Hemant Soreng -
Ironman 70.3 Goa 2019
Quick facts
539/488/60All/Gender/AG
M45-49Age group
835Bib number
IndiaNationality
1:05:41 | 3:49:12 | 2:33:28 | 7:52:24 |
Compare Hemant Soreng with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:32:40 | 00:32:40 | 03:37 min/100m | +06:23 (77.) ● | +07:17 (579.) ● | +07:12 (629.) ● |
Swim | 1.9 km | 01:05:41 | 00:33:01 | 03:18 min/100m | +06:14 (78.) ● | +06:15 (572.) ● | +06:11 (623.) ● |
Swim | 1.9 km | 01:05:41 | 01:05:41 | 03:27 min/100m | +12:37 (81.) ● | +13:32 (582.) ● | +13:23 (634.) ● |
Transition | 01:18:40 | 00:12:59 | - | +04:35 (81.) ● | +05:21 (598.) ● | +05:25 (652.) ● | |
Bike | 10.9 km | 01:32:05 | 00:13:25 | 48.75 km/h | -03:31 (43.) ● | -02:33 (364.) ● | -02:30 (391.) ● |
Bike | 21.6 km | 02:13:06 | 00:41:01 | 15.65 km/h | +08:36 (76.) ● | +08:52 (578.) ● | +08:31 (618.) ● |
Bike | 36.6 km | 02:45:15 | 00:32:09 | 27.99 km/h | +00:59 (52.) ● | +01:28 (404.) ● | +01:19 (435.) ● |
Bike | 51.1 km | 03:28:19 | 00:43:04 | 20.2 km/h | +04:44 (71.) ● | +06:03 (541.) ● | +05:48 (581.) ● |
Bike | 66 km | 04:03:07 | 00:34:48 | 25.69 km/h | +01:30 (55.) ● | +02:31 (433.) ● | +02:24 (466.) ● |
Bike | 80.8 km | 04:47:29 | 00:44:22 | 20.02 km/h | +04:07 (65.) ● | +04:24 (482.) ● | +04:10 (517.) ● |
Bike | 90 km | 05:07:52 | 00:20:23 | 27.08 km/h | +01:23 (61.) ● | +01:36 (470.) ● | +01:30 (497.) ● |
Bike | 90 km | 05:07:52 | 03:49:12 | 23.56 km/h | +17:48 (63.) ● | +22:21 (522.) ● | +21:12 (555.) ● |
Transition | 05:18:56 | 00:11:04 | - | +04:31 (83.) ● | +04:52 (591.) ● | +04:58 (645.) ● | |
Run | 3.7 km | 05:43:18 | 00:24:22 | 06:35 min/km | -02:27 (25.) ● | -02:13 (175.) ● | -02:16 (189.) ● |
Run | 7.1 km | 06:07:14 | 00:23:56 | 07:02 min/km | -01:23 (33.) ● | -01:16 (226.) ● | -01:16 (243.) ● |
Run | 10.6 km | 06:32:48 | 00:25:34 | 07:18 min/km | -01:04 (36.) ● | -01:10 (232.) ● | -01:11 (251.) ● |
Run | 14 km | 06:57:39 | 00:24:51 | 07:18 min/km | -01:38 (27.) ● | -01:51 (197.) ● | -01:50 (215.) ● |
Run | 17.6 km | 07:24:15 | 00:26:36 | 07:23 min/km | -01:22 (30.) ● | -01:28 (213.) ● | -01:25 (232.) ● |
Run | 20.9 km | 07:50:00 | 00:25:45 | 07:48 min/km | -01:09 (32.) ● | -00:56 (251.) ● | -00:52 (276.) ● |
Run | 21.1 km | 07:52:24 | 00:02:24 | 11:59 min/km | ±00:00 (47.) ● | +00:04 (383.) ● | +00:04 (417.) ● |
Run | 21.1 km | 07:52:24 | 02:33:28 | 07:16 min/km | -09:03 (29.) ● | -08:50 (204.) ● | -08:46 (221.) ● |
Total | 113 km | 07:52:24 | 07:52:24 | 14.35 km/h | +30:28 (60.) ● | +37:16 (488.) ● | +36:12 (539.) ● |