Sarthak Goel -
Ironman 70.3 Goa 2019

Quick facts

305/275/33All/Gender/AG

M25-29Age group

74Bib number

IndiaNationality


48:39	3:32:53	2:39:59	7:10:14

Compare Sarthak Goel with other athletes!

74 Goel

78 Guha ×

116 Rajpal ×

63 Bhardwaj ×

126 Shankar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:23	00:23:23	02:35 min/100m	-00:59 (26.) ●	-02:00 (187.) ●	-02:05 (199.) ●
Swim	1.9 km	00:48:39	00:25:16	02:31 min/100m	-00:34 (24.) ●	-01:30 (198.) ●	-01:34 (210.) ●
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	-01:33 (25.) ●	-03:30 (187.) ●	-03:39 (198.) ●
Transition		00:54:34	00:05:55	-	-00:58 (20.) ●	-01:43 (125.) ●	-01:39 (145.) ●
Bike	10.9 km	01:06:40	00:12:06	54.05 km/h	-03:07 (34.) ●	-03:52 (247.) ●	-03:49 (259.) ●
Bike	21.6 km	01:42:22	00:35:42	17.98 km/h	+04:02 (45.) ●	+03:33 (388.) ●	+03:12 (406.) ●
Bike	36.6 km	02:17:16	00:34:54	25.79 km/h	+05:36 (55.) ●	+04:13 (513.) ●	+04:04 (554.) ●
Bike	51.1 km	02:51:01	00:33:45	25.78 km/h	-02:54 (21.) ●	-03:16 (181.) ●	-03:31 (187.) ●
Bike	66 km	03:28:55	00:37:54	23.59 km/h	+06:49 (54.) ●	+05:37 (540.) ●	+05:30 (585.) ●
Bike	80.8 km	04:06:34	00:37:39	23.59 km/h	-02:35 (19.) ●	-02:19 (216.) ●	-02:33 (222.) ●
Bike	90 km	04:27:27	00:20:53	26.43 km/h	+02:30 (52.) ●	+02:06 (523.) ●	+02:00 (556.) ●
Bike	90 km	04:27:27	03:32:53	25.37 km/h	+10:21 (44.) ●	+06:02 (383.) ●	+04:53 (402.) ●
Transition		04:30:15	00:02:48	-	-03:10 (4.) ●	-03:24 (23.) ●	-03:18 (28.) ●
Run	3.7 km	04:54:18	00:24:03	06:30 min/km	-02:26 (20.) ●	-02:32 (154.) ●	-02:35 (167.) ●
Run	7.1 km	05:18:50	00:24:32	07:12 min/km	-00:33 (26.) ●	-00:40 (269.) ●	-00:40 (293.) ●
Run	10.6 km	05:45:42	00:26:52	07:40 min/km	+00:11 (33.) ●	+00:08 (306.) ●	+00:07 (337.) ●
Run	14 km	06:11:48	00:26:06	07:40 min/km	-00:37 (25.) ●	-00:36 (260.) ●	-00:35 (287.) ●
Run	17.6 km	06:42:14	00:30:26	08:27 min/km	+02:18 (41.) ●	+02:22 (426.) ●	+02:25 (467.) ●
Run	20.9 km	07:07:50	00:25:36	07:45 min/km	-00:22 (30.) ●	-01:05 (244.) ●	-01:01 (267.) ●
Run	21.1 km	07:10:14	00:02:24	11:59 min/km	+00:11 (46.) ●	+00:04 (386.) ●	+00:04 (421.) ●
Run	21.1 km	07:10:14	02:39:59	07:34 min/km	-01:18 (30.) ●	-02:19 (268.) ●	-02:15 (295.) ●
Total	113 km	07:10:14	07:10:14	15.76 km/h	+03:22 (33.) ●	-04:54 (275.) ●	-05:58 (305.) ●

Ovr	Gen	Div	Name	#	AG
255	229	28	Jishnu Nair	103	M25-29	India	00:45:26	03:19:03	02:41:14	07:01:07
261	234	29	Pramod Gubbi Suresh	77	M25-29	India	00:44:16	03:20:00	02:46:12	07:01:55
278	251	30	Kailash Joshi	84	M25-29	India	00:48:23	03:09:41	02:54:14	07:04:57
295	267	31	Parijat Guha	78	M25-29	India	00:51:36	03:05:39	02:57:18	07:08:29
300	272	32	Karan Rajpal	116	M25-29	India	01:02:18	03:16:23	02:38:29	07:09:16
305	275	33	Sarthak Goel	74	M25-29	India	00:48:39	03:32:53	02:39:59	07:10:14
308	278	34	Rahul Bhardwaj	63	M25-29	India	00:50:29	03:14:53	02:49:38	07:11:04
315	285	35	Ajay Shankar	126	M25-29	India	00:51:26	03:29:46	02:36:10	07:11:46
328	297	36	Tanmay Pawaskar	114	M25-29	India	00:45:32	03:24:35	02:48:25	07:14:05
340	309	37	Amar Pawar	113	M25-29	India	00:50:20	03:15:53	02:50:04	07:16:02