Parveen Kumar Sangwan -
Ironman 70.3 Goa 2019

Quick facts

71/63/13All/Gender/AG

M35-39Age group

494Bib number

IndiaNationality


47:59	3:20:11	1:54:37	6:15:42

Compare Parveen Kumar Sangwan with other athletes!

494 Sangwan

368 Chaphekar ×

346 Amonkar ×

508 Subramanian ×

526 Vapra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:58	00:23:58	02:39 min/100m	-01:33 (54.) ●	-01:25 (234.) ●	-01:30 (248.) ●
Swim	1.9 km	00:47:59	00:24:01	02:24 min/100m	-02:52 (31.) ●	-02:45 (123.) ●	-02:49 (131.) ●
Swim	1.9 km	00:47:59	00:47:59	02:31 min/100m	-04:25 (39.) ●	-04:10 (158.) ●	-04:19 (167.) ●
Transition		00:54:55	00:06:56	-	-00:59 (52.) ●	-00:42 (244.) ●	-00:38 (279.) ●
Bike	10.9 km	01:19:36	00:24:41	26.5 km/h	+08:10 (131.) ●	+08:43 (539.) ●	+08:46 (588.) ●
Bike	21.6 km	01:43:50	00:24:14	26.49 km/h	-07:04 (39.) ●	-07:55 (135.) ●	-08:16 (140.) ●
Bike	36.6 km	02:11:55	00:28:05	32.05 km/h	-02:18 (49.) ●	-02:36 (187.) ●	-02:45 (194.) ●
Bike	51.1 km	02:49:48	00:37:53	22.97 km/h	+01:03 (93.) ●	+00:52 (376.) ●	+00:37 (391.) ●
Bike	66 km	03:18:38	00:28:50	31.01 km/h	-03:06 (40.) ●	-03:27 (157.) ●	-03:34 (163.) ●
Bike	80.8 km	03:57:52	00:39:14	22.63 km/h	-00:26 (69.) ●	-00:44 (286.) ●	-00:58 (297.) ●
Bike	90 km	04:15:06	00:17:14	32.03 km/h	-01:20 (34.) ●	-01:33 (148.) ●	-01:39 (152.) ●
Bike	90 km	04:15:06	03:20:11	26.98 km/h	-05:01 (64.) ●	-06:40 (238.) ●	-07:49 (245.) ●
Transition		04:21:05	00:05:59	-	-00:21 (77.) ●	-00:13 (321.) ●	-00:07 (363.) ●
Run	3.7 km	04:41:53	00:20:48	05:37 min/km	-05:57 (7.) ●	-05:47 (42.) ●	-05:50 (44.) ●
Run	7.1 km	05:00:12	00:18:19	05:23 min/km	-07:01 (5.) ●	-06:53 (27.) ●	-06:53 (27.) ●
Run	10.6 km	05:18:33	00:18:21	05:14 min/km	-08:36 (2.) ●	-08:23 (13.) ●	-08:24 (13.) ●
Run	14 km	05:37:29	00:18:56	05:34 min/km	-07:42 (5.) ●	-07:46 (19.) ●	-07:45 (19.) ●
Run	17.6 km	05:55:55	00:18:26	05:07 min/km	-09:35 (2.) ●	-09:38 (10.) ●	-09:35 (10.) ●
Run	20.9 km	06:14:02	00:18:07	05:29 min/km	-08:18 (4.) ●	-08:34 (17.) ●	-08:30 (17.) ●
Run	21.1 km	06:15:42	00:01:40	08:19 min/km	-00:39 (2.) ●	-00:40 (18.) ●	-00:40 (18.) ●
Run	21.1 km	06:15:42	01:54:37	05:25 min/km	-47:48 (4.) ●	-47:41 (20.) ●	-47:37 (20.) ●
Total	113 km	06:15:42	06:15:42	18.05 km/h	-58:34 (13.) ●	-59:26 (63.) ●	-01:00:30 (71.) ●

Ovr	Gen	Div	Name	#	AG
50	46	8	Sanjay Suryawanshi	511	M35-39	India	00:46:27	03:02:49	02:07:19	06:06:14
51	47	9	Siddhant Chauhan	372	M35-39	India	00:44:08	02:51:21	02:24:29	06:07:01
54	49	10	Deepak Rawat	484	M35-39	India	00:51:15	02:48:55	02:14:08	06:07:38
64	57	11	Omkar Chaphekar	368	M35-39	India	00:43:01	03:12:42	02:06:50	06:12:21
65	58	12	Rajdeep Amonkar	346	M35-39	India	00:50:14	03:01:06	02:09:19	06:12:26
71	63	13	Parveen Kumar Sangwan	494	M35-39	India	00:47:59	03:20:11	01:54:37	06:15:42
76	68	14	Harish Subramanian	508	M35-39	India	00:45:19	03:08:04	02:13:33	06:16:52
78	70	15	Shamoil Vapra	526	M35-39	India	00:43:59	03:01:53	02:22:18	06:17:42
80	72	16	Hussain Shameem	498	M35-39	Maldives	00:40:43	03:06:34	02:21:18	06:18:19
82	74	17	Kirankumar Betageri	361	M35-39	India	00:51:06	03:05:29	02:09:04	06:19:42