Harpreet Ruprai -
Ironman 70.3 Goa 2019

Quick facts

330/299/72All/Gender/AG

M35-39Age group

485Bib number

IndiaNationality


53:08	3:20:52	2:45:55	7:14:24

Compare Harpreet Ruprai with other athletes!

485 Ruprai

454 Mishra ×

432 Krishna ×

398 Gore ×

338 Agarwal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:02	00:26:02	02:53 min/100m	+00:31 (93.) ●	+00:39 (397.) ●	+00:34 (421.) ●
Swim	1.9 km	00:53:08	00:27:06	02:42 min/100m	+00:13 (81.) ●	+00:20 (347.) ●	+00:16 (369.) ●
Swim	1.9 km	00:53:08	00:53:08	02:47 min/100m	+00:44 (90.) ●	+00:59 (373.) ●	+00:50 (397.) ●
Transition		01:02:31	00:09:23	-	+01:28 (116.) ●	+01:45 (486.) ●	+01:49 (534.) ●
Bike	10.9 km	01:25:55	00:23:24	27.95 km/h	+06:53 (111.) ●	+07:26 (494.) ●	+07:29 (541.) ●
Bike	21.6 km	01:48:53	00:22:58	27.95 km/h	-08:20 (19.) ●	-09:11 (90.) ●	-09:32 (93.) ●
Bike	36.6 km	02:15:56	00:27:03	33.27 km/h	-03:20 (32.) ●	-03:38 (138.) ●	-03:47 (139.) ●
Bike	51.1 km	02:54:02	00:38:06	22.83 km/h	+01:16 (96.) ●	+01:05 (386.) ●	+00:50 (404.) ●
Bike	66 km	03:23:31	00:29:29	30.32 km/h	-02:27 (53.) ●	-02:48 (200.) ●	-02:55 (208.) ●
Bike	80.8 km	04:05:08	00:41:37	21.34 km/h	+01:57 (98.) ●	+01:39 (379.) ●	+01:25 (403.) ●
Bike	90 km	04:23:23	00:18:15	30.25 km/h	-00:19 (68.) ●	-00:32 (269.) ●	-00:38 (278.) ●
Bike	90 km	04:23:23	03:20:52	26.88 km/h	-04:20 (70.) ●	-05:59 (248.) ●	-07:08 (255.) ●
Transition		04:28:29	00:05:06	-	-01:14 (50.) ●	-01:06 (215.) ●	-01:00 (248.) ●
Run	3.7 km	04:57:19	00:28:50	07:47 min/km	+02:05 (108.) ●	+02:15 (440.) ●	+02:12 (478.) ●
Run	7.1 km	05:23:00	00:25:41	07:33 min/km	+00:21 (83.) ●	+00:29 (341.) ●	+00:29 (373.) ●
Run	10.6 km	05:50:07	00:27:07	07:44 min/km	+00:10 (78.) ●	+00:23 (324.) ●	+00:22 (356.) ●
Run	14 km	06:16:57	00:26:50	07:53 min/km	+00:12 (76.) ●	+00:08 (301.) ●	+00:09 (333.) ●
Run	17.6 km	06:45:32	00:28:35	07:56 min/km	+00:34 (77.) ●	+00:31 (302.) ●	+00:34 (337.) ●
Run	20.9 km	07:12:08	00:26:36	08:03 min/km	+00:11 (80.) ●	-00:05 (296.) ●	-00:01 (327.) ●
Run	21.1 km	07:14:24	00:02:16	11:19 min/km	-00:03 (69.) ●	-00:04 (284.) ●	-00:04 (309.) ●
Run	21.1 km	07:14:24	02:45:55	07:51 min/km	+03:30 (85.) ●	+03:37 (329.) ●	+03:41 (362.) ●
Total	113 km	07:14:24	07:14:24	15.61 km/h	+00:08 (72.) ●	-00:44 (299.) ●	-01:48 (330.) ●

Ovr	Gen	Div	Name	#	AG
299	271	67	Sachin Kumbhar	437	M35-39	India	00:48:58	03:24:44	02:46:21	07:09:11
314	284	68	Vishal Shete	500	M35-39	India	00:48:42	03:08:48	02:57:40	07:11:30
316	286	69	Abhijeet Dubal	384	M35-39	India	00:52:09	03:24:12	02:44:51	07:12:01
322	292	70	Dilip Mishra	454	M35-39	India	00:50:46	03:17:50	02:51:56	07:12:54
327	296	71	Vamsee Krishna	432	M35-39	India	00:49:27	03:15:08	02:57:45	07:13:44
330	299	72	Harpreet Ruprai	485	M35-39	India	00:53:08	03:20:52	02:45:55	07:14:24
331	300	73	Ajit Gore	398	M35-39	India	00:53:52	03:27:38	02:38:50	07:14:58
335	304	74	Vikas Agarwal	338	M35-39	India	00:54:01	03:30:49	02:38:16	07:15:16
337	306	75	Ibrahim Yoosuf	533	M35-39	Maldives	00:50:48	03:32:31	02:36:56	07:15:22
343	312	76	Kaustubh Mulye	459	M35-39	India	00:48:16	03:11:50	03:00:26	07:16:25