Nahusha Jhingade -
Ironman 70.3 Goa 2019

Quick facts

384/346/87All/Gender/AG

M35-39Age group

411Bib number

IndiaNationality


53:18	3:36:06	2:41:13	7:25:18

Compare Nahusha Jhingade with other athletes!

411 Jhingade

433 Kshirsagar ×

371 Chauhan ×

466 Pathan ×

510 Suri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:16	00:26:16	02:55 min/100m	+00:45 (98.) ●	+00:53 (405.) ●	+00:48 (429.) ●
Swim	1.9 km	00:53:18	00:27:02	02:42 min/100m	+00:09 (78.) ●	+00:16 (339.) ●	+00:12 (359.) ●
Swim	1.9 km	00:53:18	00:53:18	02:48 min/100m	+00:54 (91.) ●	+01:09 (379.) ●	+01:00 (404.) ●
Transition		01:01:37	00:08:19	-	+00:24 (93.) ●	+00:41 (408.) ●	+00:45 (452.) ●
Bike	10.9 km	01:12:34	00:10:57	59.73 km/h	-05:34 (26.) ●	-05:01 (92.) ●	-04:58 (93.) ●
Bike	21.6 km	01:46:09	00:33:35	19.12 km/h	+02:17 (77.) ●	+01:26 (286.) ●	+01:05 (297.) ●
Bike	36.6 km	02:31:38	00:45:29	19.79 km/h	+15:06 (149.) ●	+14:48 (605.) ●	+14:39 (659.) ●
Bike	51.1 km	03:15:37	00:43:59	19.78 km/h	+07:09 (137.) ●	+06:58 (553.) ●	+06:43 (595.) ●
Bike	66 km	03:47:53	00:32:16	27.71 km/h	+00:20 (90.) ●	-00:01 (332.) ●	-00:08 (354.) ●
Bike	80.8 km	04:19:57	00:32:04	27.69 km/h	-07:36 (7.) ●	-07:54 (34.) ●	-08:08 (35.) ●
Bike	90 km	04:37:43	00:17:46	31.07 km/h	-00:48 (56.) ●	-01:01 (212.) ●	-01:07 (219.) ●
Bike	90 km	04:37:43	03:36:06	24.99 km/h	+10:54 (108.) ●	+09:15 (411.) ●	+08:06 (432.) ●
Transition		04:44:05	00:06:22	-	+00:02 (87.) ●	+00:10 (354.) ●	+00:16 (400.) ●
Run	3.7 km	05:24:08	00:40:03	10:49 min/km	+13:18 (149.) ●	+13:28 (607.) ●	+13:25 (661.) ●
Run	7.1 km	05:49:21	00:25:13	07:25 min/km	-00:07 (79.) ●	+00:01 (312.) ●	+00:01 (340.) ●
Run	10.6 km	06:14:04	00:24:43	07:03 min/km	-02:14 (39.) ●	-02:01 (182.) ●	-02:02 (196.) ●
Run	14 km	06:37:09	00:23:05	06:47 min/km	-03:33 (30.) ●	-03:37 (121.) ●	-03:36 (132.) ●
Run	17.6 km	07:01:37	00:24:28	06:47 min/km	-03:33 (36.) ●	-03:36 (125.) ●	-03:33 (138.) ●
Run	20.9 km	07:23:32	00:21:55	06:38 min/km	-04:30 (25.) ●	-04:46 (94.) ●	-04:42 (100.) ●
Run	21.1 km	07:25:18	00:01:46	08:49 min/km	-00:33 (6.) ●	-00:34 (39.) ●	-00:34 (40.) ●
Run	21.1 km	07:25:18	02:41:13	07:38 min/km	-01:12 (70.) ●	-01:05 (279.) ●	-01:01 (306.) ●
Total	113 km	07:25:18	07:25:18	15.23 km/h	+11:02 (87.) ●	+10:10 (346.) ●	+09:06 (384.) ●

Ovr	Gen	Div	Name	#	AG
369	334	82	Tushar Rathod	483	M35-39	India	00:52:13	03:30:05	02:48:10	07:22:30
379	341	83	Avinash Balasubramaniam	354	M35-39	India	00:42:23	03:32:31	02:50:23	07:24:14
380	342	84	Siddalinga Swamy Mpm	458	M35-39	India	01:06:09	03:23:48	02:45:37	07:24:48
381	343	85	Rohit Kshirsagar	433	M35-39	India	01:02:12	03:29:44	02:40:10	07:24:56
383	345	86	Ketan Chauhan	371	M35-39	India	00:52:11	03:52:59	02:27:24	07:25:16
384	346	87	Nahusha Jhingade	411	M35-39	India	00:53:18	03:36:06	02:41:13	07:25:18
388	349	88	Wahid Pathan	466	M35-39	India	00:50:07	03:29:50	02:51:07	07:25:44
389	350	89	Rajeev Suri	510	M35-39	India	00:55:35	03:27:37	02:49:33	07:25:52
395	355	90	Ashwin Balasubramaniam	355	M35-39	India	00:42:38	03:44:56	02:46:19	07:27:28
397	357	91	Omkar Gogate	397	M35-39	India	00:58:19	03:33:58	02:39:36	07:27:52