Rakesh Kashyap -
Ironman 70.3 Goa 2019

Quick facts

535/484/59All/Gender/AG

M45-49Age group

760Bib number

IndiaNationality


59:11	4:01:24	2:38:38	7:51:07

Compare Rakesh Kashyap with other athletes!

760 Kashyap

825 Sharma ×

823 Shah ×

835 Soreng ×

755 Kadam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:29:04	00:29:04	03:13 min/100m	+02:47 (67.) ●	+03:41 (523.) ●	+03:36 (570.) ●
Swim	1.9 km	00:59:11	00:30:07	03:00 min/100m	+03:20 (70.) ●	+03:21 (508.) ●	+03:17 (548.) ●
Swim	1.9 km	00:59:11	00:59:11	03:06 min/100m	+06:07 (66.) ●	+07:02 (517.) ●	+06:53 (561.) ●
Transition		01:06:57	00:07:46	-	-00:38 (37.) ●	+00:08 (346.) ●	+00:12 (387.) ●
Bike	10.9 km	01:19:56	00:12:59	50.37 km/h	-03:57 (39.) ●	-02:59 (337.) ●	-02:56 (359.) ●
Bike	21.6 km	02:02:12	00:42:16	15.19 km/h	+09:51 (83.) ●	+10:07 (593.) ●	+09:46 (639.) ●
Bike	36.6 km	02:36:10	00:33:58	26.5 km/h	+02:48 (65.) ●	+03:17 (479.) ●	+03:08 (517.) ●
Bike	51.1 km	03:24:00	00:47:50	18.19 km/h	+09:30 (80.) ●	+10:49 (592.) ●	+10:34 (643.) ●
Bike	66 km	03:59:28	00:35:28	25.21 km/h	+02:10 (59.) ●	+03:11 (457.) ●	+03:04 (492.) ●
Bike	80.8 km	04:46:57	00:47:29	18.7 km/h	+07:14 (78.) ●	+07:31 (559.) ●	+07:17 (604.) ●
Bike	90 km	05:08:21	00:21:24	25.79 km/h	+02:24 (78.) ●	+02:37 (554.) ●	+02:31 (596.) ●
Bike	90 km	05:08:21	04:01:24	22.37 km/h	+30:00 (82.) ●	+34:33 (578.) ●	+33:24 (626.) ●
Transition		05:12:29	00:04:08	-	-02:25 (11.) ●	-02:04 (116.) ●	-01:58 (135.) ●
Run	3.7 km	05:40:08	00:27:39	07:28 min/km	+00:50 (49.) ●	+01:04 (375.) ●	+01:01 (405.) ●
Run	7.1 km	06:05:39	00:25:31	07:30 min/km	+00:12 (44.) ●	+00:19 (329.) ●	+00:19 (359.) ●
Run	10.6 km	06:32:21	00:26:42	07:37 min/km	+00:04 (45.) ●	-00:02 (297.) ●	-00:03 (327.) ●
Run	14 km	06:57:13	00:24:52	07:18 min/km	-01:37 (28.) ●	-01:50 (200.) ●	-01:49 (218.) ●
Run	17.6 km	07:23:59	00:26:46	07:26 min/km	-01:12 (31.) ●	-01:18 (218.) ●	-01:15 (239.) ●
Run	20.9 km	07:48:51	00:24:52	07:32 min/km	-02:02 (25.) ●	-01:49 (202.) ●	-01:45 (222.) ●
Run	21.1 km	07:51:07	00:02:16	11:19 min/km	-00:08 (33.) ●	-00:04 (287.) ●	-00:04 (312.) ●
Run	21.1 km	07:51:07	02:38:38	07:31 min/km	-03:53 (36.) ●	-03:40 (251.) ●	-03:36 (277.) ●
Total	113 km	07:51:07	07:51:07	14.39 km/h	+29:11 (59.) ●	+35:59 (484.) ●	+34:55 (535.) ●

Ovr	Gen	Div	Name	#	AG
486	440	54	Sukhbinder Singh	833	M45-49	India	00:39:56	03:51:17	02:59:42	07:42:57
510	463	55	Ashutosh Bapat	978	M45-49	India	00:50:22	03:33:48	03:02:33	07:46:46
516	468	56	Sureshkumar Parmar	796	M45-49	India	01:00:35	03:39:18	02:51:52	07:47:54
518	470	57	Rajiv Sharma	825	M45-49	India	00:54:46	03:44:15	02:50:33	07:47:58
533	482	58	Nikhil Shah	823	M45-49	India	00:50:32	03:40:08	03:03:47	07:51:01
535	484	59	Rakesh Kashyap	760	M45-49	India	00:59:11	04:01:24	02:38:38	07:51:07
539	488	60	Hemant Soreng	835	M45-49	India	01:05:41	03:49:12	02:33:28	07:52:24
549	493	61	Sudhir Kadam	755	M45-49	India	00:51:07	03:50:17	02:58:46	07:54:13
550	494	62	Krishnamurthy Padmanabhan	793	M45-49	India	00:53:52	04:05:23	02:45:52	07:54:33
552	496	63	Raghavan C.k.	741	M45-49	India	00:50:41	03:55:52	02:53:45	07:55:09