Prakash Joshi -
Ironman 70.3 Goa 2019

Quick facts

391/351/42All/Gender/AG

M45-49Age group

754Bib number

IndiaNationality


1:12:09	3:55:11	2:01:48	7:26:34

Compare Prakash Joshi with other athletes!

754 Joshi

827 Sharma ×

844 Verma ×

800 Pillai ×

837 Srinivasan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:32:53	00:32:53	03:39 min/100m	+06:36 (78.) ●	+07:30 (580.) ●	+07:25 (631.) ●
Swim	1.9 km	01:12:09	00:39:16	03:55 min/100m	+12:29 (84.) ●	+12:30 (605.) ●	+12:26 (658.) ●
Swim	1.9 km	01:12:09	01:12:09	03:47 min/100m	+19:05 (84.) ●	+20:00 (600.) ●	+19:51 (652.) ●
Transition		01:22:41	00:10:32	-	+02:08 (65.) ●	+02:54 (545.) ●	+02:58 (597.) ●
Bike	10.9 km	01:37:45	00:15:04	43.41 km/h	-01:52 (53.) ●	-00:54 (399.) ●	-00:51 (443.) ●
Bike	21.6 km	02:19:15	00:41:30	15.47 km/h	+09:05 (80.) ●	+09:21 (588.) ●	+09:00 (632.) ●
Bike	36.6 km	02:56:36	00:37:21	24.1 km/h	+06:11 (76.) ●	+06:40 (564.) ●	+06:31 (611.) ●
Bike	51.1 km	03:41:08	00:44:32	19.54 km/h	+06:12 (76.) ●	+07:31 (558.) ●	+07:16 (602.) ●
Bike	66 km	04:13:41	00:32:33	27.47 km/h	-00:45 (43.) ●	+00:16 (343.) ●	+00:09 (367.) ●
Bike	80.8 km	04:58:16	00:44:35	19.92 km/h	+04:20 (67.) ●	+04:37 (491.) ●	+04:23 (527.) ●
Bike	90 km	05:17:52	00:19:36	28.16 km/h	+00:36 (50.) ●	+00:49 (398.) ●	+00:43 (419.) ●
Bike	90 km	05:17:52	03:55:11	22.96 km/h	+23:47 (76.) ●	+28:20 (555.) ●	+27:11 (594.) ●
Transition		05:24:46	00:06:54	-	+00:21 (49.) ●	+00:42 (406.) ●	+00:48 (455.) ●
Run	3.7 km	05:47:25	00:22:39	06:07 min/km	-04:10 (17.) ●	-03:56 (99.) ●	-03:59 (106.) ●
Run	7.1 km	06:06:50	00:19:25	05:42 min/km	-05:54 (5.) ●	-05:47 (42.) ●	-05:47 (45.) ●
Run	10.6 km	06:27:19	00:20:29	05:51 min/km	-06:09 (6.) ●	-06:15 (45.) ●	-06:16 (47.) ●
Run	14 km	06:45:27	00:18:08	05:19 min/km	-08:21 (1.) ●	-08:34 (13.) ●	-08:33 (13.) ●
Run	17.6 km	07:05:08	00:19:41	05:28 min/km	-08:17 (1.) ●	-08:23 (19.) ●	-08:20 (19.) ●
Run	20.9 km	07:24:47	00:19:39	05:57 min/km	-07:15 (5.) ●	-07:02 (34.) ●	-06:58 (36.) ●
Run	21.1 km	07:26:34	00:01:47	08:54 min/km	-00:37 (6.) ●	-00:33 (47.) ●	-00:33 (48.) ●
Run	21.1 km	07:26:34	02:01:48	05:46 min/km	-40:43 (4.) ●	-40:30 (35.) ●	-40:26 (35.) ●
Total	113 km	07:26:34	07:26:34	15.18 km/h	+04:38 (42.) ●	+11:26 (351.) ●	+10:22 (391.) ●

Ovr	Gen	Div	Name	#	AG
334	303	37	Jaisimha Haldodderi	751	M45-49	India	00:46:51	03:13:22	03:02:28	07:15:08
360	325	38	Vikas Dimri	745	M45-49	India	00:54:41	03:21:54	02:50:04	07:20:42
365	330	39	Group Captain Srinivas Reddy	812	M45-49	India	01:01:21	03:22:56	02:39:56	07:22:05
370	335	40	Sanjay Sharma	827	M45-49	India	00:47:46	03:25:56	02:54:42	07:23:07
376	339	41	Anand Kumar Verma	844	M45-49	India	00:52:44	03:34:38	02:39:09	07:23:40
391	351	42	Prakash Joshi	754	M45-49	India	01:12:09	03:55:11	02:01:48	07:26:34
414	374	43	Ajay Pillai	800	M45-49	India	00:57:34	03:43:45	02:33:59	07:29:52
415	375	44	Jyothilal Srinivasan	837	M45-49	India	00:59:06	03:44:13	02:33:29	07:29:58
418	378	45	Prashant Jog	753	M45-49	India	01:00:29	03:26:07	02:43:49	07:31:03
428	387	46	Ajay Lewis	773	M45-49	India	00:52:53	03:25:06	02:57:40	07:33:11