Nikhil Shah -
Ironman 70.3 Goa 2019
Quick facts
533/482/58All/Gender/AG
M45-49Age group
823Bib number
IndiaNationality
50:32 | 3:40:08 | 3:03:47 | 7:51:01 |
Compare Nikhil Shah with other athletes!
823 Shah
796 Parmar ×
825 Sharma ×
760 Kashyap ×
835 Soreng ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:24:52 | 00:24:52 | 02:45 min/100m | -01:25 (42.) ● | -00:31 (322.) ● | -00:36 (339.) ● |
Swim | 1.9 km | 00:50:32 | 00:25:40 | 02:34 min/100m | -01:07 (30.) ● | -01:06 (233.) ● | -01:10 (247.) ● |
Swim | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | -02:32 (37.) ● | -01:37 (269.) ● | -01:46 (284.) ● |
Transition | 00:59:34 | 00:09:02 | - | +00:38 (53.) ● | +01:24 (462.) ● | +01:28 (510.) ● | |
Bike | 10.9 km | 01:13:03 | 00:13:29 | 48.5 km/h | -03:27 (44.) ● | -02:29 (368.) ● | -02:26 (396.) ● |
Bike | 21.6 km | 01:53:02 | 00:39:59 | 16.06 km/h | +07:34 (71.) ● | +07:50 (555.) ● | +07:29 (590.) ● |
Bike | 36.6 km | 02:30:27 | 00:37:25 | 24.05 km/h | +06:15 (77.) ● | +06:44 (566.) ● | +06:35 (613.) ● |
Bike | 51.1 km | 03:06:38 | 00:36:11 | 24.04 km/h | -02:09 (34.) ● | -00:50 (291.) ● | -01:05 (302.) ● |
Bike | 66 km | 03:43:53 | 00:37:15 | 24 km/h | +03:57 (69.) ● | +04:58 (520.) ● | +04:51 (564.) ● |
Bike | 80.8 km | 04:20:53 | 00:37:00 | 24 km/h | -03:15 (26.) ● | -02:58 (185.) ● | -03:12 (190.) ● |
Bike | 90 km | 04:39:42 | 00:18:49 | 29.34 km/h | -00:11 (38.) ● | +00:02 (319.) ● | -00:04 (333.) ● |
Bike | 90 km | 04:39:42 | 03:40:08 | 24.53 km/h | +08:44 (55.) ● | +13:17 (455.) ● | +12:08 (482.) ● |
Transition | 04:47:14 | 00:07:32 | - | +00:59 (59.) ● | +01:20 (459.) ● | +01:26 (511.) ● | |
Run | 3.7 km | 05:15:03 | 00:27:49 | 07:31 min/km | +01:00 (51.) ● | +01:14 (385.) ● | +01:11 (418.) ● |
Run | 7.1 km | 05:42:40 | 00:27:37 | 08:07 min/km | +02:18 (62.) ● | +02:25 (458.) ● | +02:25 (498.) ● |
Run | 10.6 km | 06:11:47 | 00:29:07 | 08:19 min/km | +02:29 (60.) ● | +02:23 (439.) ● | +02:22 (476.) ● |
Run | 14 km | 06:42:25 | 00:30:38 | 09:00 min/km | +04:09 (75.) ● | +03:56 (516.) ● | +03:57 (564.) ● |
Run | 17.6 km | 07:16:43 | 00:34:18 | 09:31 min/km | +06:20 (80.) ● | +06:14 (573.) ● | +06:17 (627.) ● |
Run | 20.9 km | 07:48:09 | 00:31:26 | 09:31 min/km | +04:32 (77.) ● | +04:45 (531.) ● | +04:49 (582.) ● |
Run | 21.1 km | 07:51:01 | 00:02:52 | 14:19 min/km | +00:28 (77.) ● | +00:32 (554.) ● | +00:32 (605.) ● |
Run | 21.1 km | 07:51:01 | 03:03:47 | 08:42 min/km | +21:16 (73.) ● | +21:29 (507.) ● | +21:33 (554.) ● |
Total | 113 km | 07:51:01 | 07:51:01 | 14.39 km/h | +29:05 (58.) ● | +35:53 (482.) ● | +34:49 (533.) ● |