Monica Joshi -
Ironman 70.3 Goa 2019

Quick facts

546/44/7All/Gender/AG

F35-39Age group

540Bib number

IndiaNationality


59:20	3:38:07	3:05:32	7:53:20

Compare Monica Joshi with other athletes!

540 Joshi

541 Kapoor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:36	00:27:36	03:04 min/100m	+01:39 (5.) ●	+01:18 (38.) ●	+02:08 (501.) ●
Swim	1.9 km	00:59:20	00:31:44	03:10 min/100m	+03:59 (7.) ●	+04:02 (51.) ●	+04:54 (606.) ●
Swim	1.9 km	00:59:20	00:59:20	03:07 min/100m	+05:38 (7.) ●	+05:20 (46.) ●	+07:02 (566.) ●
Transition		01:04:54	00:05:34	-	-01:09 (3.) ●	-01:12 (16.) ●	-02:00 (113.) ●
Bike	10.9 km	01:17:26	00:12:32	52.18 km/h	-01:51 (2.) ●	-02:43 (15.) ●	-03:23 (305.) ●
Bike	21.6 km	01:55:41	00:38:15	16.78 km/h	+01:53 (4.) ●	+01:49 (30.) ●	+05:45 (528.) ●
Bike	36.6 km	02:31:53	00:36:12	24.86 km/h	+04:39 (7.) ●	+03:43 (44.) ●	+05:22 (585.) ●
Bike	51.1 km	03:06:53	00:35:00	24.86 km/h	-04:05 (2.) ●	-04:59 (8.) ●	-02:16 (243.) ●
Bike	66 km	03:44:48	00:37:55	23.58 km/h	+05:28 (7.) ●	+04:09 (46.) ●	+05:31 (586.) ●
Bike	80.8 km	04:22:28	00:37:40	23.58 km/h	-04:52 (2.) ●	-05:11 (7.) ●	-02:32 (223.) ●
Bike	90 km	04:43:01	00:20:33	26.86 km/h	+00:37 (4.) ●	+00:27 (31.) ●	+01:40 (523.) ●
Bike	90 km	04:43:01	03:38:07	24.76 km/h	+01:49 (4.) ●	-02:45 (25.) ●	+10:07 (456.) ●
Transition		04:47:48	00:04:47	-	-00:04 (3.) ●	-00:07 (24.) ●	-01:19 (204.) ●
Run	3.7 km	05:19:58	00:32:10	08:41 min/km	+04:49 (7.) ●	+05:00 (48.) ●	+05:32 (608.) ●
Run	7.1 km	05:49:01	00:29:03	08:32 min/km	+03:30 (7.) ●	+03:46 (46.) ●	+03:51 (570.) ●
Run	10.6 km	06:18:43	00:29:42	08:29 min/km	+01:49 (6.) ●	+02:51 (41.) ●	+02:57 (515.) ●
Run	14 km	06:48:39	00:29:56	08:48 min/km	+02:24 (7.) ●	+03:24 (45.) ●	+03:15 (524.) ●
Run	17.6 km	07:21:36	00:32:57	09:09 min/km	+03:50 (7.) ●	+05:25 (51.) ●	+04:56 (591.) ●
Run	20.9 km	07:50:54	00:29:18	08:52 min/km	+01:38 (5.) ●	+03:22 (44.) ●	+02:41 (481.) ●
Run	21.1 km	07:53:20	00:02:26	12:09 min/km	+00:07 (5.) ●	+00:02 (37.) ●	+00:06 (435.) ●
Run	21.1 km	07:53:20	03:05:32	08:47 min/km	+18:07 (7.) ●	+23:50 (49.) ●	+23:18 (569.) ●
Total	113 km	07:53:20	07:53:20	14.32 km/h	+24:21 (7.) ●	+25:06 (44.) ●	+37:08 (546.) ●

Ovr	Gen	Div	Name	#	AG
61	4	1	Jane Robertson	546	F35-39	Australia	00:36:43	03:04:32	02:21:40	06:09:37
347	23	2	Nandita Joshi	539	F35-39	India	00:56:02	03:35:01	02:35:44	07:17:09
453	32	3	Shilpa Date	538	F35-39	India	00:54:10	03:45:29	02:41:31	07:36:53
512	37	4	Milita Lopez	543	F35-39	India	00:59:00	03:36:24	03:02:16	07:47:03
521	38	5	Mehak Kapoor	541	F35-39	India	00:58:04	03:48:41	02:49:06	07:48:28
528	40	6	Boshra Rasti	545	F35-39	Qatar	00:52:40	03:45:39	02:56:08	07:50:15
546	44	7	Monica Joshi	540	F35-39	India	00:59:20	03:38:07	03:05:32	07:53:20