Ghanshyam Ukey -
Ironman 70.3 Goa 2019

Quick facts

364/329/69All/Gender/AG

M40-44Age group

705Bib number

IndiaNationality


49:52	3:40:39	2:36:37	7:21:58

Compare Ghanshyam Ukey with other athletes!

705 Ukey

590 Goenka ×

567 Bugalia ×

667 Rathod ×

572 Choudhary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:46	00:24:46	02:45 min/100m	-00:41 (55.) ●	-00:37 (307.) ●	-00:42 (324.) ●
Swim	1.9 km	00:49:52	00:25:06	02:30 min/100m	-02:19 (28.) ●	-01:40 (187.) ●	-01:44 (198.) ●
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	-03:00 (40.) ●	-02:17 (239.) ●	-02:26 (253.) ●
Transition		00:58:43	00:08:51	-	+01:09 (82.) ●	+01:13 (450.) ●	+01:17 (497.) ●
Bike	10.9 km	01:11:07	00:12:24	52.74 km/h	-04:04 (54.) ●	-03:34 (276.) ●	-03:31 (290.) ●
Bike	21.6 km	01:47:53	00:36:46	17.46 km/h	+04:52 (87.) ●	+04:37 (439.) ●	+04:16 (460.) ●
Bike	36.6 km	02:17:04	00:29:11	30.84 km/h	-02:21 (38.) ●	-01:30 (248.) ●	-01:39 (260.) ●
Bike	51.1 km	02:57:40	00:40:36	21.43 km/h	+04:26 (98.) ●	+03:35 (470.) ●	+03:20 (501.) ●
Bike	66 km	03:31:37	00:33:57	26.33 km/h	+01:14 (74.) ●	+01:40 (402.) ●	+01:33 (431.) ●
Bike	80.8 km	04:19:32	00:47:55	18.53 km/h	+08:59 (115.) ●	+07:57 (568.) ●	+07:43 (613.) ●
Bike	90 km	04:39:22	00:19:50	27.83 km/h	+01:12 (86.) ●	+01:03 (418.) ●	+00:57 (441.) ●
Bike	90 km	04:39:22	03:40:39	24.47 km/h	+14:18 (92.) ●	+13:48 (461.) ●	+12:39 (489.) ●
Transition		04:45:21	00:05:59	-	-00:06 (66.) ●	-00:13 (320.) ●	-00:07 (362.) ●
Run	3.7 km	05:12:06	00:26:45	07:13 min/km	+00:47 (76.) ●	+00:10 (327.) ●	+00:07 (352.) ●
Run	7.1 km	05:35:22	00:23:16	06:50 min/km	-01:24 (37.) ●	-01:56 (176.) ●	-01:56 (191.) ●
Run	10.6 km	06:00:41	00:25:19	07:14 min/km	-00:52 (49.) ●	-01:25 (215.) ●	-01:26 (234.) ●
Run	14 km	06:25:32	00:24:51	07:18 min/km	-01:29 (44.) ●	-01:51 (198.) ●	-01:50 (216.) ●
Run	17.6 km	06:53:20	00:27:48	07:43 min/km	-00:05 (57.) ●	-00:16 (265.) ●	-00:13 (294.) ●
Run	20.9 km	07:19:37	00:26:17	07:57 min/km	-00:10 (57.) ●	-00:24 (272.) ●	-00:20 (301.) ●
Run	21.1 km	07:21:58	00:02:21	11:44 min/km	+00:04 (73.) ●	+00:01 (348.) ●	+00:01 (380.) ●
Run	21.1 km	07:21:58	02:36:37	07:25 min/km	-03:09 (52.) ●	-05:41 (235.) ●	-05:37 (254.) ●
Total	113 km	07:21:58	07:21:58	15.34 km/h	+09:12 (69.) ●	+06:50 (329.) ●	+05:46 (364.) ●

Ovr	Gen	Div	Name	#	AG
341	310	64	Dushyant Kumar	621	M40-44	India	00:46:20	03:23:14	02:48:02	07:16:17
342	311	65	Ravindra Bichukale	564	M40-44	India	00:49:51	03:30:35	02:41:20	07:16:25
355	321	66	Raju Kumar	619	M40-44	India	00:55:15	03:18:16	02:50:24	07:18:51
362	327	67	Ruchir Goenka	590	M40-44	India	00:51:00	03:42:24	02:37:03	07:21:33
363	328	68	Amit Bugalia	567	M40-44	India	00:52:42	03:39:55	02:25:56	07:21:57
364	329	69	Ghanshyam Ukey	705	M40-44	India	00:49:52	03:40:39	02:36:37	07:21:58
366	331	70	Yogesh Rathod	667	M40-44	India	00:53:56	03:37:48	02:35:17	07:22:23
371	336	71	Maheshkumar Choudhary	572	M40-44	India	00:55:02	03:31:04	02:37:20	07:23:17
373	338	72	Mahesh Mete	633	M40-44	India	00:54:27	03:38:22	02:31:48	07:23:24
386	347	73	Sanjeev Gupta	593	M40-44	India	00:59:05	03:37:16	02:35:56	07:25:34