Nihal Baig -
Ironman 70.3 Goa 2019

Quick facts

3/3/2All/Gender/AG

M25-29Age group

60Bib number

IndiaNationality


45:16	2:31:56	1:24:15	4:47:46

Compare Nihal Baig with other athletes!

60 Baig

46 Saikhom ×

129 Singh ×

132 Sinha ×

118 Ruhil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:14	00:23:14	02:34 min/100m	-01:08 (25.) ●	-02:09 (176.) ●	-02:14 (188.) ●
Swim	1.9 km	00:45:16	00:22:02	02:12 min/100m	-03:48 (7.) ●	-04:44 (55.) ●	-04:48 (59.) ●
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	-04:56 (15.) ●	-06:53 (96.) ●	-07:02 (102.) ●
Transition		00:49:02	00:03:46	-	-03:07 (2.) ●	-03:52 (16.) ●	-03:48 (16.) ●
Bike	10.9 km	00:57:46	00:08:44	74.89 km/h	-06:29 (2.) ●	-07:14 (5.) ●	-07:11 (5.) ●
Bike	21.6 km	01:26:13	00:28:27	22.57 km/h	-03:13 (21.) ●	-03:42 (203.) ●	-04:03 (213.) ●
Bike	36.6 km	01:51:55	00:25:42	35.02 km/h	-03:36 (14.) ●	-04:59 (75.) ●	-05:08 (76.) ●
Bike	51.1 km	02:16:45	00:24:50	35.03 km/h	-11:49 (1.) ●	-12:11 (1.) ●	-12:26 (1.) ●
Bike	66 km	02:42:15	00:25:30	35.06 km/h	-05:35 (6.) ●	-06:47 (32.) ●	-06:54 (32.) ●
Bike	80.8 km	03:07:34	00:25:19	35.08 km/h	-14:55 (1.) ●	-14:39 (3.) ●	-14:53 (3.) ●
Bike	90 km	03:20:58	00:13:24	41.19 km/h	-04:59 (1.) ●	-05:23 (3.) ●	-05:29 (3.) ●
Bike	90 km	03:20:58	02:31:56	35.54 km/h	-50:36 (1.) ●	-54:55 (2.) ●	-56:04 (2.) ●
Transition		03:23:31	00:02:33	-	-03:25 (2.) ●	-03:39 (12.) ●	-03:33 (15.) ●
Run	3.7 km	03:37:47	00:14:16	03:51 min/km	-12:13 (1.) ●	-12:19 (1.) ●	-12:22 (1.) ●
Run	7.1 km	03:50:48	00:13:01	03:49 min/km	-12:04 (1.) ●	-12:11 (1.) ●	-12:11 (1.) ●
Run	10.6 km	04:04:49	00:14:01	04:00 min/km	-12:40 (1.) ●	-12:43 (1.) ●	-12:44 (1.) ●
Run	14 km	04:18:25	00:13:36	03:59 min/km	-13:07 (1.) ●	-13:06 (1.) ●	-13:05 (1.) ●
Run	17.6 km	04:32:51	00:14:26	04:00 min/km	-13:42 (1.) ●	-13:38 (1.) ●	-13:35 (1.) ●
Run	20.9 km	04:46:23	00:13:32	04:06 min/km	-12:26 (1.) ●	-13:09 (1.) ●	-13:05 (1.) ●
Run	21.1 km	04:47:46	00:01:23	06:54 min/km	-00:50 (1.) ●	-00:57 (1.) ●	-00:57 (1.) ●
Run	21.1 km	04:47:46	01:24:15	03:59 min/km	-01:17:02 (1.) ●	-01:18:03 (1.) ●	-01:17:59 (1.) ●
Total	113 km	04:47:46	04:47:46	23.56 km/h	-02:19:06 (2.) ●	-02:27:22 (3.) ●	-02:28:26 (3.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Bishworjit Saikhom	46	M25-29	India	00:30:51	02:36:17	01:31:10	04:42:44
3	3	2	Nihal Baig	60	M25-29	India	00:45:16	02:31:56	01:24:15	04:47:46
20	18	3	Rishabh Singh	129	M25-29	India	00:46:03	02:47:09	01:54:33	05:35:31
30	27	4	Abhishek Sinha	132	M25-29	India	00:41:53	02:54:20	02:00:39	05:44:24
45	41	5	Bharat Ruhil	118	M25-29	India	00:45:46	03:07:51	01:59:31	06:00:23
52	48	6	Abhishek Ahire	57	M25-29	India	00:42:41	03:04:11	02:10:52	06:07:31
66	59	7	Angad Surve	135	M25-29	India	00:44:42	03:05:16	02:15:02	06:12:37
79	71	8	Dhiren Bontra	64	M25-29	India	00:48:20	02:45:07	02:34:10	06:18:13
83	75	9	Rohit Kumar Singh	92	M25-29	India	00:51:15	03:16:09	02:03:29	06:19:59
89	80	10	Chinmay Sharma	954	M25-29	India	00:53:28	02:54:13	02:25:40	06:22:11