Shamoil Vapra -
Ironman 70.3 Goa 2019

Quick facts

78/70/15All/Gender/AG

M35-39Age group

526Bib number

IndiaNationality


43:59	3:01:53	2:22:18	6:17:42

Compare Shamoil Vapra with other athletes!

526 Vapra

494 Sangwan ×

508 Subramanian ×

498 Shameem ×

361 Betageri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:32	00:21:32	02:23 min/100m	-03:59 (23.) ●	-03:51 (88.) ●	-03:56 (93.) ●
Swim	1.9 km	00:43:59	00:22:27	02:14 min/100m	-04:26 (14.) ●	-04:19 (66.) ●	-04:23 (71.) ●
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	-08:25 (15.) ●	-08:10 (68.) ●	-08:19 (73.) ●
Transition		00:49:47	00:05:48	-	-02:07 (23.) ●	-01:50 (120.) ●	-01:46 (139.) ●
Bike	10.9 km	01:00:03	00:10:16	63.7 km/h	-06:15 (8.) ●	-05:42 (41.) ●	-05:39 (41.) ●
Bike	21.6 km	01:33:15	00:33:12	19.34 km/h	+01:54 (75.) ●	+01:03 (276.) ●	+00:42 (287.) ●
Bike	36.6 km	01:58:15	00:25:00	36 km/h	-05:23 (13.) ●	-05:41 (47.) ●	-05:50 (47.) ●
Bike	51.1 km	02:33:00	00:34:45	25.04 km/h	-02:05 (55.) ●	-02:16 (221.) ●	-02:31 (228.) ●
Bike	66 km	02:59:00	00:26:00	34.38 km/h	-05:56 (12.) ●	-06:17 (45.) ●	-06:24 (45.) ●
Bike	80.8 km	03:35:29	00:36:29	24.34 km/h	-03:11 (41.) ●	-03:29 (164.) ●	-03:43 (169.) ●
Bike	90 km	03:51:40	00:16:11	34.11 km/h	-02:23 (17.) ●	-02:36 (69.) ●	-02:42 (70.) ●
Bike	90 km	03:51:40	03:01:53	29.69 km/h	-23:19 (14.) ●	-24:58 (57.) ●	-26:07 (57.) ●
Transition		03:55:24	00:03:44	-	-02:36 (15.) ●	-02:28 (79.) ●	-02:22 (90.) ●
Run	3.7 km	04:18:31	00:23:07	06:14 min/km	-03:38 (30.) ●	-03:28 (116.) ●	-03:31 (125.) ●
Run	7.1 km	04:40:23	00:21:52	06:25 min/km	-03:28 (30.) ●	-03:20 (115.) ●	-03:20 (122.) ●
Run	10.6 km	05:03:57	00:23:34	06:44 min/km	-03:23 (31.) ●	-03:10 (128.) ●	-03:11 (137.) ●
Run	14 km	05:27:14	00:23:17	06:50 min/km	-03:21 (36.) ●	-03:25 (131.) ●	-03:24 (143.) ●
Run	17.6 km	05:51:43	00:24:29	06:48 min/km	-03:32 (38.) ●	-03:35 (129.) ●	-03:32 (142.) ●
Run	20.9 km	06:15:40	00:23:57	07:15 min/km	-02:28 (40.) ●	-02:44 (165.) ●	-02:40 (179.) ●
Run	21.1 km	06:17:42	00:02:02	10:09 min/km	-00:17 (31.) ●	-00:18 (140.) ●	-00:18 (148.) ●
Run	21.1 km	06:17:42	02:22:18	06:44 min/km	-20:07 (30.) ●	-20:00 (118.) ●	-19:56 (129.) ●
Total	113 km	06:17:42	06:17:42	17.95 km/h	-56:34 (15.) ●	-57:26 (70.) ●	-58:30 (78.) ●

Ovr	Gen	Div	Name	#	AG
54	49	10	Deepak Rawat	484	M35-39	India	00:51:15	02:48:55	02:14:08	06:07:38
64	57	11	Omkar Chaphekar	368	M35-39	India	00:43:01	03:12:42	02:06:50	06:12:21
65	58	12	Rajdeep Amonkar	346	M35-39	India	00:50:14	03:01:06	02:09:19	06:12:26
71	63	13	Parveen Kumar Sangwan	494	M35-39	India	00:47:59	03:20:11	01:54:37	06:15:42
76	68	14	Harish Subramanian	508	M35-39	India	00:45:19	03:08:04	02:13:33	06:16:52
78	70	15	Shamoil Vapra	526	M35-39	India	00:43:59	03:01:53	02:22:18	06:17:42
80	72	16	Hussain Shameem	498	M35-39	Maldives	00:40:43	03:06:34	02:21:18	06:18:19
82	74	17	Kirankumar Betageri	361	M35-39	India	00:51:06	03:05:29	02:09:04	06:19:42
84	76	18	Mrinal Dawar	378	M35-39	India	00:44:01	02:54:53	02:34:14	06:20:37
88	79	19	Joby Paul	472	M35-39	India	00:57:00	03:21:28	01:53:25	06:22:02