Sujata Raygade -
Ironman 70.3 Goa 2019

Quick facts

545/43/5All/Gender/AG

F45-49Age group

853Bib number

IndiaNationality


57:18	3:56:39	2:45:27	7:53:14

Compare Sujata Raygade with other athletes!

853 Raygade

855 Sharma ×

854 Sen Mishra ×

849 Groser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:06	00:28:06	03:07 min/100m	+01:21 (5.) ●	+01:48 (40.) ●	+02:38 (526.) ●
Swim	1.9 km	00:57:18	00:29:12	02:55 min/100m	+00:04 (4.) ●	+01:30 (34.) ●	+02:22 (501.) ●
Swim	1.9 km	00:57:18	00:57:18	03:00 min/100m	+01:25 (5.) ●	+03:18 (39.) ●	+05:00 (510.) ●
Transition		01:04:09	00:06:51	-	+00:43 (5.) ●	+00:05 (33.) ●	-00:43 (259.) ●
Bike	10.9 km	01:17:56	00:13:47	47.45 km/h	-01:46 (4.) ●	-01:28 (33.) ●	-02:08 (411.) ●
Bike	21.6 km	01:58:38	00:40:42	15.77 km/h	+03:35 (5.) ●	+04:16 (40.) ●	+08:12 (612.) ●
Bike	36.6 km	02:31:14	00:32:36	27.61 km/h	-00:45 (4.) ●	+00:07 (33.) ●	+01:46 (462.) ●
Bike	51.1 km	03:16:38	00:45:24	19.16 km/h	+04:58 (6.) ●	+05:25 (47.) ●	+08:08 (616.) ●
Bike	66 km	03:51:04	00:34:26	25.96 km/h	+00:22 (4.) ●	+00:40 (32.) ●	+02:02 (453.) ●
Bike	80.8 km	04:39:07	00:48:03	18.48 km/h	+06:20 (6.) ●	+05:12 (46.) ●	+07:51 (615.) ●
Bike	90 km	05:00:48	00:21:41	25.46 km/h	+01:54 (6.) ●	+01:35 (44.) ●	+02:48 (611.) ●
Bike	90 km	05:00:48	03:56:39	22.82 km/h	+14:38 (5.) ●	+15:47 (43.) ●	+28:39 (603.) ●
Transition		05:07:47	00:06:59	-	+01:44 (6.) ●	+02:05 (50.) ●	+00:53 (467.) ●
Run	3.7 km	05:37:16	00:29:29	07:58 min/km	+01:44 (5.) ●	+02:19 (39.) ●	+02:51 (511.) ●
Run	7.1 km	06:02:32	00:25:16	07:25 min/km	+00:25 (4.) ●	-00:01 (29.) ●	+00:04 (341.) ●
Run	10.6 km	06:30:55	00:28:23	08:06 min/km	+01:22 (5.) ●	+01:32 (35.) ●	+01:38 (424.) ●
Run	14 km	06:56:27	00:25:32	07:30 min/km	-00:32 (4.) ●	-01:00 (24.) ●	-01:09 (248.) ●
Run	17.6 km	07:24:52	00:28:25	07:53 min/km	+01:14 (5.) ●	+00:53 (32.) ●	+00:24 (324.) ●
Run	20.9 km	07:51:11	00:26:19	07:58 min/km	+00:47 (5.) ●	+00:23 (30.) ●	-00:18 (304.) ●
Run	21.1 km	07:53:14	00:02:03	10:14 min/km	-00:23 (1.) ●	-00:21 (9.) ●	-00:17 (163.) ●
Run	21.1 km	07:53:14	02:45:27	07:50 min/km	+04:37 (5.) ●	+03:45 (32.) ●	+03:13 (346.) ●
Total	113 km	07:53:14	07:53:14	14.33 km/h	+23:07 (5.) ●	+25:00 (43.) ●	+37:02 (545.) ●

Ovr	Gen	Div	Name	#	AG
167	11	1	Junko Masaki	19	F45-49	Japan	00:44:46	03:19:41	02:28:20	06:43:50
279	19	2	Nithya Srinivasan	857	F45-49	India	00:53:11	03:24:52	02:37:33	07:05:19
419	30	3	Rachna Sharma	855	F45-49	India	00:48:04	03:50:07	02:43:36	07:31:22
458	33	4	Shahana Sen Mishra	854	F45-49	India	01:20:51	03:38:54	02:25:21	07:37:05
545	43	5	Sujata Raygade	853	F45-49	India	00:57:18	03:56:39	02:45:27	07:53:14
620	50	6	Robin Groser	849	F45-49	India	00:51:10	04:01:51	03:04:46	08:09:52