Vinay Sah -
Ironman 70.3 Goa 2019

Quick facts

394/354/75All/Gender/AG

M40-44Age group

671Bib number

IndiaNationality


50:50	3:39:52	2:39:29	7:27:12

Compare Vinay Sah with other athletes!

671 Sah

593 Gupta ×

672 Samant ×

690 Sodhi ×

665 Ranjan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:47	00:24:47	02:45 min/100m	-00:40 (56.) ●	-00:36 (308.) ●	-00:41 (325.) ●
Swim	1.9 km	00:50:50	00:26:03	02:36 min/100m	-01:22 (45.) ●	-00:43 (264.) ●	-00:47 (281.) ●
Swim	1.9 km	00:50:50	00:50:50	02:40 min/100m	-02:02 (48.) ●	-01:19 (281.) ●	-01:28 (297.) ●
Transition		01:00:38	00:09:48	-	+02:06 (101.) ●	+02:10 (511.) ●	+02:14 (560.) ●
Bike	10.9 km	01:13:21	00:12:43	51.43 km/h	-03:45 (63.) ●	-03:15 (310.) ●	-03:12 (330.) ●
Bike	21.6 km	01:50:27	00:37:06	17.3 km/h	+05:12 (89.) ●	+04:57 (456.) ●	+04:36 (479.) ●
Bike	36.6 km	02:19:43	00:29:16	30.75 km/h	-02:16 (40.) ●	-01:25 (252.) ●	-01:34 (265.) ●
Bike	51.1 km	03:01:13	00:41:30	20.96 km/h	+05:20 (105.) ●	+04:29 (500.) ●	+04:14 (532.) ●
Bike	66 km	03:33:17	00:32:04	27.88 km/h	-00:39 (52.) ●	-00:13 (324.) ●	-00:20 (345.) ●
Bike	80.8 km	04:20:00	00:46:43	19.01 km/h	+07:47 (112.) ●	+06:45 (538.) ●	+06:31 (581.) ●
Bike	90 km	04:40:30	00:20:30	26.93 km/h	+01:52 (100.) ●	+01:43 (485.) ●	+01:37 (515.) ●
Bike	90 km	04:40:30	03:39:52	24.56 km/h	+13:31 (89.) ●	+13:01 (451.) ●	+11:52 (478.) ●
Transition		04:47:43	00:07:13	-	+01:08 (84.) ●	+01:01 (431.) ●	+01:07 (482.) ●
Run	3.7 km	05:12:09	00:24:26	06:36 min/km	-01:32 (43.) ●	-02:09 (182.) ●	-02:12 (196.) ●
Run	7.1 km	05:35:53	00:23:44	06:58 min/km	-00:56 (46.) ●	-01:28 (211.) ●	-01:28 (226.) ●
Run	10.6 km	06:03:15	00:27:22	07:49 min/km	+01:11 (74.) ●	+00:38 (334.) ●	+00:37 (367.) ●
Run	14 km	06:31:38	00:28:23	08:20 min/km	+02:03 (88.) ●	+01:41 (394.) ●	+01:42 (429.) ●
Run	17.6 km	06:58:20	00:26:42	07:24 min/km	-01:11 (41.) ●	-01:22 (217.) ●	-01:19 (237.) ●
Run	20.9 km	07:24:59	00:26:39	08:04 min/km	+00:12 (64.) ●	-00:02 (301.) ●	+00:02 (334.) ●
Run	21.1 km	07:27:12	00:02:13	11:04 min/km	-00:04 (51.) ●	-00:07 (259.) ●	-00:07 (279.) ●
Run	21.1 km	07:27:12	02:39:29	07:33 min/km	-00:17 (60.) ●	-02:49 (263.) ●	-02:45 (290.) ●
Total	113 km	07:27:12	07:27:12	15.16 km/h	+14:26 (75.) ●	+12:04 (354.) ●	+11:00 (394.) ●

Ovr	Gen	Div	Name	#	AG
366	331	70	Yogesh Rathod	667	M40-44	India	00:53:56	03:37:48	02:35:17	07:22:23
371	336	71	Maheshkumar Choudhary	572	M40-44	India	00:55:02	03:31:04	02:37:20	07:23:17
373	338	72	Mahesh Mete	633	M40-44	India	00:54:27	03:38:22	02:31:48	07:23:24
386	347	73	Sanjeev Gupta	593	M40-44	India	00:59:05	03:37:16	02:35:56	07:25:34
387	348	74	Dhondiraj Samant	672	M40-44	India	00:53:32	03:39:02	02:41:59	07:25:39
394	354	75	Vinay Sah	671	M40-44	India	00:50:50	03:39:52	02:39:29	07:27:12
399	359	76	Jasmeet Singh Sodhi	690	M40-44	India	00:57:40	03:32:03	02:44:09	07:28:09
402	362	77	Puneet Ranjan	665	M40-44	India	00:57:40	03:31:09	02:45:50	07:28:21
430	389	78	Aseem Taneja	970	M40-44	India	00:51:37	03:29:14	02:56:44	07:33:37
431	390	79	Chi Sui Yap	715	M40-44	India	00:48:14	03:24:57	03:08:02	07:33:40