Kafeel Jamal -
Ironman 70.3 Goa 2019

Quick facts

434/393/81All/Gender/AG

M40-44Age group

601Bib number

IndiaNationality


46:38	3:28:22	2:56:51	7:33:55

Compare Kafeel Jamal with other athletes!

601 Jamal

715 Yap ×

662 Rajamani ×

587 Ghagare ×

647 Pande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:10	00:22:10	02:27 min/100m	-03:17 (17.) ●	-03:13 (113.) ●	-03:18 (121.) ●
Swim	1.9 km	00:46:38	00:24:28	02:26 min/100m	-02:57 (18.) ●	-02:18 (140.) ●	-02:22 (150.) ●
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	-06:14 (17.) ●	-05:31 (124.) ●	-05:40 (133.) ●
Transition		00:55:33	00:08:55	-	+01:13 (84.) ●	+01:17 (453.) ●	+01:21 (500.) ●
Bike	10.9 km	01:08:30	00:12:57	50.5 km/h	-03:31 (66.) ●	-03:01 (334.) ●	-02:58 (356.) ●
Bike	21.6 km	01:44:45	00:36:15	17.71 km/h	+04:21 (80.) ●	+04:06 (412.) ●	+03:45 (432.) ●
Bike	36.6 km	02:18:37	00:33:52	26.57 km/h	+02:20 (89.) ●	+03:11 (477.) ●	+03:02 (514.) ●
Bike	51.1 km	02:51:22	00:32:45	26.56 km/h	-03:25 (33.) ●	-04:16 (139.) ●	-04:31 (144.) ●
Bike	66 km	03:28:14	00:36:52	24.25 km/h	+04:09 (100.) ●	+04:35 (507.) ●	+04:28 (550.) ●
Bike	80.8 km	04:04:52	00:36:38	24.24 km/h	-02:18 (42.) ●	-03:20 (169.) ●	-03:34 (174.) ●
Bike	90 km	04:23:55	00:19:03	28.98 km/h	+00:25 (71.) ●	+00:16 (341.) ●	+00:10 (357.) ●
Bike	90 km	04:23:55	03:28:22	25.92 km/h	+02:01 (66.) ●	+01:31 (330.) ●	+00:22 (346.) ●
Transition		04:37:04	00:13:09	-	+07:04 (119.) ●	+06:57 (602.) ●	+07:03 (656.) ●
Run	3.7 km	05:04:34	00:27:30	07:25 min/km	+01:32 (85.) ●	+00:55 (365.) ●	+00:52 (392.) ●
Run	7.1 km	05:30:49	00:26:15	07:43 min/km	+01:35 (86.) ●	+01:03 (375.) ●	+01:03 (408.) ●
Run	10.6 km	05:59:46	00:28:57	08:16 min/km	+02:46 (93.) ●	+02:13 (426.) ●	+02:12 (462.) ●
Run	14 km	06:30:26	00:30:40	09:01 min/km	+04:20 (107.) ●	+03:58 (519.) ●	+03:59 (567.) ●
Run	17.6 km	07:03:59	00:33:33	09:19 min/km	+05:40 (116.) ●	+05:29 (559.) ●	+05:32 (613.) ●
Run	20.9 km	07:31:13	00:27:14	08:15 min/km	+00:47 (72.) ●	+00:33 (335.) ●	+00:37 (372.) ●
Run	21.1 km	07:33:55	00:02:42	13:29 min/km	+00:25 (106.) ●	+00:22 (513.) ●	+00:22 (560.) ●
Run	21.1 km	07:33:55	02:56:51	08:22 min/km	+17:05 (98.) ●	+14:33 (444.) ●	+14:37 (482.) ●
Total	113 km	07:33:55	07:33:55	14.94 km/h	+21:09 (81.) ●	+18:47 (393.) ●	+17:43 (434.) ●

Ovr	Gen	Div	Name	#	AG
399	359	76	Jasmeet Singh Sodhi	690	M40-44	India	00:57:40	03:32:03	02:44:09	07:28:09
402	362	77	Puneet Ranjan	665	M40-44	India	00:57:40	03:31:09	02:45:50	07:28:21
430	389	78	Aseem Taneja	970	M40-44	India	00:51:37	03:29:14	02:56:44	07:33:37
431	390	79	Chi Sui Yap	715	M40-44	India	00:48:14	03:24:57	03:08:02	07:33:40
432	391	80	Gopinath Rajamani	662	M40-44	India	00:51:34	03:12:51	03:14:17	07:33:49
434	393	81	Kafeel Jamal	601	M40-44	India	00:46:38	03:28:22	02:56:51	07:33:55
435	394	82	Drsuniel Ghagare	587	M40-44	India	01:01:57	03:10:24	03:10:33	07:34:22
437	396	83	Gaurav Pande	647	M40-44	India	00:51:20	03:40:21	02:47:53	07:34:41
443	401	84	Praveen Hebbagodi	594	M40-44	India	00:56:38	03:21:52	03:04:34	07:35:46
446	404	85	Pradip Mondal	457	M40-44	India	00:54:04	03:42:01	02:43:50	07:36:09