Pranay Dwivedi -
Ironman 70.3 Goa 2019

Quick facts

249/223/22All/Gender/AG

M45-49Age group

746Bib number

IndiaNationality


42:17	3:31:56	2:31:49	7:00:23

Compare Pranay Dwivedi with other athletes!

746 Dwivedi

794 Pant ×

822 Sethi ×

821 Sengupta ×

792 Ochani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:25	00:20:25	02:16 min/100m	-05:52 (9.) ●	-04:58 (40.) ●	-05:03 (44.) ●
Swim	1.9 km	00:42:17	00:21:52	02:11 min/100m	-04:55 (12.) ●	-04:54 (51.) ●	-04:58 (55.) ●
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	-10:47 (9.) ●	-09:52 (41.) ●	-10:01 (46.) ●
Transition		00:50:00	00:07:43	-	-00:41 (36.) ●	+00:05 (342.) ●	+00:09 (383.) ●
Bike	10.9 km	01:02:29	00:12:29	52.39 km/h	-04:27 (30.) ●	-03:29 (286.) ●	-03:26 (300.) ●
Bike	21.6 km	01:39:45	00:37:16	17.23 km/h	+04:51 (57.) ●	+05:07 (466.) ●	+04:46 (493.) ●
Bike	36.6 km	02:10:09	00:30:24	29.61 km/h	-00:46 (41.) ●	-00:17 (317.) ●	-00:26 (336.) ●
Bike	51.1 km	02:51:20	00:41:11	21.13 km/h	+02:51 (61.) ●	+04:10 (493.) ●	+03:55 (524.) ●
Bike	66 km	03:22:00	00:30:40	29.15 km/h	-02:38 (24.) ●	-01:37 (249.) ●	-01:44 (261.) ●
Bike	80.8 km	04:04:21	00:42:21	20.97 km/h	+02:06 (51.) ●	+02:23 (413.) ●	+02:09 (439.) ●
Bike	90 km	04:21:56	00:17:35	31.39 km/h	-01:25 (20.) ●	-01:12 (188.) ●	-01:18 (194.) ●
Bike	90 km	04:21:56	03:31:56	25.48 km/h	+00:32 (42.) ●	+05:05 (372.) ●	+03:56 (391.) ●
Transition		04:28:34	00:06:38	-	+00:05 (45.) ●	+00:26 (389.) ●	+00:32 (436.) ●
Run	3.7 km	04:56:04	00:27:30	07:25 min/km	+00:41 (48.) ●	+00:55 (366.) ●	+00:52 (393.) ●
Run	7.1 km	05:19:57	00:23:53	07:01 min/km	-01:26 (32.) ●	-01:19 (222.) ●	-01:19 (238.) ●
Run	10.6 km	05:45:01	00:25:04	07:09 min/km	-01:34 (32.) ●	-01:40 (201.) ●	-01:41 (219.) ●
Run	14 km	06:07:41	00:22:40	06:39 min/km	-03:49 (17.) ●	-04:02 (107.) ●	-04:01 (114.) ●
Run	17.6 km	06:34:06	00:26:25	07:20 min/km	-01:33 (28.) ●	-01:39 (202.) ●	-01:36 (220.) ●
Run	20.9 km	06:58:21	00:24:15	07:20 min/km	-02:39 (23.) ●	-02:26 (183.) ●	-02:22 (199.) ●
Run	21.1 km	07:00:23	00:02:02	10:09 min/km	-00:22 (16.) ●	-00:18 (139.) ●	-00:18 (147.) ●
Run	21.1 km	07:00:23	02:31:49	07:11 min/km	-10:42 (27.) ●	-10:29 (188.) ●	-10:25 (204.) ●
Total	113 km	07:00:23	07:00:23	16.13 km/h	-21:33 (22.) ●	-14:45 (223.) ●	-15:49 (249.) ●

Ovr	Gen	Div	Name	#	AG
168	149	17	Hole Mr Devidas Nageshwar	783	M45-49	India	00:44:42	03:07:37	02:39:05	06:43:55
182	163	18	Shankar Thapa	839	M45-49	India	00:35:53	03:22:56	02:38:40	06:47:53
190	170	19	Shantanu Prabhune	802	M45-49	India	00:58:31	03:20:34	02:21:29	06:49:27
192	172	20	Avinash Pant	794	M45-49	India	00:50:29	03:09:02	02:38:05	06:50:21
195	175	21	Ashish Sethi	822	M45-49	India	00:46:39	03:16:58	02:32:27	06:50:50
249	223	22	Pranay Dwivedi	746	M45-49	India	00:42:17	03:31:56	02:31:49	07:00:23
258	231	23	Anjan Sengupta	821	M45-49	India	00:57:26	03:30:31	02:16:55	07:01:24
259	232	24	Deepak Ochani	792	M45-49	India	00:52:11	03:06:09	02:51:36	07:01:36
267	240	25	Nitin Gajam	747	M45-49	India	00:51:52	03:31:37	02:26:10	07:02:30
282	254	26	Ashok Daima	743	M45-49	India	00:49:14	03:32:50	02:30:15	07:05:50