Kishor Binwal -
Ironman 70.3 Goa 2019
Quick facts
602/543/67All/Gender/AG
M45-49Age group
740Bib number
IndiaNationality
54:08 | 4:00:02 | 2:55:47 | 8:05:58 |
Compare Kishor Binwal with other athletes!
740 Binwal
838 Thanh Tan ×
803 Prabu ×
804 Prasad ×
779 Mehrotra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:25:28 | 00:25:28 | 02:49 min/100m | -00:49 (48.) ● | +00:05 (363.) ● | ±00:00 (385.) ● |
Swim | 1.9 km | 00:54:08 | 00:28:40 | 02:52 min/100m | +01:53 (57.) ● | +01:54 (442.) ● | +01:50 (473.) ● |
Swim | 1.9 km | 00:54:08 | 00:54:08 | 02:50 min/100m | +01:04 (50.) ● | +01:59 (405.) ● | +01:50 (432.) ● |
Transition | 01:06:16 | 00:12:08 | - | +03:44 (78.) ● | +04:30 (592.) ● | +04:34 (646.) ● | |
Bike | 10.9 km | 01:33:40 | 00:27:24 | 23.87 km/h | +10:28 (80.) ● | +11:26 (594.) ● | +11:29 (646.) ● |
Bike | 21.6 km | 02:00:33 | 00:26:53 | 23.88 km/h | -05:32 (27.) ● | -05:16 (189.) ● | -05:37 (197.) ● |
Bike | 36.6 km | 02:41:49 | 00:41:16 | 21.81 km/h | +10:06 (85.) ● | +10:35 (603.) ● | +10:26 (656.) ● |
Bike | 51.1 km | 03:21:43 | 00:39:54 | 21.8 km/h | +01:34 (57.) ● | +02:53 (447.) ● | +02:38 (477.) ● |
Bike | 66 km | 04:03:29 | 00:41:46 | 21.4 km/h | +08:28 (81.) ● | +09:29 (589.) ● | +09:22 (642.) ● |
Bike | 80.8 km | 04:44:58 | 00:41:29 | 21.41 km/h | +01:14 (48.) ● | +01:31 (372.) ● | +01:17 (394.) ● |
Bike | 90 km | 05:06:18 | 00:21:20 | 25.88 km/h | +02:20 (76.) ● | +02:33 (547.) ● | +02:27 (588.) ● |
Bike | 90 km | 05:06:18 | 04:00:02 | 22.5 km/h | +28:38 (81.) ● | +33:11 (573.) ● | +32:02 (621.) ● |
Transition | 05:10:11 | 00:03:53 | - | -02:40 (9.) ● | -02:19 (90.) ● | -02:13 (105.) ● | |
Run | 3.7 km | 05:41:05 | 00:30:54 | 08:21 min/km | +04:05 (70.) ● | +04:19 (525.) ● | +04:16 (571.) ● |
Run | 7.1 km | 06:08:32 | 00:27:27 | 08:04 min/km | +02:08 (61.) ● | +02:15 (451.) ● | +02:15 (491.) ● |
Run | 10.6 km | 06:37:50 | 00:29:18 | 08:22 min/km | +02:40 (63.) ● | +02:34 (452.) ● | +02:33 (489.) ● |
Run | 14 km | 07:05:24 | 00:27:34 | 08:06 min/km | +01:05 (53.) ● | +00:52 (345.) ● | +00:53 (379.) ● |
Run | 17.6 km | 07:34:21 | 00:28:57 | 08:02 min/km | +00:59 (48.) ● | +00:53 (330.) ● | +00:56 (366.) ● |
Run | 20.9 km | 08:03:25 | 00:29:04 | 08:48 min/km | +02:10 (59.) ● | +02:23 (428.) ● | +02:27 (471.) ● |
Run | 21.1 km | 08:05:58 | 00:02:33 | 12:44 min/km | +00:09 (60.) ● | +00:13 (456.) ● | +00:13 (499.) ● |
Run | 21.1 km | 08:05:58 | 02:55:47 | 08:19 min/km | +13:16 (61.) ● | +13:29 (435.) ● | +13:33 (472.) ● |
Total | 113 km | 08:05:58 | 08:05:58 | 13.95 km/h | +44:02 (67.) ● | +50:50 (543.) ● | +49:46 (602.) ● |