Ankur Bansal -
Ironman 70.3 Goa 2019

  Quick facts

287/259/64All/Gender/AG

M35-39Age group

356Bib number

IndiaNationality

1:02:523:21:592:26:12 7:06:53

  Compare Ankur Bansal with other athletes!

356 Bansal
525 Vaidya × 
337 A M × 
403 Ithape × 
471 Patil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:32:01 00:32:0103:33 min/100m+06:30 (141.) +06:38 (573.) +06:33 (623.)
Swim1.9 km 01:02:52 00:30:5103:05 min/100m+03:58 (130.) +04:05 (539.) +04:01 (587.)
Swim1.9 km 01:02:52 01:02:5203:18 min/100m+10:28 (137.) +10:43 (564.) +10:34 (613.)
Transition 01:10:14 00:07:22 - -00:33 (65.) -00:16 (299.) -00:12 (336.)
Bike10.9 km 01:20:45 00:10:3162.19 km/h-06:00 (12.) -05:27 (57.) -05:24 (57.)
Bike21.6 km 01:53:13 00:32:2819.77 km/h+01:10 (67.) +00:19 (238.) -00:02 (248.)
Bike36.6 km 02:22:02 00:28:4931.23 km/h-01:34 (62.) -01:52 (232.) -02:01 (243.)
Bike51.1 km 03:01:22 00:39:2022.12 km/h+02:30 (107.) +02:19 (423.) +02:04 (448.)
Bike66 km 03:31:54 00:30:3229.28 km/h-01:24 (66.) -01:45 (246.) -01:52 (258.)
Bike80.8 km 04:14:20 00:42:2620.93 km/h+02:46 (108.) +02:28 (422.) +02:14 (448.)
Bike90 km 04:32:13 00:17:5330.87 km/h-00:41 (58.) -00:54 (223.) -01:00 (230.)
Bike90 km 04:32:13 03:21:5926.73 km/h-03:13 (72.) -04:52 (260.) -06:01 (269.)
Transition 04:40:41 00:08:28 - +02:08 (128.) +02:16 (522.) +02:22 (574.)
Run3.7 km 05:03:19 00:22:3806:07 min/km-04:07 (23.) -03:57 (98.) -04:00 (105.)
Run7.1 km 05:25:34 00:22:1506:32 min/km-03:05 (33.) -02:57 (128.) -02:57 (138.)
Run10.6 km 05:49:18 00:23:4406:46 min/km-03:13 (32.) -03:00 (135.) -03:01 (145.)
Run14 km 06:14:04 00:24:4607:17 min/km-01:52 (50.) -01:56 (189.) -01:55 (207.)
Run17.6 km 06:39:26 00:25:2207:02 min/km-02:39 (45.) -02:42 (156.) -02:39 (173.)
Run20.9 km 07:04:30 00:25:0407:35 min/km-01:21 (56.) -01:37 (215.) -01:33 (235.)
Run21.1 km 07:06:53 00:02:2311:54 min/km+00:04 (89.) +00:03 (375.) +00:03 (408.)
Run21.1 km 07:06:53 02:26:1206:55 min/km-16:13 (38.) -16:06 (145.) -16:02 (158.)
Total 113 km 07:06:53 07:06:5315.88 km/h-07:23 (64.) -08:15 (259.) -09:19 (287.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance