Gaurav Pande -
Ironman 70.3 Goa 2019

Quick facts

437/396/83All/Gender/AG

M40-44Age group

647Bib number

IndiaNationality


51:20	3:40:21	2:47:53	7:34:41

Compare Gaurav Pande with other athletes!

647 Pande

601 Jamal ×

587 Ghagare ×

594 Hebbagodi ×

457 Mondal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:57	00:24:57	02:46 min/100m	-00:30 (62.) ●	-00:26 (327.) ●	-00:31 (344.) ●
Swim	1.9 km	00:51:20	00:26:23	02:38 min/100m	-01:02 (55.) ●	-00:23 (295.) ●	-00:27 (315.) ●
Swim	1.9 km	00:51:20	00:51:20	02:42 min/100m	-01:32 (55.) ●	-00:49 (307.) ●	-00:58 (326.) ●
Transition		01:01:58	00:10:38	-	+02:56 (110.) ●	+03:00 (552.) ●	+03:04 (605.) ●
Bike	10.9 km	01:28:10	00:26:12	24.96 km/h	+09:44 (114.) ●	+10:14 (575.) ●	+10:17 (625.) ●
Bike	21.6 km	01:53:54	00:25:44	24.95 km/h	-06:10 (38.) ●	-06:25 (170.) ●	-06:46 (175.) ●
Bike	36.6 km	02:30:19	00:36:25	24.71 km/h	+04:53 (105.) ●	+05:44 (549.) ●	+05:35 (594.) ●
Bike	51.1 km	03:05:32	00:35:13	24.7 km/h	-00:57 (56.) ●	-01:48 (247.) ●	-02:03 (256.) ●
Bike	66 km	03:44:11	00:38:39	23.13 km/h	+05:56 (110.) ●	+06:22 (550.) ●	+06:15 (596.) ●
Bike	80.8 km	04:22:34	00:38:23	23.14 km/h	-00:33 (61.) ●	-01:35 (244.) ●	-01:49 (252.) ●
Bike	90 km	04:42:19	00:19:45	27.95 km/h	+01:07 (85.) ●	+00:58 (407.) ●	+00:52 (430.) ●
Bike	90 km	04:42:19	03:40:21	24.51 km/h	+14:00 (91.) ●	+13:30 (456.) ●	+12:21 (483.) ●
Transition		04:46:48	00:04:29	-	-01:36 (31.) ●	-01:43 (148.) ●	-01:37 (171.) ●
Run	3.7 km	05:16:07	00:29:19	07:55 min/km	+03:21 (102.) ●	+02:44 (464.) ●	+02:41 (502.) ●
Run	7.1 km	05:41:33	00:25:26	07:28 min/km	+00:46 (76.) ●	+00:14 (323.) ●	+00:14 (353.) ●
Run	10.6 km	06:08:59	00:27:26	07:50 min/km	+01:15 (78.) ●	+00:42 (340.) ●	+00:41 (373.) ●
Run	14 km	06:35:35	00:26:36	07:49 min/km	+00:16 (62.) ●	-00:06 (285.) ●	-00:05 (316.) ●
Run	17.6 km	07:04:59	00:29:24	08:09 min/km	+01:31 (78.) ●	+01:20 (368.) ●	+01:23 (404.) ●
Run	20.9 km	07:32:14	00:27:15	08:15 min/km	+00:48 (73.) ●	+00:34 (336.) ●	+00:38 (373.) ●
Run	21.1 km	07:34:41	00:02:27	12:14 min/km	+00:10 (93.) ●	+00:07 (406.) ●	+00:07 (443.) ●
Run	21.1 km	07:34:41	02:47:53	07:57 min/km	+08:07 (78.) ●	+05:35 (342.) ●	+05:39 (376.) ●
Total	113 km	07:34:41	07:34:41	14.91 km/h	+21:55 (83.) ●	+19:33 (396.) ●	+18:29 (437.) ●

Ovr	Gen	Div	Name	#	AG
430	389	78	Aseem Taneja	970	M40-44	India	00:51:37	03:29:14	02:56:44	07:33:37
431	390	79	Chi Sui Yap	715	M40-44	India	00:48:14	03:24:57	03:08:02	07:33:40
432	391	80	Gopinath Rajamani	662	M40-44	India	00:51:34	03:12:51	03:14:17	07:33:49
434	393	81	Kafeel Jamal	601	M40-44	India	00:46:38	03:28:22	02:56:51	07:33:55
435	394	82	Drsuniel Ghagare	587	M40-44	India	01:01:57	03:10:24	03:10:33	07:34:22
437	396	83	Gaurav Pande	647	M40-44	India	00:51:20	03:40:21	02:47:53	07:34:41
443	401	84	Praveen Hebbagodi	594	M40-44	India	00:56:38	03:21:52	03:04:34	07:35:46
446	404	85	Pradip Mondal	457	M40-44	India	00:54:04	03:42:01	02:43:50	07:36:09
449	407	86	Vinod Khot	613	M40-44	India	00:58:20	03:38:48	02:38:49	07:36:27
455	412	87	Amit Bhatt	968	M40-44	India	00:52:23	03:44:49	02:47:40	07:36:57