Dr. Arun Gachale -
Ironman 70.3 Goa 2019

Quick facts

499/452/94All/Gender/AG

M40-44Age group

583Bib number

IndiaNationality


56:44	3:45:11	2:45:31	7:45:32

Compare Dr. Arun Gachale with other athletes!

583 Gachale

696 Suchak ×

657 Pendurkar ×

625 Lotliker ×

626 Maain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:32	00:28:32	03:10 min/100m	+03:05 (101.) ●	+03:09 (503.) ●	+03:04 (546.) ●
Swim	1.9 km	00:56:44	00:28:12	02:49 min/100m	+00:47 (79.) ●	+01:26 (417.) ●	+01:22 (445.) ●
Swim	1.9 km	00:56:44	00:56:44	02:59 min/100m	+03:52 (92.) ●	+04:35 (463.) ●	+04:26 (498.) ●
Transition		01:06:51	00:10:07	-	+02:25 (105.) ●	+02:29 (532.) ●	+02:33 (582.) ●
Bike	10.9 km	01:33:58	00:27:07	24.12 km/h	+10:39 (115.) ●	+11:09 (590.) ●	+11:12 (641.) ●
Bike	21.6 km	02:00:36	00:26:38	24.11 km/h	-05:16 (39.) ●	-05:31 (185.) ●	-05:52 (192.) ●
Bike	36.6 km	02:37:51	00:37:15	24.16 km/h	+05:43 (109.) ●	+06:34 (563.) ●	+06:25 (610.) ●
Bike	51.1 km	03:13:52	00:36:01	24.16 km/h	-00:09 (63.) ●	-01:00 (281.) ●	-01:15 (292.) ●
Bike	66 km	03:52:43	00:38:51	23.01 km/h	+06:08 (112.) ●	+06:34 (554.) ●	+06:27 (600.) ●
Bike	80.8 km	04:31:18	00:38:35	23.02 km/h	-00:21 (63.) ●	-01:23 (250.) ●	-01:37 (258.) ●
Bike	90 km	04:52:02	00:20:44	26.62 km/h	+02:06 (103.) ●	+01:57 (510.) ●	+01:51 (543.) ●
Bike	90 km	04:52:02	03:45:11	23.98 km/h	+18:50 (102.) ●	+18:20 (504.) ●	+17:11 (534.) ●
Transition		05:00:01	00:07:59	-	+01:54 (101.) ●	+01:47 (487.) ●	+01:53 (539.) ●
Run	3.7 km	05:28:34	00:28:33	07:42 min/km	+02:35 (93.) ●	+01:58 (420.) ●	+01:55 (458.) ●
Run	7.1 km	05:52:46	00:24:12	07:07 min/km	-00:28 (54.) ●	-01:00 (242.) ●	-01:00 (265.) ●
Run	10.6 km	06:19:59	00:27:13	07:46 min/km	+01:02 (72.) ●	+00:29 (325.) ●	+00:28 (357.) ●
Run	14 km	06:47:14	00:27:15	08:00 min/km	+00:55 (71.) ●	+00:33 (321.) ●	+00:34 (354.) ●
Run	17.6 km	07:17:10	00:29:56	08:18 min/km	+02:03 (87.) ●	+01:52 (398.) ●	+01:55 (436.) ●
Run	20.9 km	07:43:34	00:26:24	08:00 min/km	-00:03 (58.) ●	-00:17 (279.) ●	-00:13 (309.) ●
Run	21.1 km	07:45:32	00:01:58	09:49 min/km	-00:19 (17.) ●	-00:22 (108.) ●	-00:22 (114.) ●
Run	21.1 km	07:45:32	02:45:31	07:50 min/km	+05:45 (72.) ●	+03:13 (319.) ●	+03:17 (351.) ●
Total	113 km	07:45:32	07:45:32	14.56 km/h	+32:46 (94.) ●	+30:24 (452.) ●	+29:20 (499.) ●

Ovr	Gen	Div	Name	#	AG
478	432	89	Satish Padwalkar	646	M40-44	India	00:51:15	03:20:39	03:07:19	07:40:49
483	437	90	Devaki Nandan Chatterjee	570	M40-44	India	00:52:12	03:42:48	02:52:53	07:42:35
492	445	91	Saravanan Manickam	630	M40-44	India	00:47:20	03:52:54	02:48:46	07:44:24
494	447	92	Hiren Suchak	696	M40-44	India	00:47:54	03:54:52	02:47:57	07:44:37
497	450	93	Amit Pendurkar	657	M40-44	India	00:52:46	03:34:01	02:54:03	07:45:15
499	452	94	Dr. Arun Gachale	583	M40-44	India	00:56:44	03:45:11	02:45:31	07:45:32
500	453	95	Bhagwant Lotliker	625	M40-44	India	00:52:18	03:29:12	03:03:40	07:45:33
519	471	96	Azran Fazirin Maain	626	M40-44	Malaysia	00:50:51	03:23:15	03:16:30	07:48:00
526	476	97	Prasad S	670	M40-44	India	01:16:16	03:39:34	02:43:00	07:49:27
530	479	98	Mangesh Kolhe	615	M40-44	India	00:59:34	03:47:03	02:48:41	07:50:35