Sanjib Paul -
Ironman 70.3 Goa 2019

Quick facts

239/214/45All/Gender/AG

M40-44Age group

653Bib number

IndiaNationality


1:00:01	3:16:59	2:28:48	6:58:06

Compare Sanjib Paul with other athletes!

653 Paul

622 Limaye ×

641 Nagori ×

707 Vaidya ×

632 Menon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:30:23	00:30:23	03:22 min/100m	+04:56 (109.) ●	+05:00 (553.) ●	+04:55 (602.) ●
Swim	1.9 km	01:00:01	00:29:38	02:57 min/100m	+02:13 (93.) ●	+02:52 (486.) ●	+02:48 (524.) ●
Swim	1.9 km	01:00:01	01:00:01	03:09 min/100m	+07:09 (105.) ●	+07:52 (532.) ●	+07:43 (579.) ●
Transition		01:06:11	00:06:10	-	-01:32 (26.) ●	-01:28 (156.) ●	-01:24 (179.) ●
Bike	10.9 km	01:17:26	00:11:15	58.13 km/h	-05:13 (23.) ●	-04:43 (135.) ●	-04:40 (138.) ●
Bike	21.6 km	01:51:30	00:34:04	18.85 km/h	+02:10 (63.) ●	+01:55 (305.) ●	+01:34 (316.) ●
Bike	36.6 km	02:23:57	00:32:27	27.73 km/h	+00:55 (79.) ●	+01:46 (425.) ●	+01:37 (456.) ●
Bike	51.1 km	02:55:19	00:31:22	27.74 km/h	-04:48 (24.) ●	-05:39 (88.) ●	-05:54 (92.) ●
Bike	66 km	03:30:19	00:35:00	25.54 km/h	+02:17 (84.) ●	+02:43 (439.) ●	+02:36 (474.) ●
Bike	80.8 km	04:05:04	00:34:45	25.55 km/h	-04:11 (25.) ●	-05:13 (100.) ●	-05:27 (102.) ●
Bike	90 km	04:23:10	00:18:06	30.5 km/h	-00:32 (51.) ●	-00:41 (254.) ●	-00:47 (263.) ●
Bike	90 km	04:23:10	03:16:59	27.41 km/h	-09:22 (42.) ●	-09:52 (207.) ●	-11:01 (213.) ●
Transition		04:29:18	00:06:08	-	+00:03 (70.) ●	-00:04 (341.) ●	+00:02 (384.) ●
Run	3.7 km	04:53:04	00:23:46	06:25 min/km	-02:12 (28.) ●	-02:49 (140.) ●	-02:52 (152.) ●
Run	7.1 km	05:16:07	00:23:03	06:46 min/km	-01:37 (35.) ●	-02:09 (162.) ●	-02:09 (177.) ●
Run	10.6 km	05:40:45	00:24:38	07:02 min/km	-01:33 (43.) ●	-02:06 (177.) ●	-02:07 (191.) ●
Run	14 km	06:05:59	00:25:14	07:25 min/km	-01:06 (46.) ●	-01:28 (213.) ●	-01:27 (234.) ●
Run	17.6 km	06:32:55	00:26:56	07:28 min/km	-00:57 (42.) ●	-01:08 (221.) ●	-01:05 (242.) ●
Run	20.9 km	06:56:16	00:23:21	07:04 min/km	-03:06 (27.) ●	-03:20 (141.) ●	-03:16 (153.) ●
Run	21.1 km	06:58:06	00:01:50	09:09 min/km	-00:27 (10.) ●	-00:30 (59.) ●	-00:30 (60.) ●
Run	21.1 km	06:58:06	02:28:48	07:03 min/km	-10:58 (31.) ●	-13:30 (160.) ●	-13:26 (175.) ●
Total	113 km	06:58:06	06:58:06	16.22 km/h	-14:40 (45.) ●	-17:02 (214.) ●	-18:06 (239.) ●

Ovr	Gen	Div	Name	#	AG
229	207	40	Dr Suneet Soni	691	M40-44	India	01:07:50	03:08:22	02:26:32	06:56:48
230	208	41	Anand Malu	628	M40-44	India	00:57:36	03:15:11	02:27:46	06:56:50
232	209	42	Prateek Rastogi	666	M40-44	India	00:50:20	03:35:33	02:19:40	06:57:16
236	211	43	Satyajit Limaye	622	M40-44	India	00:46:14	03:10:45	02:45:33	06:57:30
238	213	44	Pankaj Nagori	641	M40-44	India	00:50:19	03:15:32	02:39:29	06:58:00
239	214	45	Sanjib Paul	653	M40-44	India	01:00:01	03:16:59	02:28:48	06:58:06
247	221	46	Dr. Pradyumna Vaidya	707	M40-44	India	00:53:07	03:22:22	02:32:30	07:00:08
248	222	47	Pramod Menon	632	M40-44	India	00:51:28	03:21:15	02:34:10	07:00:11
254	228	48	Saurabh Pawa	655	M40-44	India	00:55:34	03:28:34	02:21:36	07:00:59
256	230	49	Satyajit Choudhury	573	M40-44	India	00:57:27	03:19:58	02:30:38	07:01:16