Suraj Girish -
Ironman 70.3 Goa 2019

Quick facts

114/101/15All/Gender/AG

M25-29Age group

73Bib number

IndiaNationality


41:45	3:12:35	2:23:10	6:29:16

Compare Suraj Girish with other athletes!

73 Girish

68 Disale ×

108 Parab ×

120 Sapra ×

127 Shinde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:25	00:20:25	02:16 min/100m	-03:57 (7.) ●	-04:58 (41.) ●	-05:03 (45.) ●
Swim	1.9 km	00:41:45	00:21:20	02:08 min/100m	-04:30 (5.) ●	-05:26 (41.) ●	-05:30 (45.) ●
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	-08:27 (5.) ●	-10:24 (34.) ●	-10:33 (38.) ●
Transition		00:48:59	00:07:14	-	+00:21 (41.) ●	-00:24 (285.) ●	-00:20 (320.) ●
Bike	10.9 km	01:00:25	00:11:26	57.2 km/h	-03:47 (21.) ●	-04:32 (156.) ●	-04:29 (159.) ●
Bike	21.6 km	01:34:56	00:34:31	18.6 km/h	+02:51 (37.) ●	+02:22 (328.) ●	+02:01 (340.) ●
Bike	36.6 km	02:02:17	00:27:21	32.91 km/h	-01:57 (28.) ●	-03:20 (160.) ●	-03:29 (163.) ●
Bike	51.1 km	02:39:04	00:36:47	23.65 km/h	+00:08 (42.) ●	-00:14 (325.) ●	-00:29 (338.) ●
Bike	66 km	03:07:04	00:28:00	31.93 km/h	-03:05 (20.) ●	-04:17 (119.) ●	-04:24 (122.) ●
Bike	80.8 km	03:44:35	00:37:31	23.67 km/h	-02:43 (17.) ●	-02:27 (206.) ●	-02:41 (212.) ●
Bike	90 km	04:01:34	00:16:59	32.5 km/h	-01:24 (19.) ●	-01:48 (127.) ●	-01:54 (130.) ●
Bike	90 km	04:01:34	03:12:35	28.04 km/h	-09:57 (21.) ●	-14:16 (152.) ●	-15:25 (156.) ●
Transition		04:06:06	00:04:32	-	-01:26 (19.) ●	-01:40 (152.) ●	-01:34 (175.) ●
Run	3.7 km	04:30:43	00:24:37	06:39 min/km	-01:52 (22.) ●	-01:58 (199.) ●	-02:01 (214.) ●
Run	7.1 km	04:54:00	00:23:17	06:50 min/km	-01:48 (16.) ●	-01:55 (178.) ●	-01:55 (193.) ●
Run	10.6 km	05:22:09	00:28:09	08:02 min/km	+01:28 (40.) ●	+01:25 (375.) ●	+01:24 (409.) ●
Run	14 km	05:45:21	00:23:12	06:49 min/km	-03:31 (12.) ●	-03:30 (124.) ●	-03:29 (136.) ●
Run	17.6 km	06:06:54	00:21:33	05:59 min/km	-06:35 (9.) ●	-06:31 (51.) ●	-06:28 (53.) ●
Run	20.9 km	06:27:23	00:20:29	06:12 min/km	-05:29 (9.) ●	-06:12 (55.) ●	-06:08 (60.) ●
Run	21.1 km	06:29:16	00:01:53	09:24 min/km	-00:20 (12.) ●	-00:27 (75.) ●	-00:27 (80.) ●
Run	21.1 km	06:29:16	02:23:10	06:47 min/km	-18:07 (12.) ●	-19:08 (126.) ●	-19:04 (137.) ●
Total	113 km	06:29:16	06:29:16	17.42 km/h	-37:36 (15.) ●	-45:52 (101.) ●	-46:56 (114.) ●

Ovr	Gen	Div	Name	#	AG
89	80	10	Chinmay Sharma	954	M25-29	India	00:53:28	02:54:13	02:25:40	06:22:11
94	85	11	Omkar Dhere	67	M25-29	India	00:39:40	03:03:35	02:29:50	06:23:14
99	89	12	Shahrukh Mulla`	101	M25-29	India	00:44:36	02:57:43	02:28:49	06:24:29
109	98	13	Amit Disale	68	M25-29	India	01:00:25	03:13:32	02:03:02	06:27:27
110	99	14	Aditya Parab	108	M25-29	India	00:49:52	03:17:37	02:10:30	06:28:19
114	101	15	Suraj Girish	73	M25-29	India	00:41:45	03:12:35	02:23:10	06:29:16
122	109	16	Kavish Sapra	120	M25-29	India	00:50:05	03:01:24	02:28:26	06:31:54
123	110	17	Vibhav Shinde	127	M25-29	India	00:47:51	03:04:00	02:28:19	06:32:04
139	123	18	Shrenik Patil	111	M25-29	India	00:41:00	03:06:25	02:34:48	06:35:57
143	127	19	Kiran R	115	M25-29	India	00:48:43	03:14:57	02:23:07	06:36:51