Sarika Karande -
Ironman 70.3 Goa 2019

Quick facts

564/46/6All/Gender/AG

F30-34Age group

325Bib number

IndiaNationality


57:09	3:58:51	2:45:52	7:57:00

Compare Sarika Karande with other athletes!

325 Karande

322 Bajaj ×

326 Karia ×

321 Agarwal ×

335 Tiwari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:39	00:28:39	03:11 min/100m	+00:05 (7.) ●	+02:21 (45.) ●	+03:11 (553.) ●
Swim	1.9 km	00:57:09	00:28:30	02:51 min/100m	-00:27 (4.) ●	+00:48 (31.) ●	+01:40 (465.) ●
Swim	1.9 km	00:57:09	00:57:09	03:00 min/100m	-00:22 (5.) ●	+03:09 (36.) ●	+04:51 (504.) ●
Transition		01:07:22	00:10:13	-	+02:08 (8.) ●	+03:27 (51.) ●	+02:39 (585.) ●
Bike	10.9 km	01:20:49	00:13:27	48.62 km/h	-01:12 (3.) ●	-01:48 (28.) ●	-02:28 (392.) ●
Bike	21.6 km	02:02:09	00:41:20	15.53 km/h	+02:01 (5.) ●	+04:54 (43.) ●	+08:50 (626.) ●
Bike	36.6 km	02:42:41	00:40:32	22.2 km/h	+06:52 (9.) ●	+08:03 (52.) ●	+09:42 (650.) ●
Bike	51.1 km	03:21:51	00:39:10	22.21 km/h	-02:51 (3.) ●	-00:49 (25.) ●	+01:54 (440.) ●
Bike	66 km	04:03:19	00:41:28	21.56 km/h	+07:24 (9.) ●	+07:42 (52.) ●	+09:04 (637.) ●
Bike	80.8 km	04:44:30	00:41:11	21.56 km/h	-04:05 (2.) ●	-01:40 (20.) ●	+00:59 (382.) ●
Bike	90 km	05:06:13	00:21:43	25.42 km/h	+00:59 (7.) ●	+01:37 (45.) ●	+02:50 (614.) ●
Bike	90 km	05:06:13	03:58:51	22.61 km/h	+09:08 (7.) ●	+17:59 (46.) ●	+30:51 (614.) ●
Transition		05:11:08	00:04:55	-	±00:00 (5.) ●	+00:01 (28.) ●	-01:11 (226.) ●
Run	3.7 km	05:37:05	00:25:57	07:00 min/km	-01:11 (5.) ●	-01:13 (21.) ●	-00:41 (300.) ●
Run	7.1 km	06:02:41	00:25:36	07:31 min/km	+00:33 (7.) ●	+00:19 (31.) ●	+00:24 (364.) ●
Run	10.6 km	06:29:35	00:26:54	07:41 min/km	+00:42 (7.) ●	+00:03 (32.) ●	+00:09 (339.) ●
Run	14 km	06:56:49	00:27:14	08:00 min/km	+00:20 (6.) ●	+00:42 (33.) ●	+00:33 (353.) ●
Run	17.6 km	07:25:21	00:28:32	07:55 min/km	+00:49 (6.) ●	+01:00 (35.) ●	+00:31 (333.) ●
Run	20.9 km	07:54:40	00:29:19	08:53 min/km	+03:01 (8.) ●	+03:23 (45.) ●	+02:42 (484.) ●
Run	21.1 km	07:57:00	00:02:20	11:39 min/km	+00:02 (5.) ●	-00:04 (29.) ●	±00:00 (353.) ●
Run	21.1 km	07:57:00	02:45:52	07:51 min/km	+04:16 (6.) ●	+04:10 (33.) ●	+03:38 (361.) ●
Total	113 km	07:57:00	07:57:00	14.21 km/h	+15:10 (6.) ●	+28:46 (46.) ●	+40:48 (564.) ●

Ovr	Gen	Div	Name	#	AG
113	7	1	Su Yin Ong	329	F30-34	Malaysia	00:45:48	03:13:13	02:19:52	06:29:04
231	14	2	Aarathi Swaminathan	334	F30-34	India	00:50:58	03:24:21	02:33:18	06:56:59
390	29	3	Swati Singh	333	F30-34	India	00:53:26	03:40:25	02:36:58	07:26:07
488	36	4	Khushboo Bajaj	322	F30-34	India	00:55:35	03:56:47	02:37:35	07:43:36
540	41	5	Sheetal Karia	326	F30-34	India	01:15:17	03:55:48	02:26:35	07:52:32
564	46	6	Sarika Karande	325	F30-34	India	00:57:09	03:58:51	02:45:52	07:57:00
611	49	7	Himani Agarwal	321	F30-34	India	01:00:39	03:57:35	02:58:48	08:08:42
643	52	8	Shweta Tiwari	335	F30-34	India	00:59:47	04:06:27	02:58:09	08:15:00
698	58	9	Pragya Shukla	332	F30-34	India	00:59:08	04:14:03	02:57:31	08:27:55