Dion Rumao -
Ironman 70.3 Goa 2019

Quick facts

652/588/24All/Gender/AG

M18-24Age group

45Bib number

IndiaNationality


44:25	3:50:18	3:29:29	8:16:27

Compare Dion Rumao with other athletes!

45 Rumao

34 Kaushik ×

38 Mane ×

39 Mittal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:49	00:21:49	02:25 min/100m	-00:29 (12.) ●	-03:34 (96.) ●	-03:39 (102.) ●
Swim	1.9 km	00:44:25	00:22:36	02:15 min/100m	-01:02 (10.) ●	-04:10 (74.) ●	-04:14 (79.) ●
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	-01:31 (10.) ●	-07:44 (77.) ●	-07:53 (82.) ●
Transition		00:49:54	00:05:29	-	±00:00 (13.) ●	-02:09 (89.) ●	-02:05 (100.) ●
Bike	10.9 km	01:07:24	00:17:30	37.37 km/h	+03:53 (19.) ●	+01:32 (403.) ●	+01:35 (447.) ●
Bike	21.6 km	02:00:47	00:53:23	12.03 km/h	+22:03 (25.) ●	+21:14 (607.) ●	+20:53 (661.) ●
Bike	36.6 km	02:28:47	00:28:00	32.14 km/h	-00:03 (14.) ●	-02:41 (183.) ●	-02:50 (189.) ●
Bike	51.1 km	03:08:16	00:39:29	22.03 km/h	+04:40 (21.) ●	+02:28 (431.) ●	+02:13 (456.) ●
Bike	66 km	03:38:21	00:30:05	29.72 km/h	-01:23 (14.) ●	-02:12 (225.) ●	-02:19 (236.) ●
Bike	80.8 km	04:20:53	00:42:32	20.88 km/h	+04:08 (19.) ●	+02:34 (427.) ●	+02:20 (454.) ●
Bike	90 km	04:40:12	00:19:19	28.58 km/h	+01:29 (16.) ●	+00:32 (365.) ●	+00:26 (384.) ●
Bike	90 km	04:40:12	03:50:18	23.45 km/h	+34:47 (24.) ●	+23:27 (527.) ●	+22:18 (562.) ●
Transition		04:46:58	00:06:46	-	+01:21 (19.) ●	+00:34 (394.) ●	+00:40 (441.) ●
Run	3.7 km	05:22:51	00:35:53	09:41 min/km	+10:04 (25.) ●	+09:18 (597.) ●	+09:15 (651.) ●
Run	7.1 km	05:56:17	00:33:26	09:50 min/km	+09:49 (24.) ●	+08:14 (597.) ●	+08:14 (650.) ●
Run	10.6 km	06:29:54	00:33:37	09:36 min/km	+08:59 (25.) ●	+06:53 (591.) ●	+06:52 (644.) ●
Run	14 km	07:04:09	00:34:15	10:04 min/km	+09:39 (25.) ●	+07:33 (588.) ●	+07:34 (640.) ●
Run	17.6 km	07:39:50	00:35:41	09:54 min/km	+09:52 (25.) ●	+07:37 (597.) ●	+07:40 (651.) ●
Run	20.9 km	08:13:43	00:33:53	10:16 min/km	+09:35 (23.) ●	+07:12 (580.) ●	+07:16 (634.) ●
Run	21.1 km	08:16:27	00:02:44	13:39 min/km	+00:33 (21.) ●	+00:24 (523.) ●	+00:24 (571.) ●
Run	21.1 km	08:16:27	03:29:29	09:55 min/km	+58:31 (25.) ●	+47:11 (598.) ●	+47:15 (652.) ●
Total	113 km	08:16:27	08:16:27	13.66 km/h	+01:33:08 (24.) ●	+01:01:19 (588.) ●	+01:00:15 (652.) ●

Ovr	Gen	Div	Name	#	AG
438	397	19	Abhilash Gs	29	M18-24	India	00:58:33	03:47:36	02:39:23	07:34:47
505	458	20	Aditya Sharma	47	M18-24	India	00:52:35	03:13:51	03:23:37	07:46:16
509	462	21	Sanket Warad	51	M18-24	India	00:45:13	03:35:52	03:09:05	07:46:29
525	475	22	Aditya Kaushik	34	M18-24	India	00:42:13	03:30:33	03:24:03	07:49:18
613	553	23	Devraj Mane	38	M18-24	India	01:02:15	03:36:33	03:16:21	08:08:52
652	588	24	Dion Rumao	45	M18-24	India	00:44:25	03:50:18	03:29:29	08:16:27
682	617	25	Siddharth Mittal	39	M18-24	India	00:52:49	04:08:59	03:10:30	08:23:48