Raghunandan Gangappa -
Ironman 70.3 Goa 2019

Quick facts

105/95/25All/Gender/AG

M35-39Age group

392Bib number

IndiaNationality


45:26	3:12:11	2:18:37	6:26:24

Compare Raghunandan Gangappa with other athletes!

392 Gangappa

514 Thareja ×

385 Egipsy ×

382 Dhane ×

501 Shinde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:34	00:22:34	02:30 min/100m	-02:57 (34.) ●	-02:49 (133.) ●	-02:54 (142.) ●
Swim	1.9 km	00:45:26	00:22:52	02:17 min/100m	-04:01 (17.) ●	-03:54 (81.) ●	-03:58 (86.) ●
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	-06:58 (24.) ●	-06:43 (100.) ●	-06:52 (106.) ●
Transition		00:50:56	00:05:30	-	-02:25 (15.) ●	-02:08 (92.) ●	-02:04 (103.) ●
Bike	10.9 km	01:01:06	00:10:10	64.33 km/h	-06:21 (5.) ●	-05:48 (32.) ●	-05:45 (32.) ●
Bike	21.6 km	01:34:00	00:32:54	19.51 km/h	+01:36 (71.) ●	+00:45 (260.) ●	+00:24 (271.) ●
Bike	36.6 km	01:59:52	00:25:52	34.79 km/h	-04:31 (19.) ●	-04:49 (83.) ●	-04:58 (84.) ●
Bike	51.1 km	02:36:30	00:36:38	23.75 km/h	-00:12 (77.) ●	-00:23 (313.) ●	-00:38 (326.) ●
Bike	66 km	03:05:04	00:28:34	31.3 km/h	-03:22 (36.) ●	-03:43 (144.) ●	-03:50 (149.) ●
Bike	80.8 km	03:45:29	00:40:25	21.97 km/h	+00:45 (80.) ●	+00:27 (329.) ●	+00:13 (346.) ●
Bike	90 km	04:03:07	00:17:38	31.3 km/h	-00:56 (48.) ●	-01:09 (197.) ●	-01:15 (204.) ●
Bike	90 km	04:03:07	03:12:11	28.1 km/h	-13:01 (35.) ●	-14:40 (149.) ●	-15:49 (153.) ●
Transition		04:07:47	00:04:40	-	-01:40 (35.) ●	-01:32 (162.) ●	-01:26 (185.) ●
Run	3.7 km	04:30:51	00:23:04	06:14 min/km	-03:41 (28.) ●	-03:31 (114.) ●	-03:34 (123.) ●
Run	7.1 km	04:51:47	00:20:56	06:09 min/km	-04:24 (19.) ●	-04:16 (84.) ●	-04:16 (90.) ●
Run	10.6 km	05:14:36	00:22:49	06:31 min/km	-04:08 (28.) ●	-03:55 (104.) ●	-03:56 (112.) ●
Run	14 km	05:37:52	00:23:16	06:50 min/km	-03:22 (34.) ●	-03:26 (129.) ●	-03:25 (141.) ●
Run	17.6 km	06:01:42	00:23:50	06:37 min/km	-04:11 (27.) ●	-04:14 (100.) ●	-04:11 (108.) ●
Run	20.9 km	06:24:23	00:22:41	06:52 min/km	-03:44 (31.) ●	-04:00 (117.) ●	-03:56 (125.) ●
Run	21.1 km	06:26:24	00:02:01	10:04 min/km	-00:18 (28.) ●	-00:19 (131.) ●	-00:19 (139.) ●
Run	21.1 km	06:26:24	02:18:37	06:34 min/km	-23:48 (25.) ●	-23:41 (94.) ●	-23:37 (101.) ●
Total	113 km	06:26:24	06:26:24	17.55 km/h	-47:52 (25.) ●	-48:44 (95.) ●	-49:48 (105.) ●

Ovr	Gen	Div	Name	#	AG
90	81	20	Rohit Singh	503	M35-39	India	00:46:49	03:01:23	02:23:10	06:22:18
91	82	21	Ritam Sinha	505	M35-39	India	00:42:04	03:15:24	02:06:19	06:22:46
96	86	22	Gautam Pande	961	M35-39	India	00:57:26	03:12:18	02:01:21	06:23:32
101	91	23	Jay Thareja	514	M35-39	India	00:48:28	03:11:35	02:09:26	06:25:15
103	93	24	Wilbert Egipsy	385	M35-39	India	00:48:08	03:10:41	02:14:48	06:25:54
105	95	25	Raghunandan Gangappa	392	M35-39	India	00:45:26	03:12:11	02:18:37	06:26:24
118	105	26	Yogesh Dhane	382	M35-39	India	00:47:44	03:07:28	02:19:55	06:31:17
120	107	27	Mahesh Shinde	501	M35-39	India	00:49:00	03:02:33	02:23:36	06:31:44
141	125	28	Shrikrishnan P	960	M35-39	India	00:57:41	03:19:45	02:10:21	06:36:08
145	128	29	Vishal Gupta	401	M35-39	India	00:52:42	03:10:13	02:24:10	06:37:15