Nandita Joshi -
Ironman 70.3 Goa 2019
Quick facts
347/23/2All/Gender/AG
F35-39Age group
539Bib number
IndiaNationality
56:02 | 3:35:01 | 2:35:44 | 7:17:09 |
Compare Nandita Joshi with other athletes!
539 Joshi
546 Robertson ×
538 Date ×
543 Lopez ×
541 Kapoor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:26:21 | 00:26:21 | 02:55 min/100m | +00:24 (2.) ● | +00:03 (26.) ● | +00:53 (431.) ● |
Swim | 1.9 km | 00:56:02 | 00:29:41 | 02:58 min/100m | +01:56 (4.) ● | +01:59 (39.) ● | +02:51 (527.) ● |
Swim | 1.9 km | 00:56:02 | 00:56:02 | 02:56 min/100m | +02:20 (4.) ● | +02:02 (33.) ● | +03:44 (484.) ● |
Transition | 01:01:35 | 00:05:33 | - | -01:10 (2.) ● | -01:13 (14.) ● | -02:01 (111.) ● | |
Bike | 10.9 km | 01:14:25 | 00:12:50 | 50.96 km/h | -01:33 (3.) ● | -02:25 (21.) ● | -03:05 (345.) ● |
Bike | 21.6 km | 01:51:38 | 00:37:13 | 17.25 km/h | +00:51 (2.) ● | +00:47 (27.) ● | +04:43 (489.) ● |
Bike | 36.6 km | 02:21:46 | 00:30:08 | 29.87 km/h | -01:25 (2.) ● | -02:21 (19.) ● | -00:42 (317.) ● |
Bike | 51.1 km | 03:01:35 | 00:39:49 | 21.85 km/h | +00:44 (3.) ● | -00:10 (30.) ● | +02:33 (472.) ● |
Bike | 66 km | 03:32:52 | 00:31:17 | 28.58 km/h | -01:10 (2.) ● | -02:29 (18.) ● | -01:07 (300.) ● |
Bike | 80.8 km | 04:16:34 | 00:43:42 | 20.32 km/h | +01:10 (3.) ● | +00:51 (31.) ● | +03:30 (492.) ● |
Bike | 90 km | 04:36:36 | 00:20:02 | 27.55 km/h | +00:06 (3.) ● | -00:04 (24.) ● | +01:09 (459.) ● |
Bike | 90 km | 04:36:36 | 03:35:01 | 25.11 km/h | -01:17 (2.) ● | -05:51 (21.) ● | +07:01 (424.) ● |
Transition | 04:41:25 | 00:04:49 | - | -00:02 (4.) ● | -00:05 (25.) ● | -01:17 (210.) ● | |
Run | 3.7 km | 05:06:33 | 00:25:08 | 06:47 min/km | -02:13 (2.) ● | -02:02 (16.) ● | -01:30 (246.) ● |
Run | 7.1 km | 05:30:43 | 00:24:10 | 07:06 min/km | -01:23 (2.) ● | -01:07 (23.) ● | -01:02 (259.) ● |
Run | 10.6 km | 05:56:25 | 00:25:42 | 07:20 min/km | -02:11 (2.) ● | -01:09 (22.) ● | -01:03 (260.) ● |
Run | 14 km | 06:22:22 | 00:25:57 | 07:37 min/km | -01:35 (2.) ● | -00:35 (26.) ● | -00:44 (280.) ● |
Run | 17.6 km | 06:48:53 | 00:26:31 | 07:21 min/km | -02:36 (2.) ● | -01:01 (19.) ● | -01:30 (226.) ● |
Run | 20.9 km | 07:14:40 | 00:25:47 | 07:48 min/km | -01:53 (2.) ● | -00:09 (26.) ● | -00:50 (277.) ● |
Run | 21.1 km | 07:17:09 | 00:02:29 | 12:24 min/km | +00:10 (7.) ● | +00:05 (41.) ● | +00:09 (464.) ● |
Run | 21.1 km | 07:17:09 | 02:35:44 | 07:22 min/km | -11:41 (2.) ● | -05:58 (19.) ● | -06:30 (246.) ● |
Total | 113 km | 07:17:09 | 07:17:09 | 15.51 km/h | -11:50 (2.) ● | -11:05 (23.) ● | +00:57 (347.) ● |