Pradip Mondal -
Ironman 70.3 Goa 2019
Quick facts
446/404/85All/Gender/AG
M40-44Age group
457Bib number
IndiaNationality
54:04 | 3:42:01 | 2:43:50 | 7:36:09 |
Compare Pradip Mondal with other athletes!
457 Mondal
647 Pande ×
594 Hebbagodi ×
613 Khot ×
968 Bhatt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:24:53 | 00:24:53 | 02:45 min/100m | -00:34 (60.) ● | -00:30 (324.) ● | -00:35 (341.) ● |
Swim | 1.9 km | 00:54:04 | 00:29:11 | 02:55 min/100m | +01:46 (90.) ● | +02:25 (466.) ● | +02:21 (499.) ● |
Swim | 1.9 km | 00:54:04 | 00:54:04 | 02:50 min/100m | +01:12 (81.) ● | +01:55 (402.) ● | +01:46 (429.) ● |
Transition | 01:02:51 | 00:08:47 | - | +01:05 (79.) ● | +01:09 (444.) ● | +01:13 (491.) ● | |
Bike | 10.9 km | 01:14:48 | 00:11:57 | 54.73 km/h | -04:31 (45.) ● | -04:01 (228.) ● | -03:58 (236.) ● |
Bike | 21.6 km | 01:52:21 | 00:37:33 | 17.1 km/h | +05:39 (93.) ● | +05:24 (476.) ● | +05:03 (504.) ● |
Bike | 36.6 km | 02:22:56 | 00:30:35 | 29.43 km/h | -00:57 (49.) ● | -00:06 (327.) ● | -00:15 (346.) ● |
Bike | 51.1 km | 03:04:06 | 00:41:10 | 21.13 km/h | +05:00 (100.) ● | +04:09 (492.) ● | +03:54 (523.) ● |
Bike | 66 km | 03:37:26 | 00:33:20 | 26.82 km/h | +00:37 (66.) ● | +01:03 (382.) ● | +00:56 (408.) ● |
Bike | 80.8 km | 04:24:26 | 00:47:00 | 18.89 km/h | +08:04 (114.) ● | +07:02 (549.) ● | +06:48 (593.) ● |
Bike | 90 km | 04:44:52 | 00:20:26 | 27.01 km/h | +01:48 (97.) ● | +01:39 (475.) ● | +01:33 (503.) ● |
Bike | 90 km | 04:44:52 | 03:42:01 | 24.32 km/h | +15:40 (95.) ● | +15:10 (475.) ● | +14:01 (503.) ● |
Transition | 04:52:19 | 00:07:27 | - | +01:22 (90.) ● | +01:15 (453.) ● | +01:21 (505.) ● | |
Run | 3.7 km | 05:17:02 | 00:24:43 | 06:40 min/km | -01:15 (48.) ● | -01:52 (206.) ● | -01:55 (221.) ● |
Run | 7.1 km | 05:43:38 | 00:26:36 | 07:49 min/km | +01:56 (89.) ● | +01:24 (388.) ● | +01:24 (424.) ● |
Run | 10.6 km | 06:11:56 | 00:28:18 | 08:05 min/km | +02:07 (85.) ● | +01:34 (386.) ● | +01:33 (420.) ● |
Run | 14 km | 06:40:09 | 00:28:13 | 08:17 min/km | +01:53 (86.) ● | +01:31 (385.) ● | +01:32 (420.) ● |
Run | 17.6 km | 07:07:37 | 00:27:28 | 07:37 min/km | -00:25 (50.) ● | -00:36 (246.) ● | -00:33 (271.) ● |
Run | 20.9 km | 07:34:02 | 00:26:25 | 08:00 min/km | -00:02 (59.) ● | -00:16 (280.) ● | -00:12 (310.) ● |
Run | 21.1 km | 07:36:09 | 00:02:07 | 10:34 min/km | -00:10 (32.) ● | -00:13 (180.) ● | -00:13 (192.) ● |
Run | 21.1 km | 07:36:09 | 02:43:50 | 07:45 min/km | +04:04 (69.) ● | +01:32 (303.) ● | +01:36 (334.) ● |
Total | 113 km | 07:36:09 | 07:36:09 | 14.86 km/h | +23:23 (85.) ● | +21:01 (404.) ● | +19:57 (446.) ● |