Vinod Khot -
Ironman 70.3 Goa 2019

Quick facts

449/407/86All/Gender/AG

M40-44Age group

613Bib number

IndiaNationality


58:20	3:38:48	2:38:49	7:36:27

Compare Vinod Khot with other athletes!

613 Khot

594 Hebbagodi ×

457 Mondal ×

968 Bhatt ×

695 Subba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:38	00:27:38	03:04 min/100m	+02:11 (94.) ●	+02:15 (466.) ●	+02:10 (504.) ●
Swim	1.9 km	00:58:20	00:30:42	03:04 min/100m	+03:17 (103.) ●	+03:56 (532.) ●	+03:52 (576.) ●
Swim	1.9 km	00:58:20	00:58:20	03:04 min/100m	+05:28 (99.) ●	+06:11 (500.) ●	+06:02 (541.) ●
Transition		01:08:32	00:10:12	-	+02:30 (107.) ●	+02:34 (534.) ●	+02:38 (584.) ●
Bike	10.9 km	01:34:00	00:25:28	25.68 km/h	+09:00 (106.) ●	+09:30 (553.) ●	+09:33 (602.) ●
Bike	21.6 km	01:58:59	00:24:59	25.7 km/h	-06:55 (30.) ●	-07:10 (148.) ●	-07:31 (153.) ●
Bike	36.6 km	02:38:08	00:39:09	22.99 km/h	+07:37 (113.) ●	+08:28 (591.) ●	+08:19 (640.) ●
Bike	51.1 km	03:15:58	00:37:50	23 km/h	+01:40 (79.) ●	+00:49 (373.) ●	+00:34 (388.) ●
Bike	66 km	03:52:41	00:36:43	24.35 km/h	+04:00 (99.) ●	+04:26 (504.) ●	+04:19 (547.) ●
Bike	80.8 km	04:29:09	00:36:28	24.35 km/h	-02:28 (40.) ●	-03:30 (162.) ●	-03:44 (167.) ●
Bike	90 km	04:47:20	00:18:11	30.36 km/h	-00:27 (53.) ●	-00:36 (264.) ●	-00:42 (273.) ●
Bike	90 km	04:47:20	03:38:48	24.68 km/h	+12:27 (85.) ●	+11:57 (438.) ●	+10:48 (464.) ●
Transition		04:57:38	00:10:18	-	+04:13 (113.) ●	+04:06 (577.) ●	+04:12 (631.) ●
Run	3.7 km	05:22:03	00:24:25	06:35 min/km	-01:33 (40.) ●	-02:10 (179.) ●	-02:13 (193.) ●
Run	7.1 km	05:46:22	00:24:19	07:09 min/km	-00:21 (57.) ●	-00:53 (253.) ●	-00:53 (277.) ●
Run	10.6 km	06:12:39	00:26:17	07:30 min/km	+00:06 (60.) ●	-00:27 (273.) ●	-00:28 (300.) ●
Run	14 km	06:39:23	00:26:44	07:51 min/km	+00:24 (64.) ●	+00:02 (292.) ●	+00:03 (324.) ●
Run	17.6 km	07:07:22	00:27:59	07:46 min/km	+00:06 (60.) ●	-00:05 (276.) ●	-00:02 (305.) ●
Run	20.9 km	07:34:10	00:26:48	08:07 min/km	+00:21 (67.) ●	+00:07 (310.) ●	+00:11 (343.) ●
Run	21.1 km	07:36:27	00:02:17	11:24 min/km	±00:00 (59.) ●	-00:03 (300.) ●	-00:03 (325.) ●
Run	21.1 km	07:36:27	02:38:49	07:31 min/km	-00:57 (58.) ●	-03:29 (254.) ●	-03:25 (280.) ●
Total	113 km	07:36:27	07:36:27	14.85 km/h	+23:41 (86.) ●	+21:19 (407.) ●	+20:15 (449.) ●

Ovr	Gen	Div	Name	#	AG
434	393	81	Kafeel Jamal	601	M40-44	India	00:46:38	03:28:22	02:56:51	07:33:55
435	394	82	Drsuniel Ghagare	587	M40-44	India	01:01:57	03:10:24	03:10:33	07:34:22
437	396	83	Gaurav Pande	647	M40-44	India	00:51:20	03:40:21	02:47:53	07:34:41
443	401	84	Praveen Hebbagodi	594	M40-44	India	00:56:38	03:21:52	03:04:34	07:35:46
446	404	85	Pradip Mondal	457	M40-44	India	00:54:04	03:42:01	02:43:50	07:36:09
449	407	86	Vinod Khot	613	M40-44	India	00:58:20	03:38:48	02:38:49	07:36:27
455	412	87	Amit Bhatt	968	M40-44	India	00:52:23	03:44:49	02:47:40	07:36:57
472	426	88	Bhupendra Hang Subba	695	M40-44	India	01:16:07	03:43:02	02:30:05	07:39:15
478	432	89	Satish Padwalkar	646	M40-44	India	00:51:15	03:20:39	03:07:19	07:40:49
483	437	90	Devaki Nandan Chatterjee	570	M40-44	India	00:52:12	03:42:48	02:52:53	07:42:35