Shilpa Date -
Ironman 70.3 Goa 2019

Quick facts

453/32/3All/Gender/AG

F35-39Age group

538Bib number

IndiaNationality


54:10	3:45:29	2:41:31	7:36:53

Compare Shilpa Date with other athletes!

538 Date

546 Robertson ×

539 Joshi ×

543 Lopez ×

541 Kapoor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:07	00:27:07	03:00 min/100m	+01:10 (4.) ●	+00:49 (33.) ●	+01:39 (481.) ●
Swim	1.9 km	00:54:10	00:27:03	02:42 min/100m	-00:42 (3.) ●	-00:39 (22.) ●	+00:13 (365.) ●
Swim	1.9 km	00:54:10	00:54:10	02:51 min/100m	+00:28 (3.) ●	+00:10 (28.) ●	+01:52 (433.) ●
Transition		01:04:29	00:10:19	-	+03:36 (7.) ●	+03:33 (52.) ●	+02:45 (592.) ●
Bike	10.9 km	01:18:09	00:13:40	47.85 km/h	-00:43 (5.) ●	-01:35 (30.) ●	-02:15 (402.) ●
Bike	21.6 km	01:56:46	00:38:37	16.62 km/h	+02:15 (5.) ●	+02:11 (33.) ●	+06:07 (544.) ●
Bike	36.6 km	02:28:07	00:31:21	28.71 km/h	-00:12 (4.) ●	-01:08 (24.) ●	+00:31 (385.) ●
Bike	51.1 km	03:10:59	00:42:52	20.3 km/h	+03:47 (6.) ●	+02:53 (39.) ●	+05:36 (577.) ●
Bike	66 km	03:44:30	00:33:31	26.67 km/h	+01:04 (6.) ●	-00:15 (29.) ●	+01:07 (413.) ●
Bike	80.8 km	04:28:55	00:44:25	19.99 km/h	+01:53 (5.) ●	+01:34 (36.) ●	+04:13 (520.) ●
Bike	90 km	04:49:58	00:21:03	26.22 km/h	+01:07 (6.) ●	+00:57 (36.) ●	+02:10 (570.) ●
Bike	90 km	04:49:58	03:45:29	23.95 km/h	+09:11 (5.) ●	+04:37 (31.) ●	+17:29 (536.) ●
Transition		04:55:22	00:05:24	-	+00:33 (6.) ●	+00:30 (38.) ●	-00:42 (288.) ●
Run	3.7 km	05:21:12	00:25:50	06:58 min/km	-01:31 (3.) ●	-01:20 (18.) ●	-00:48 (292.) ●
Run	7.1 km	05:45:58	00:24:46	07:17 min/km	-00:47 (4.) ●	-00:31 (27.) ●	-00:26 (309.) ●
Run	10.6 km	06:12:31	00:26:33	07:35 min/km	-01:20 (3.) ●	-00:18 (29.) ●	-00:12 (316.) ●
Run	14 km	06:39:05	00:26:34	07:48 min/km	-00:58 (3.) ●	+00:02 (30.) ●	-00:07 (313.) ●
Run	17.6 km	07:07:33	00:28:28	07:54 min/km	-00:39 (3.) ●	+00:56 (33.) ●	+00:27 (327.) ●
Run	20.9 km	07:34:26	00:26:53	08:08 min/km	-00:47 (3.) ●	+00:57 (35.) ●	+00:16 (347.) ●
Run	21.1 km	07:36:53	00:02:27	12:14 min/km	+00:08 (6.) ●	+00:03 (39.) ●	+00:07 (450.) ●
Run	21.1 km	07:36:53	02:41:31	07:39 min/km	-05:54 (3.) ●	-00:11 (28.) ●	-00:43 (311.) ●
Total	113 km	07:36:53	07:36:53	14.84 km/h	+07:54 (3.) ●	+08:39 (32.) ●	+20:41 (453.) ●

Ovr	Gen	Div	Name	#	AG
61	4	1	Jane Robertson	546	F35-39	Australia	00:36:43	03:04:32	02:21:40	06:09:37
347	23	2	Nandita Joshi	539	F35-39	India	00:56:02	03:35:01	02:35:44	07:17:09
453	32	3	Shilpa Date	538	F35-39	India	00:54:10	03:45:29	02:41:31	07:36:53
512	37	4	Milita Lopez	543	F35-39	India	00:59:00	03:36:24	03:02:16	07:47:03
521	38	5	Mehak Kapoor	541	F35-39	India	00:58:04	03:48:41	02:49:06	07:48:28
528	40	6	Boshra Rasti	545	F35-39	Qatar	00:52:40	03:45:39	02:56:08	07:50:15
546	44	7	Monica Joshi	540	F35-39	India	00:59:20	03:38:07	03:05:32	07:53:20