●	+00:33 (434.) ●
Bike	10.9 km	01:29:38	00:13:00	50.31 km/h	-02:28 (71.) ●	-02:58 (339.) ●	-02:55 (361.) ●
Bike	21.6 km	02:08:40	00:39:02	16.45 km/h	+06:37 (104.) ●	+06:53 (525.) ●	+06:32 (559.) ●
Bike	36.6 km	02:38:48	00:30:08	29.87 km/h	-00:34 (66.) ●	-00:33 (298.) ●	-00:42 (316.) ●
Bike	51.1 km	03:21:00	00:42:12	20.62 km/h	+05:18 (107.) ●	+05:11 (518.) ●	+04:56 (554.) ●
Bike	66 km	03:53:43	00:32:43	27.33 km/h	+00:43 (75.) ●	+00:26 (350.) ●	+00:19 (376.) ●
Bike	80.8 km	04:38:27	00:44:44	19.85 km/h	+03:56 (95.) ●	+04:46 (495.) ●	+04:32 (531.) ●
Bike	90 km	04:58:57	00:20:30	26.93 km/h	+01:18 (95.) ●	+01:43 (483.) ●	+01:37 (513.) ●
Bike	90 km	04:58:57	03:42:19	24.29 km/h	+14:50 (102.) ●	+15:28 (477.) ●	+14:19 (505.) ●
Transition		05:04:42	00:05:45	-	-00:08 (67.) ●	-00:27 (290.) ●	-00:21 (332.) ●
Run	3.7 km	05:29:13	00:24:31	06:37 min/km	-02:05 (36.) ●	-02:04 (189.) ●	-02:07 (204.) ●
Run	7.1 km	05:53:09	00:23:56	07:02 min/km	-01:23 (43.) ●	-01:16 (225.) ●	-01:16 (242.) ●
Run	10.6 km	06:18:30	00:25:21	07:14 min/km	-01:32 (41.) ●	-01:23 (218.) ●	-01:24 (237.) ●
Run	14 km	06:46:02	00:27:32	08:05 min/km	+00:24 (63.) ●	+00:50 (338.) ●	+00:51 (372.) ●
Run	17.6 km	07:18:23	00:32:21	08:59 min/km	+04:05 (104.) ●	+04:17 (522.) ●	+04:20 (572.) ●
Run	20.9 km	07:50:06	00:31:43	09:36 min/km	+04:23 (99.) ●	+05:02 (538.) ●	+05:06 (591.) ●
Run	21.1 km	07:52:52	00:02:46	13:49 min/km	+00:25 (105.) ●	+00:26 (532.) ●	+00:26 (580.) ●
Run	21.1 km	07:52:52	02:48:10	07:58 min/km	+04:17 (61.) ●	+05:52 (345.) ●	+05:56 (379.) ●
Total	113 km	07:52:52	07:52:52	14.34 km/h	+36:36 (96.) ●	+37:44 (490.) ●	+36:40 (543.) ●

Ovr	Gen	Div	Name	#	AG
498	451	91	Chinglemba Ngangbam	256	M30-34	India	00:58:43	03:40:54	02:53:58	07:45:18
515	467	92	Jay Bhupali	176	M30-34	India	00:48:28	03:20:36	03:23:47	07:47:48
522	473	93	Krishna Kumar Unnikrishnan	310	M30-34	India	01:05:04	03:34:57	02:57:16	07:48:29
531	480	94	Arun Abraham	155	M30-34	India	00:51:09	04:00:03	02:49:48	07:50:58
536	485	95	Omkar Bhagavat	168	M30-34	India	00:53:21	03:49:22	02:53:04	07:51:36
543	490	96	Arvind Yadav	319	M30-34	India	01:08:31	03:42:19	02:48:10	07:52:52
551	495	97	Sujit Singh	301	M30-34	India	01:00:36	03:40:50	02:59:13	07:54:53
553	497	98	Amey Patankar	260	M30-34	India	00:52:19	03:29:43	03:20:39	07:55:29
554	498	99	Mohit Sharma	293	M30-34	India	00:53:59	03:41:37	03:06:11	07:55:43
555	499	100	Arjun Agarwal	157	M30-34	India	00:49:59	03:52:17	02:58:31	07:55:45